Evade Dementia with a VITAMIN?! Study says, "YES!"

Few things are as crucial as maintaining brain health as you age.

You can live with a bum knee or losing your hair. And cranking up the volume on the TV to hear your favorite shows might be annoying, but it’s manageable.

However, fading brain power is a horse of a different color. It means losing your memories, your identity, and eventually your freedom.

If you ask a mainstream medicine doc about protecting your brain against dementia, they’re likely to shrug and mumble something vague about diet or watching your weight.

Or worse, they’ll push some prescription pill that’s nearly useless and comes with a boatload of dangerous side effects.

But you DON’T have to take that risk. Because researchers uncovered a remarkable, all-natural solution for slashing your risk of developing dementia.

A recent study revealed how nicotinamide riboside (NR), a member of the vitamin B3 family, protects the brain.

When you take NR, your body quickly converts it into the coenzyme nicotinamide adenine dinucleotide (NAD+).

NAD+ is essential to your body’s cellular and DNA repair processes. It transports electrons inside cells from one molecule to another to carry out various vital functions.

Plus, it naturally lowers blood pressure—which is ALSO good for brain health.

We’re swimming in the stuff when we’re young. But we use MORE of it as we age due to inflammation and DNA damage. And your levels can drop even further if you smoke, are overweight, or eat a lot of processed foods.

The researchers wanted to find out what NAD+ DOES once inside the brain. And that’s where things got REALLY interesting.

The NAD+ SIGNIFICANTLY improved signs of neurodegenerative brain disease.

In fact, some experts are now proposing that low NAD+ levels could be the CAUSE of dementias, such as Alzheimer’s.

Obviously, more research is needed to confirm this theory. But these findings are BIG news because nearly every available mainstream treatment for Alzheimer’s has failed or has a mild impact on the disease at best.

Both nicotinamide riboside (NR) and nicotinamide adenine dinucleotide (NAD+) are safe and affordable supplements. And for some extra brain protection, one is well worth adding to your daily routine.

And another thing…

Here’s what else we’ve been chatting about this week in Living Well Daily

Dodge Diabetes with Powerful “Window” Hack

SLASH your diabetes risk simply by changing WHEN you eat, NOT how much. Sound too good to be true? CLICK HERE for the whole story.

Love Water? Read This BEFORE Drinking Another Drop

The EPA FINALLY admitted restricting THESE chemicals in our drinking water would “prevent thousands of deaths” and “tens of thousands” of serious illnesses. Find out WHAT they are and how to reduce your exposure HERE.

Dodge Dementia with the “Shoelace Solution”

There’s an old saying that you’re only as old as you feel. But when it boils down to it, you’re only as old as your telomeres say you are. To discover WHAT those are and how to make sure yours stay as LONG as possible, CLICK HERE.

MAILBAG: NATURAL Hair Loss Solutions

Around half of men and women over 50 will experience hair loss. Uncover the likely reason you’re thinning on top, how to put the brakes on more hair loss, and the secret to growing NEW hair.

KICK Sugar Cravings and SLASH Disease Risk

Researchers pinpointed PRECISELY how much sugar a day sends your disease risk soaring. And you’ll be shocked by how LITTLE it is.

“Trick Yourself” Into Exercising

Exercise is your ticket to a LONGER, HAPPIER, and HEALTHIER life. So how do you finally get off the couch and get your butt moving? Try these easy hacks to “trick yourself” into exercising.

P.S. Turns out there’s a simple quiz that scientists use to identify someone who might be headed down the dark road to dementia. Give it a try.

Source:

Oral nicotinamide riboside raises NAD+ and lowers biomarkers of neurodegenerative pathology in plasma extracellular vesicles enriched for neuronal origin,” Aging Cell, Volume22, Issue1, January 2023, e13754, https://doi.org/10.1111/acel.13754

Dr. Scott Olson, ND

Written By Dr. Scott Olson, ND

Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.

View More Free Articles

BEAT Stubborn Leg Swelling Without Dangerous Diuretics

“I need help with edema.” —Swollen Hi Swollen, When patients complain of edema—fluid retention that causes feet, ankles, and legs to swell—I explain that, while conventional medicine immediately prescribes diuretic drugs, nature offers us effective solutions we can try first. I’ll share those in just a moment, but first, let’s take a quick look at...

Read This

Mental Health Linked to 30% FASTER Aging [6-Step FIX]

Your mind and body are more connected than you might realize—and a groundbreaking new study proves just how profound that connection really is. In fact, it’s this mind-body link that helps explain why battling depression can put you on the fast track to physical decline. Depression is the most common mental health condition worldwide. We’ve...

Read This

The Air You Breathe Is Silently Stealing Your Memory

You already know that air pollution damages your lungs. Chances are you’ve heard it can also harm your heart. And I bet you won’t be surprised when I tell you it claims millions of lives annually. But now, alarming new research suggests polluted air might also damage your brain. This study found that long-term exposure...

Read This

Get Intermittent Fasting Benefits Without Going Hungry

Intermittent fasting, which involves cycling between eating and fasting periods, is effective. There’s plenty of evidence for that. It’s not just weight loss, either. Intermittent fasting has significant benefits for metabolic health. However, many people find fasting difficult to stick to—and others can’t do it at all due to medical issues—so they miss out on...

Read This

Just Diagnosed with Hypertension? —6 Things to Do Next

You’ve been diagnosed with high blood pressure—now what? First, take a breath. You’re not alone—over 30 percent of adults worldwide have hypertension. That makes it one of the most common health issues… and a top cause of preventable deaths. The good news is that, unlike some conditions that can leave you feeling helpless, high blood...

Read This

Brain Games Are USELESS—Do These 5 Things Instead

I’ve seen a lot of lists lately claiming to have the secrets that keep your brain from turning into mush as you age. They typically advise activities such as doing crosswords, learning Spanish, or taking up the accordion. Challenging your mind with new learning experiences is definitely a great way to keep your brain engaged...

Read This

This $5 Fix REVERSES Cellular Aging in Just 6 Months

You take your vitamins, eat your vegetables, and feel healthy—so your nutrition is covered… right? Well, new research suggests that even health-conscious older adults may be missing crucial nutrients that keep their cells functioning like those of younger people. The trouble is that as we age, our bodies become less efficient at absorbing nutrients from...

Read This

Mailbag: Doctors Get Bone Health WRONG—Here's What Really Works

“Thank you so much for answering this. With millions of women who are seniors over 70 facing a diagnosis of osteoporosis, this is my question. What can we do naturally to help improve our bone density, especially in the spine lumber 1 and 2? Also, how do we help improve bone density in the femur...

Read This

Critical Brain Nutrient Missing In 9 Out of 10 American Diets

You’ve probably heard plenty about brain-boosting omega-3s, antioxidants, and B vitamins. But there’s another nutrient that’s just as critical for your cognitive health. However, it’s been flying under the radar… until now. Mounting evidence suggests this overlooked compound could be key to protecting your brain and enhancing memory. It may even reduce your risk of...

Read This

"Miracle Berry" Supercharges Your Microbiome

Happy Father’s Day to all the dads and granddads who’ve shared their wisdom, strength, and love through the years. Thank you for teaching us that the best medicine is laughter, love, and a father’s caring heart. Want to upgrade your health but don’t want complicated diets or expensive supplements? Science just revealed a delicious way...

Read This