Got Cankers Sores? You MUST Read This

Mary sat down in my office looking defeated.

She told me, “ I don’t know what to do, doc. I keep getting these canker sores… I’ve given up citrus and other acidic foods… but they just WON’T GO AWAY!

And Mary isn’t alone. I’ve had lots of patients struggle with cancer sores.

While these tiny mouth ulcers are common, they aren’t something you should ignore.

You see, canker sores aren’t just a sign of loving acidic foods. They can actually be a sign that something is WRONG in your body.

Let me show you.

Your body sends you clues about your health. Sometimes these signals are big (like having a heart attack) and sometimes they are small (like having a rash).

Canker sores are one of these signals.

Mainstream doctors will tell you that there is no known reason for canker sores, but I’d say they are something to pay attention to.

In Mary’s case, her canker sores were caused by the stress of recently losing her husband.

Stress can take a huge toll on your health. And it was clear to me that stress was also the culprit behind her canker sores.

But that’s not the case for everyone. Canker sores can also be caused by other serious health conditions like:

  • Allergies
  • Vitamin deficiencies
  • Celiac disease
  • Inflammatory bowel syndrome
  • Crohn’s disease
  • And other autoimmune disorders.

If you’re suffering from canker sores, it’s time to talk to with your doctor about other potential causes.

In the meantime, there’s a lot you can do to make them go away faster (and prevent them from returning).

Dr. Scott’s Canker Cure:

  • Treat them like an infection: When you have canker sores, take care of yourself like you have a cold. Relax, sleep more, eat well, and, yes, chicken soup is a good idea.
  • Salt water/Baking soda: I like mouthwash with either baking soda or salt water – add a few teaspoons of either to a small glass of warm water and rinse a few times a day. If you want to make it especially soothing add in a tablespoon of aloe vera juice or powdered licorice.
  • Mushrooms: Medical mushrooms give the immune system and boost, including natural T-cells. Reishi mushrooms are especially good.
  • B Vitamins: A double-blind study found that supplementing with sublingual (under the tongue) vitamin B12 prevented canker sore recurrence even in people who were not deficient in B12.
  • Iron: low iron is one of the causes of canker sores, but you should never supplement with iron unless you know you are low (especially men).

Health and Happiness,

Scott Olson

Dr. Scott Olson, ND

Ed. Note: Please send your feedback: feedback@livingwelldaily.com – and click here to like us on Facebook.

Dr. Scott Olson, ND

Written By Dr. Scott Olson, ND

Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.

View More Free Articles

The 5 Health Numbers Your Doctor Wishes You'd Track

Have you ever been told you should “advocate” for yourself when it comes to your healthcare and wondered what that really means? It’s not just a buzzword—it’s a powerful concept that empowers you to take charge of your own health journey. In fact, it could save your life. Being your own best health advocate starts...

Read This

Do THIS Every 20 Minutes to STOP Digital Eye Strain

Our eyes are under assault—they are the true victims of our current digital age. And it’s because we are constantly glued to screens… phones, tablets, computers, TVs—you name it. Unfortunately, that screen time is taking a serious toll. Digital eye strain affects millions worldwide. In fact, up to 50 percent of computer users could develop...

Read This

Mailbag: The Calcium Mistake That's Hardening Your Arteries

“What type of calcium is best to take with bisphosphonates for osteoporosis? I know some varieties can build up in arteries. Thanks for the help.” —Bone Builder Hi Builder, When a patient asks me about calcium, I ask them a peculiar question in return… “Ever wonder how elephants and giraffes build and maintain their massive...

Read This

Doctor-Approved Method to Ditch Blood Pressure Meds

In a world where drug solutions dominate healthcare, it’s refreshing to discover that best remedies sometimes don’t involve a single pill. A groundbreaking study shows simple relaxation techniques could be your secret weapon against one of America’s deadliest health conditions. Best of all? It’s free, easy to start right away—and your results are bound to...

Read This

Trouble Hearing? Your Heart Could Be at Risk

With research exploding and data pouring in, scientists are uncovering some weird (and surprisingly helpful) health connections. Today’s odd couple? Hearing loss and heart failure. Turns out your ears and your ticker are more connected than you ever imagined. A major study published in the journal Heart looked at over 164,000 people for nearly a...

Read This

Stay Up Late? It Could Destroy Your Mental Health

If you dread mornings but come alive at night, there’s concerning new research you need to know about. A recent study found that “night owls” are at higher risk for depression. But before you rush to set your alarm to get up with the sun tomorrow, there’s more to the story… Chronotypes are essentially your...

Read This

Go from Flabby to Fit with this Common Vitamin

If you’re like many of us, you woke up one day, looked in the mirror, and realized you’re no spring chicken anymore. Even worse—when you weren’t paying attention—it seems you somehow misplaced the muscles of your youth and have gone from fit to flabby. Aging has a way of humbling us like that. But scientists...

Read This

Seasonal Allergy “Off Switch” Discovered in the GUT

“Doc, why am I suddenly suffering from seasonal allergies when I’ve never had them before?” It’s a question I get all the time—and my answer might surprise you. Stop looking up at the trees—and start looking down at your gut… Your sneezing fits, itchy eyes, and runny nose might have more to do with what’s...

Read This

“Canary in the Coal Mine” Test Sniffs Out Brain Issues Early

One of the most common questions I get is how to tell if you’re starting to experience cognitive decline. I get it—losing your memory is scary, especially when it sneaks up on you. But here’s some exciting news that might put your mind at ease. A fascinating new study suggests that your nose might be...

Read This

BEAT Stubborn Leg Swelling Without Dangerous Diuretics

“I need help with edema.” —Swollen Hi Swollen, When patients complain of edema—fluid retention that causes feet, ankles, and legs to swell—I explain that, while conventional medicine immediately prescribes diuretic drugs, nature offers us effective solutions we can try first. I’ll share those in just a moment, but first, let’s take a quick look at...

Read This