
Get a SUPER BRAIN With Dr. Scott’s Protocol
We all try our best to stay healthy.
You eat right… and maybe even take a couple supplements.
But a new study had an alarming finding — most seniors are woefully low in certain vitamins.
And the first place you’ll feel that? Your brain.
Maybe you have trouble concentrating or remembering things. Or maybe you suffer from a “brain fog” that never seems to lift.
All of these problems could be because of nutrient shortages.
But the good news is that you can fix these deficiencies FAST and get a “super brain” that will stay sharp well into your golden years.
Let me show you how.
A recent study out of Germany called the KORA-Age study found that older adults are missing two key vitamins in particular — B12 and D.
And that’s bad news for your brain.
Vitamin D is the sunshine vitamin (it is created when sunlight hits your skin) and 60% of people in the study weren’t getting enough. Vitamin D has been shown to help with brain function, as well as bone health, heart health, and even diabetes. You get vitamin D by getting out in the sun, but most people in the United States need to supplement (especially in the winter).
Vitamin B12 is a vitamin involved in many biological reactions in the body, but is especially important to the brain. If your digestion is off, or you have bariatric surgery, or you take those horrible stomach acid blockers–then you are likely to need a bunch of vitamin B12. Depression, dementia, and mental impairment are often associated with B12 deficiency. You can get enough vitamin B12 by eating meat, but it is another vitamin you need to supplement.
But let’s not stop with those vitamins. If you want to have great brain health, here’s what you can do.
Dr. Scott’s Better Brain Program
- Eat a diet high in vegetables and good proteins. Eat as many fresh veggies as you can and eat grass-fed meats whenever possible.
- Avoid processed foods and foods with too much sugar and vegetable oils. These increase inflammation in the body–which is deadly to your brain.
- Keep your blood sugar under control. Blood sugar and brain health are closely tied together. If you need help controlling blood sugar, look to supplements that contain chromium and berberine.
- Eat good fats. The best fat you can put in your body are the Omega-3 fatty acids (fish oil). Not only does your brain need these oils to build a healthy brain, but fish oils also help to tamp down runaway inflammation.
- Exercise. There is not a single thing that is better for your brain than exercise. Get out and move your body around every day.
Health and Happiness,
Dr. Scott Olson, ND
Ed. Note: Please send your feedback: feedback@livingwelldaily.com – and click here to like us on Facebook.

Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
Alarming Heartburn Side Effect REVEALED
After every meal, millions of Americans pop a pill. Folks are convinced that proton pump inhibitors (PPIs) such as Prilosec or Nexium are necessary to head off heartburn. But what these drugs REALLY do is liable to shock you. To begin with, they block your body from properly digesting your food. But that’s just the...
Do this TODAY for Less Pain TOMORROW
Once you pass a certain age, the medical ads start haunting you. You find them shoved into your mailbox. Then they show up in your email. And you even start spotting them hovering in the corner of every website you visit. It seems EVERYONE is trying to sell you a drug to relieve your arthritis...
10 Minute Memory Trick [IMMEDIATE Results!]
Our healthcare system has a fatal flaw. It’s set up to react to illness, NOT prevent it. So, doctors are stuck in a losing game of whack-a-mole. They spend all their energy and time scrambling to knock down symptoms. That means prescriptions for preventative care are virtually nonexistent. And that’s certainly the case with memory...
Unexpected Bone Broth Benefits
I was in a small grocery store in the mountains recently, and noticed that they had bone broth for sale. I thought, “Wow, we’ve come a long way!” And that’s a good thing. Here’s why… Bone broth used to be nearly impossible to find in modern-day grocery stores. But to eke out as much nutritional...
Garden Hack Boosts Cognitive Function
You can’t turn on the T.V. or flip through a newspaper anymore without seeing a new drug breakthrough they claim will FINALLY rid humanity of our aging brain issues. These medicines hit the market promising miracles. But it typically isn’t long before we start seeing their dark side. Meanwhile, a safe, natural remedy to boost...
Mailbag: STAY Healthy in a Senior Home
“We’ve unfortunately had to put my 90-year-old mother in a home. I’m so worried she’s going to get sick (especially with COVID still around). Is there anything I can do to help protect her?” Sam from Prattville, AL Hi Sam, Your situation sounds familiar. My father is in a senior living center with about 300...
Better Memory with this "Nose" Trick (226% BOOST!?)
You have five primary senses: sight, hearing, taste, touch, and smell. (The sixth one doesn’t count. Only your Aunt Mable claims that one.) But you’ve likely noticed that only your sight and hearing get tested when you visit the doctor. Your senses of taste, touch, and smell are almost entirely ignored. And ignoring one of...
This Drink Could DESTROY Your Liver [ALERT]
People often ask me what’s the WORST thing for their health. Cigarettes, alcohol, and illegal drugs often pop to mind. But everyone KNOWS those things are bad. But there’s in fact, a popular “harmless” daily habit that has HUGE health consequences. And it can be every bit as bad as a cigarette or booze habit....
Down a Daily Mug of Alzheimer's Prevention
I have a foolproof plan for maintaining clear thinking and a steel-trap memory as you age. Ready to hear it? Stop plaques and tangles from building up in your brain. Unfortunately, it’s the perfect example of “Easy to say, but not so easy to do.” Or, it was until NOW. Because scientists have discovered a...
"MIRACLE Molecule" RESISTS Aging?
The science of aging is growing at breakneck speed. It seems like hardly a week passes when we don’t learn something new. And now, one study in particular could upend everything we THINK we know about aging. Most importantly, it could unlock a way to “SLOW” it down…. And, incredibly, it may even help extend...