
Got Cankers Sores? You MUST Read This
Mary sat down in my office looking defeated.
She told me, “ I don’t know what to do, doc. I keep getting these canker sores… I’ve given up citrus and other acidic foods… but they just WON’T GO AWAY!”
And Mary isn’t alone. I’ve had lots of patients struggle with cancer sores.
While these tiny mouth ulcers are common, they aren’t something you should ignore.
You see, canker sores aren’t just a sign of loving acidic foods. They can actually be a sign that something is WRONG in your body.
Let me show you.
Your body sends you clues about your health. Sometimes these signals are big (like having a heart attack) and sometimes they are small (like having a rash).
Canker sores are one of these signals.
Mainstream doctors will tell you that there is no known reason for canker sores, but I’d say they are something to pay attention to.
In Mary’s case, her canker sores were caused by the stress of recently losing her husband.
Stress can take a huge toll on your health. And it was clear to me that stress was also the culprit behind her canker sores.
But that’s not the case for everyone. Canker sores can also be caused by other serious health conditions like:
- Allergies
- Vitamin deficiencies
- Celiac disease
- Inflammatory bowel syndrome
- Crohn’s disease
- And other autoimmune disorders.
If you’re suffering from canker sores, it’s time to talk to with your doctor about other potential causes.
In the meantime, there’s a lot you can do to make them go away faster (and prevent them from returning).
Dr. Scott’s Canker Cure:
- Treat them like an infection: When you have canker sores, take care of yourself like you have a cold. Relax, sleep more, eat well, and, yes, chicken soup is a good idea.
- Salt water/Baking soda: I like mouthwash with either baking soda or salt water – add a few teaspoons of either to a small glass of warm water and rinse a few times a day. If you want to make it especially soothing add in a tablespoon of aloe vera juice or powdered licorice.
- Mushrooms: Medical mushrooms give the immune system and boost, including natural T-cells. Reishi mushrooms are especially good.
- B Vitamins: A double-blind study found that supplementing with sublingual (under the tongue) vitamin B12 prevented canker sore recurrence even in people who were not deficient in B12.
- Iron: low iron is one of the causes of canker sores, but you should never supplement with iron unless you know you are low (especially men).
Health and Happiness,
Dr. Scott Olson, ND
Ed. Note: Please send your feedback: feedback@livingwelldaily.com – and click here to like us on Facebook.

Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
Microplastics’ Hidden Link to Chronic Disease EXPOSED
By now, you’ve heard about microplastics. These tiny fragments of plastic have invaded virtually every corner of our planet. We’re just beginning to understand the scope of the threat, but we know microplastics pose a serious risk to our health. If you’re like many folks, you’ve shrugged off those dangers, thinking there’s nothing you can...
Shakespeare’s “Remembrance” Herb Protects Memory
You probably have a jar of rosemary sitting in your spice rack. Perhaps you sprinkle it on potatoes or add it to roast chicken. But what if this humble herb could hold the key to fighting one of the most devastating diseases we can face as we age? It turns out a hidden compound inside...
Is Your Gut “Good”? How to Check
I always get asked, “How do I know if my digestion is working right?” Well, the answer is pretty simple, but it’s also a little gross. A simple test you can do at home reveals whether your digestion is normal or not. Your digestive system processes everything you eat—extracting nutrients, and eliminating waste. The time...
Hidden Sugar Trap Fuels Lung Cancer
We’ve long known that smoking is the main villain behind lung cancer. But what if your dinner plate has quietly joined forces with the enemy? A new study from the University of Florida reveals that the typical Western diet could be laying the groundwork for aggressive lung cancer growth by feeding tumors with stored sugar....
Mailbag: Can A Diabetic Enjoy Desserts? The Surprising Answer
“If you have diabetes, may you eat a very few sweets in a week?” —Sweet Tooth Hi Sweet Tooth, Type 2 diabetes is a chronic condition where your body either resists the effects of insulin (a hormone that regulates sugar in your blood) or doesn’t produce enough of it to maintain normal blood sugar levels....
Sleepless Nights? Beware of this Deadly Danger
We all have that friend who brags about their four-hour-a-night sleep schedule like it’s some kind of superpower. “I’ll sleep when I’m dead,” they proclaim while chugging their third energy drink of the morning. Well, science has bad news for these sleep-skimping show-offs. You might be accelerating your appointment with the Grim Reaper far more...
Drive-Thru Disaster Hits Fast Forward on Aging
Ever wonder why some of your high school classmates look like they’re aging much faster while others seem frozen in time? It’s not always just good genes or expensive creams—it could be what they’re ordering at the drive-thru. A troubling new study revealed that a fast-food habit doesn’t just expand your waistline—it fast-forwards your biological...
The “Salty” Truth About Your Mood
You know salt gets a bad rap for raising blood pressure. But what if I told you it might be messing with your mood, too? According to a new study out of China, eating too much salt could trigger depression—not just through vague “bad diet” effects, but by activating specific immune cells in the brain....
Ancient Herb Has a Modern Secret for Youthful Skin
You can spend hundreds—maybe even thousands—on anti-aging creams, lotions, and potions that promise to turn back the clock. But let’s be honest… most of them do little more than moisturize and smell nice. Now, a new study is turning that entire anti-aging skincare industry on its head—and the secret comes from an herb that’s been...
Let It Go—The Unexpected Freedom of “Fart Walks”
Ever notice your walk sometimes comes with some, well… unexpected sound effects? One step, two step, POOT! There’s a perfectly reasonable explanation for this natural phenomenon. Passing gas on your daily stroll is totally normal—and it means your digestive system is working well. Here’s what’s happening… Walking and other physical activities stimulate your digestive tract,...