END Joint Pain with These 7 All-Natural Cures
By
Dr. Scott Olson, ND
Posted February 28, 2021
Dear Living Well Daily Reader,
There’s no easy way to put it: arthritis can destroy your life.
The pain to your joints keeps you from doing all the things you love, leaving you miserable and practically trapped in your bed.
Big Pharma will have you convinced that not only is joint pain an inevitable part of aging, but that their meds are your only option.
But unless you want to spend hundreds on addictive prescriptions and shots that “treat” the issue, their way isn’t really an option at all.
Instead of hitching yourself to their runaway wagon, try these 7 all-natural cures instead.
If you want to support your joints and stop arthritis pain, you have to get to the root cause.
And luckily, that’s exactly what these seven treatments do!
Let’s look at what you can give your joints so they have what they need to be healthy:
- Glucosamine is a normal component of cartilage and kind of acts like an oil, smoothing the joints for movement. You can take glucosamine as a supplement at around 1500 milligrams a day.
- Chondroitin is very similar to glucosamine— it’s a building block of cartilage. Many studies show chondroitin helps reduce joint pain and stiffness in people with osteoarthritis. Take about 400 to 800 milligrams two to three times a day for the best benefits.
- SAMe or S-adenosyl-L-methionine is an amino acid people use for conditions like depression, but it’s also an essential cartilage rebuilder. People usually take 200 to 400 milligrams three times a day.
- Turmeric contains a compound called curcumin that’s been used for hundreds of years to halt inflammation.
- Boswellia (also known as Indian frankincense) is also a time-honored way to reduce inflammation. Recent studies show that it has anti-inflammatory effects and helps reduce joint pain.
- Fish oil contains both docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) There are many studies that show it helps people with joint pain as well. Experts recommend between 1000 to 3000 milligrams a day.
- Methylsulfonylmethane (MSM) is another amino acid people take to help rebuild or maintain joint health. People take large doses (between 1500 and 6000 milligrams) a day.
Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
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