School of fish in the sea.

“Fish Trick” DECREASES Colon Cancer Risk

Looking around the world, it’s clear that other countries approach health differently.

Whether it’s respecting natural remedies, or keeping Big Pharma out of their business, there’s a lot our mainstream medical doctors could learn.

And now Japan, in particular, has drawn attention for its low number of colon cancer diagnoses. In fact, it currently has the lowest rate in the world!

A new study may have just discovered the reason – and it’s all thanks to a miraculous “fish trick” that you can take advantage of too.

The answer? Red seaweeds.

Red seaweeds have been a part of the standard Japanese diet for thousands of years. And in a new study, published in the journal Marine Drugs, researchers showed how seaweeds improve gut health and reduce the risk of colon cancer.

Many previous studies have shown that Asian folks who regularly eat seaweed have a lower risk of many cancers, including colon, colorectal, and breast cancer, but until recently, no scientists has been able to pinpoint the reason.

The research team in this study looked closely at the structure of the seaweed, paying particular attention to the carbohydrate/fiber molecules that make up the seaweed. They were specifically interested in the prebiotic activity of these molecules.

Prebiotics are fibers that the bacteria in your gut use for energy. When the bacteria in your gut are well fed, they thrive, and you have a healthy gut microbiome.

The scientists determined that among many different fibers, the two called agarotriose and 3,6-anhydro-L-galactose (or AHG) showed the most promise for improving gut health.

AHG in particular STOPPED the growth of colon cancer cells, while supporting healthy cells.

Finding red seaweed can be a bit difficult and most of us are not used to cooking with it.

If you’ve ever eaten sushi, that green “wrapper” that holds the sushi together is called nori – which is a type of red seaweed.

Other examples of red algae are dulse flakes and Irish moss, which can be mixed into many foods you normally eat.

But if you’re feeling less adventurous, you can find red seaweed as a supplement online or at your local health foods store.

SIGNOFF

P.S. If you’re already fighting cancer, you’ll want to add this “green trick ” to your arsenal. But it comes with a warning… and some states have banned it. Click   to find out what it is.

Dr. Scott Olson, ND

Written By Dr. Scott Olson, ND

Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.

View More Free Articles

The $1000 Weight-Loss Secret Your Body Makes for FREE

Weight-loss drugs Ozempic, Wegovy, Mounjaro, and Zepbound have become household names. These injectable GLP-1 (glucagon-like peptide-1) drugs have captured widespread attention, with celebrity endorsements and social media success stories highlighting their dramatic results. But here’s what those glossy headlines aren’t telling you… GLP-1 is a naturally occurring hormone released by your gut. It acts as...

Read This

Brain Fog? Your Thermostat Could Be the SURPRISING Culprit

Cranking up the heat in winter or blasting the AC in summer can send your utility bills soaring. So, it’s no surprise that many of us choose to grit our teeth and endure it. But that could be a huge mistake. New research reveals that extreme indoor temperatures don’t just make you uncomfortable—they could be...

Read This

Nature's Powerful COVID-19 Defense REVEALED

While Big Pharma scrambles to cash in on new COVID-19 treatments, Mother Nature already has powerful allies waiting in the wings. A groundbreaking review in the journal Nutrients revealed a secret that Big Pharma won’t advertise—common herbs and supplements could ease mild COVID-19 symptoms. And the best part? You won’t need a prescription or to...

Read This

Women, Don’t Ignore These 5 Signs!

I’ve spent decades in medicine, and if there’s one thing I’ve learned, it’s that women are tough as nails. They’re pros at pushing through discomfort and brushing off warning signs. But that strength can also be their biggest health risk. Feeling tired? Well, of course—after all, you’re juggling a million things! Short of breath? It...

Read This

5 Warning Signs Men Should NEVER Ignore!

Men—listen up. I know you pride yourself on being tough. You insist on pushing through and refuse to make a fuss about “every little ache and pain.” But here’s the cold, hard truth… That tough guy act? It could KILL you. As a doctor I get an unwanted first-row seat to some hard-learned lessons. Hardly...

Read This

Mailbag: Is Your Gut Secretly Attacking Your Joints?

“Can a leaky gut cause sudden onset arthritis? My wife has developed arthritis over a 2-month period that is almost debilitating at this point, and she has constant diarrhea. Are these symptoms connected in some way?” -Leaky and Lost Hi Lost, When my patients ask me about leaky gut, my answer is always the same: “It’s...

Read This

“Brain Brew” SLASHES Dementia Risk

If you’re a regular Living Well Daily reader, you know I’m a coffee fan. There are plenty of good reasons to stay that way. In fact, I shared a reason just last week. But I’ve also made room in my life for another hot beverage—and that’s green tea. Now, new research suggests it was a...

Read This

Nature's New Mood Booster? (It's Already in Your Kitchen!)

Scientists uncovered something surprising hiding in plain sight in our kitchens. And it might turn out to be nature’s answer to fighting depression. The best part? You’re probably already eating it… Let’s find out. An exciting new study published in the Journal of Affective Disorders reveals that naturally occurring spermidine could help keep the blues...

Read This

Coffee Mug Hack Could Head Off Cancer

If you’re a coffee lover, it doesn’t get much better than that first cup of morning coffee. But before you reach for your favorite mug, I have some news that might make that java taste EVEN better. A new study finds your coffee habit could protect you from one of the world’s most common cancers…...

Read This

WALK Away from Cancer? Study Says “Yes!”

When you’re battling cancer, the LAST thing you need is more questionable advice. Yet a parade of well-meaning folks will insist you must do everything from running marathons to moving to a Greek island in order to outsmart the disease. But what if something as simple as a daily walk could give you the extra...

Read This