“Gold” Spice Reduces Ulcerative Colitis by 40%!
By
Dr. Scott Olson, ND
Posted December 6, 2020
Recently, a patient of mine, we’ll call her Mary, walked into my office and told me of her eight–week battle with bloody diarrhea.
Many folks are embarrassed to talk about such things, but, having been diagnosed with ulcerative colitis two years ago, she’s gotten used to it.
Her ulcerative colitis had remained in remission – until this recent attack.
She said told me she went to the bathroom 20 times per day and had a significant amount of stomach pain and kept losing weight.
Her medical doctor tried steroids, suppositories, and something called anti-tumor necrosis factor therapy…
None of it worked.
Luckily, I had a natural, drug-free solution for her.
Curcumin is an yellow-gold extract of the herb turmeric; it’s received a lot of good press lately (and for good reason!).
Curcumin has immunoregulatory properties (which means it can DROP inflammation) and it also reduces oxidative stress.
For the gut, curcumin also promotes mucosal healing and protects the intestinal barrier (two things inflamed guts desperately need).
Curcumin typically has poor bioavailability (meaning it is hard to absorb), but that works just fine for those with ulcerative colitis because it means the medicine stays in their gut.
A recent double-blind, randomized, placebo–controlled study, published in the Journal of Clinical Gastroenterology, looked at 69 patients with ulcerated colitis.
An amazing 40 percent of the patients taking curcumin had remission (no signs of disease) at six weeks!
Whereas no one in the placebo group had any change.
The number of people with remission shot up to fifty-six percent after three months!
Even more amazing, the doctors used colonoscopies to see if there were any changes.
They found a 35.3 remission rate at six weeks and 44 percent at three months.
All of this is great news for anyone suffering from ulcerative colitis!
But there is much more you can do to find relief…
Dr. Scott’s Gut Health Program:
- Probiotics are your easiest path to a healthy digestive system. I prefer a probiotic product that contains a fiber prebiotic along with good bacteria (probiotics).
- Eat enough fiber to, not only help with regular bowel movements, but to also help stimulate healthy bacterial growth. I always suggest people choose both water-soluble and water-insoluble fiber. One of my favorite fibers is ground flax seeds.
- Throw away junk food, trans fats, processed, and chemical foods. All processed foods, trans fatty acids, artificial sweeteners, and alcohol harm gut bacteria. Do what you can to limit these non-foods in your diet.
- Exercise doesn’t seem like the first place you would turn to help your digestive tract, but it has been shown to help encourage a healthy microbiome.
P.S. Are you, or someone you love, struggling with stomach and gastrointestinal issues? Look no further! Go here and learn about a tasty snack that can put an END to your stomach issues for good!
Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
BEAT Stubborn Leg Swelling Without Dangerous Diuretics
“I need help with edema.” —Swollen Hi Swollen, When patients complain of edema—fluid retention that causes feet, ankles, and legs to swell—I explain that, while conventional medicine immediately prescribes diuretic drugs, nature offers us effective solutions we can try first. I’ll share those in just a moment, but first, let’s take a quick look at...
Mental Health Linked to 30% FASTER Aging [6-Step FIX]
Your mind and body are more connected than you might realize—and a groundbreaking new study proves just how profound that connection really is. In fact, it’s this mind-body link that helps explain why battling depression can put you on the fast track to physical decline. Depression is the most common mental health condition worldwide. We’ve...
The Air You Breathe Is Silently Stealing Your Memory
You already know that air pollution damages your lungs. Chances are you’ve heard it can also harm your heart. And I bet you won’t be surprised when I tell you it claims millions of lives annually. But now, alarming new research suggests polluted air might also damage your brain. This study found that long-term exposure...
Get Intermittent Fasting Benefits Without Going Hungry
Intermittent fasting, which involves cycling between eating and fasting periods, is effective. There’s plenty of evidence for that. It’s not just weight loss, either. Intermittent fasting has significant benefits for metabolic health. However, many people find fasting difficult to stick to—and others can’t do it at all due to medical issues—so they miss out on...
Just Diagnosed with Hypertension? —6 Things to Do Next
You’ve been diagnosed with high blood pressure—now what? First, take a breath. You’re not alone—over 30 percent of adults worldwide have hypertension. That makes it one of the most common health issues… and a top cause of preventable deaths. The good news is that, unlike some conditions that can leave you feeling helpless, high blood...
Brain Games Are USELESS—Do These 5 Things Instead
I’ve seen a lot of lists lately claiming to have the secrets that keep your brain from turning into mush as you age. They typically advise activities such as doing crosswords, learning Spanish, or taking up the accordion. Challenging your mind with new learning experiences is definitely a great way to keep your brain engaged...
This $5 Fix REVERSES Cellular Aging in Just 6 Months
You take your vitamins, eat your vegetables, and feel healthy—so your nutrition is covered… right? Well, new research suggests that even health-conscious older adults may be missing crucial nutrients that keep their cells functioning like those of younger people. The trouble is that as we age, our bodies become less efficient at absorbing nutrients from...
Mailbag: Doctors Get Bone Health WRONG—Here's What Really Works
“Thank you so much for answering this. With millions of women who are seniors over 70 facing a diagnosis of osteoporosis, this is my question. What can we do naturally to help improve our bone density, especially in the spine lumber 1 and 2? Also, how do we help improve bone density in the femur...
Critical Brain Nutrient Missing In 9 Out of 10 American Diets
You’ve probably heard plenty about brain-boosting omega-3s, antioxidants, and B vitamins. But there’s another nutrient that’s just as critical for your cognitive health. However, it’s been flying under the radar… until now. Mounting evidence suggests this overlooked compound could be key to protecting your brain and enhancing memory. It may even reduce your risk of...
"Miracle Berry" Supercharges Your Microbiome
Happy Father’s Day to all the dads and granddads who’ve shared their wisdom, strength, and love through the years. Thank you for teaching us that the best medicine is laughter, love, and a father’s caring heart. Want to upgrade your health but don’t want complicated diets or expensive supplements? Science just revealed a delicious way...