Got Cankers Sores? You MUST Read This
Mary sat down in my office looking defeated.
She told me, “ I don’t know what to do, doc. I keep getting these canker sores… I’ve given up citrus and other acidic foods… but they just WON’T GO AWAY!”
And Mary isn’t alone. I’ve had lots of patients struggle with cancer sores.
While these tiny mouth ulcers are common, they aren’t something you should ignore.
You see, canker sores aren’t just a sign of loving acidic foods. They can actually be a sign that something is WRONG in your body.
Let me show you.
Your body sends you clues about your health. Sometimes these signals are big (like having a heart attack) and sometimes they are small (like having a rash).
Canker sores are one of these signals.
Mainstream doctors will tell you that there is no known reason for canker sores, but I’d say they are something to pay attention to.
In Mary’s case, her canker sores were caused by the stress of recently losing her husband.
Stress can take a huge toll on your health. And it was clear to me that stress was also the culprit behind her canker sores.
But that’s not the case for everyone. Canker sores can also be caused by other serious health conditions like:
- Allergies
- Vitamin deficiencies
- Celiac disease
- Inflammatory bowel syndrome
- Crohn’s disease
- And other autoimmune disorders.
If you’re suffering from canker sores, it’s time to talk to with your doctor about other potential causes.
In the meantime, there’s a lot you can do to make them go away faster (and prevent them from returning).
Dr. Scott’s Canker Cure:
- Treat them like an infection: When you have canker sores, take care of yourself like you have a cold. Relax, sleep more, eat well, and, yes, chicken soup is a good idea.
- Salt water/Baking soda: I like mouthwash with either baking soda or salt water – add a few teaspoons of either to a small glass of warm water and rinse a few times a day. If you want to make it especially soothing add in a tablespoon of aloe vera juice or powdered licorice.
- Mushrooms: Medical mushrooms give the immune system and boost, including natural T-cells. Reishi mushrooms are especially good.
- B Vitamins: A double-blind study found that supplementing with sublingual (under the tongue) vitamin B12 prevented canker sore recurrence even in people who were not deficient in B12.
- Iron: low iron is one of the causes of canker sores, but you should never supplement with iron unless you know you are low (especially men).
Health and Happiness,
Dr. Scott Olson, ND
Ed. Note: Please send your feedback: feedback@livingwelldaily.com – and click here to like us on Facebook.
Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
The Sunshine Vitamin's Surprising Heart Benefits Revealed
Most folks know that vitamin D is vital for bone health. And if you’re a regular Living Well Daily reader, you also know how critical it is for overall health. But now, incredibly, a new study has revealed something that could change how we think about the “sunshine vitamin” forever. Researchers uncovered evidence that this...
Discover How Gut Bugs Shape Your Brain Health
We’ve all experienced an intuitive “gut feeling” before. But what if I told you your gut is doing FAR more than just sending you hunches? A new study has uncovered a fascinating link between the bacteria in your digestive system and your brain health. It might just change everything we thought we knew about preventing...
Build a Stronger Immune System at Any Age
As we age our immune systems need a little extra TLC to keep us healthy and strong. But don’t worry, boosting your immunity doesn’t have to be complicated or expensive. In fact, some of the best immune-boosting strategies are simple habits you can incorporate into your daily routine. So, let’s dive into some tried-and-true tips...
Natural Solutions to Snoring
Regardless of whether you’re the snorer or the unfortunate bedmate, snoring is a source of stress for countless couples. The endless, rhythmic, sawing sounds can disrupt the rest of even the deepest sleepers. But before you resort to earplugs or separate bedrooms, let’s explore some natural ways to tackle snoring. Snoring isn’t just annoying. It...
Shedding New Light on Depression with this “Sunlight” Hack
You’ve likely heard of Seasonal Affective Disorder (SAD). This form of the blues hits as the leaves fall and the days grow shorter. Well, new research reveals that the same therapy that helps many folks battling SAD feel better could be a ray of hope for those fighting other types of depression, too. Here’s what...
Mailbag: Reverse Atherosclerosis Naturally? Science Says Yes—Here's How
“What actually reverses heart clogging?” -Heartfelt Hi Heartfelt, I have good news. We used to think reversing arterial plaque buildup or “heart clogging” was impossible, but now we know better. When my own patients ask me about atherosclerosis (the medical term for clogged arteries), I explain that—while complete reversal can be challenging—research confirms that specific...
Study Pinpoints Foods That Send Disease Risk Soaring
We’ve all heard that old saying, “You are what you eat.” Well, it’s been around for so long because it’s true. And it turns out your dinner plate could secretly stoke the fires of disease in your body. A new study revealed a shocking truth about the American diet. This time it’s not about calories...
Feast Without Fear of Packing on the Pounds
With all the festive feasts and indulgent treats this holiday season, many of us are already bracing for the inevitable battle of the bulge. But is holiday weight gain really as unavoidable as we think? Let’s unwrap the truth behind this seasonal struggle (pun intended). And I’ll share some simple strategies to keep those extra...
PLAY Your Way to Better Brain Health!?
Are you convinced video games are just for kids? Well, think again! A remarkable new study suggests that playing the RIGHT kinds of games could help turn back the clock on your brain, improving cognitive performance, memory, and more. The best part? You probably already have everything you need to get started—right in your pocket…...
'Tis the Season for A Tumultuous Tummy?
The holiday season is in full swing! And you know what that means… lots of festive food, drinks, and—indigestion. But you don’t have to let a bubbly gut crash YOUR Christmas party. I’ll share some simple hacks to help you keep the festivities going… The holidays are brimming with celebrations and plenty of rich food...