The FREE Solution to Chronic Pain Relief

Dear Living Well Daily Reader,

Pain has practically become an epidemic in America today.

And there are lots of seniors with bad backs, and aching, throbbing joints that are learning that the hard way.

But turning to mainstream medicine for help can be a one-way ticket to an early grave.

Docs are handing out opioid painkillers like oxycontin and fentanyl like candy – and the results are often deadly.

But a new study has proven that a natural remedy can work wonders for chronic pain relief.

And the best part? You can get it for free.

A new article published in the Journal of Endocrinology, looked into the relationship between vitamin D levels, sleep, and pain management.

What they discovered was amazing. Let me give you the basic run-down.

How Vitamin D Works for Pain Relief:

  • Vitamin D lowers inflammation throughout the body. When inflammation drops, it reduces pain sensation and how much pain you feel.
  • Vitamin D helps with sleep. A long-time cure for insomnia is to get out in the sunshine and make your own Vitamin D.

Good sleep helps to reduce pain. You know this intuitively — when you don’t sleep you are more sensitive and feel more pain.

It works the other way too: when you are in pain also don’t sleep well.

It turns out, the study discovered, that it is the combination of better sleep and decreased inflammation that is the reason why vitamin D works so well for pain relief.

Vitamin D is produced naturally in our bodies when the sun hits our skin (in other words, it’s free). But we don’t get enough vitamin D because we are all afraid of the sun, wear too much sunscreen, spend too much time indoors, or live too far North to get enough sunshine.

And then there is winter – where it only gets worse.

You may be wondering if you are getting enough vitamin D and let me assure you that you are not. I’ve tracked my vitamin D levels over the last few years and (if I don’t supplement) I am low – and I spend a lot of time outdoors.

Certainly, vitamin D is not your pain-relief choice right after surgery or when you have been in an accident.

But for anyone in chronic pain, you need to make sure you are getting enough of the powerful vitamin. Have your levels checked, spend more time outdoors, and take a quality supplement if you need to (and you probably do).

Health and Happiness,

Scott Olson

Dr. Scott Olson, ND

Ed. Note: Please send your feedback: feedback@livingwelldaily.com – and click here to like us on Facebook.

Dr. Scott Olson, ND

Written By Dr. Scott Olson, ND

Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.

View More Free Articles

Olive Oil Compound WOWS Researchers

Olive oil has been getting some well-deserved attention the last few years. So it would be easy to assume that the golden oil’s status as a health food was recently earned. But the truth is, olive oil has been considered a healthy staple in the human diet since it was first developed 600 years ago....

Read This

NEW Medicinal Mushroom Benefit UNCOVERED

I’m a big fan of medicinal mushrooms. Almost everyone has eaten a standard mushroom on a pizza or in a spaghetti sauce, of course. But most folks have yet to experience medical mushrooms’ power to improve our health. Medicinal mushrooms are already used to treat heart, liver, and brain conditions. They can boost the immune...

Read This

[SENIORS] Cellular GLITCH Discovered?!

Aging isn’t for sissies, that’s for sure. But hey, I always remind myself the alternative is FAR worse! Besides, when you sit back and take stock, you’ll realize that a life well lived – like your own – is something to be proud of. But those accomplishments, unfortunately, don’t reduce your risk of suffering the...

Read This

Overlooked Diabetes Risk Drives Up Blood Sugar

If you’re concerned about diabetes, you’ve probably done your research. You likely focused on all the common problem areas to ward off rising blood sugar: the grocery store… the gym… and the bathroom scale. And those ARE all great places to start! Eating better, exercising, and losing weight can go a long way toward bringing your...

Read This

Boredom BUSTING Hack Keeps You Sane AND Healthy

This time of year, I start to feel a little stir-crazy. Cabin fever sets in as I tire of the cold and snow. And I start thinking about the warmer weather that’s right around the corner (but still feels SO far away). You see, I enjoy walking, hiking, and running outside. It’s good for both...

Read This

Loneliness Linked to THIS Startling Side Effect

Before the pandemic, we didn’t talk much about being lonely. But when the virus locked us down in our homes, the issue of isolation could no longer be ignored. Some of us were experiencing that kind of loneliness for the first time. But the truth is social isolation has ALWAYS been a common problem for...

Read This

MAILBAG: Ease Prostate Problems NATURALLY

“Are there any natural solutions for an enlarged prostate?” -Mike from Summerville, South Carolina Hi Mike, There are many things you can do to improve your prostate health. Eating better is the first step. This means loading up on nutritious foods, including plenty of fresh organic vegetables and lean meats. (And yes, that DOES mean...

Read This

Ditch Depression WITHOUT Drugs

You think that when you reach “your golden years,” you won’t have much to worry about anymore. After all, many of life’s major stressors, like work, kids, and relationships, are pretty much settled by the time you hit your sixties. So why the heck are we all so darned depressed then?! According to a recent...

Read This

The Ovarian Cancer Risk You NEVER Saw Coming

Cancer research is nothing new. In fact, we’ve been studying this killer since the 1800s. Yet despite all that investigating, there’s still so much we DON’T know. That’s why each time we reach a new milestone in our understanding of cancer, it should be celebrated. And a recent study has helped us make another large...

Read This

Weird Supermarket Secret BEATS Sunburn

In the winter, we tend to ignore the importance of protecting our skin from the sun’s powerful rays. But where I live, in Colorado, I see many folks come down from the ski areas with “raccoon eyes.” This happens when skiers’ faces burn, but the areas around their eyes remain pale because they wear goggles....

Read This