Greek Plant Extract SOOTHES Joint Pain
Dear Living Well Daily Reader,
Some people might shrug when you tell them you have knee pain… but that’s only if they haven’t experienced firsthand.
Chronic pain from osteoarthritis is no joke— it can destroy your life.
Joint pain makes moving incredibly difficult and can keep you from doing the things you love.
Before you know it, you’re miserable and practically trapped on your couch.
Big Pharma – and maybe even your mainstream doctor – will tell you that joint pain is an inevitable part of aging. Then he’ll tell you to take a drug to make it go away.
While those drugs work for a while, they end up making things MUCH worse.
So why not try something else instead?
Researchers have found that this Greek plant extract could help SOOTHE your joint pain.
And best of all, it’s safe!
One of your best friends to end knee pain is olive leaf extract.
Almost everyone reading this has probably eaten olives, but the leaves of the olive tree are a powerful medicine that the ancient Greeks used thousands of years ago.
The green leaves of olive trees contain high levels of compounds called polyphenols, which are known to be anti-inflammatory.
And now, a new study published in the journal Therapeutic Advances in Musculoskeletal Disease proves their modern-day usefulness.
Researchers followed 124 seniors who were given olive leaf extract for their knee pain for a period of six months in Switzerland
People with severe knee joint pain who took the supplement twice a day had fewer aches compared to a placebo group.
Strangely, the trial did not find any improvement in people who were in moderate or low pain… only severe.
But believe it or not, olive leaf extract does even more than reduce pain. Some studies have shown it also helps reduce the build-up of fatty deposits inside the heart, and other studies have shown it can lower your risk of ulcerative colitis, breast cancer, and even depression.
Talk with your doctor about adding olive leaf extract to your arthritis treatment plan or work with a functional medicine doctor to find out more.
P.S. Olive leaf extract could also boost your immune system and help you fight off Alzheimer’s disease too. Find out more right here.
SOURCE:
Gordon-Seymour, Nicola. “Olive leaf extract can relieve severe knee pain, study finds.” 3/10/2022. https://www.nutraingredients.com/Article/2022/03/10/olive-leaf-extract-can-relieve-severe-knee-pain-study-finds
Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
The Sunshine Vitamin's Surprising Heart Benefits Revealed
Most folks know that vitamin D is vital for bone health. And if you’re a regular Living Well Daily reader, you also know how critical it is for overall health. But now, incredibly, a new study has revealed something that could change how we think about the “sunshine vitamin” forever. Researchers uncovered evidence that this...
Discover How Gut Bugs Shape Your Brain Health
We’ve all experienced an intuitive “gut feeling” before. But what if I told you your gut is doing FAR more than just sending you hunches? A new study has uncovered a fascinating link between the bacteria in your digestive system and your brain health. It might just change everything we thought we knew about preventing...
Build a Stronger Immune System at Any Age
As we age our immune systems need a little extra TLC to keep us healthy and strong. But don’t worry, boosting your immunity doesn’t have to be complicated or expensive. In fact, some of the best immune-boosting strategies are simple habits you can incorporate into your daily routine. So, let’s dive into some tried-and-true tips...
Natural Solutions to Snoring
Regardless of whether you’re the snorer or the unfortunate bedmate, snoring is a source of stress for countless couples. The endless, rhythmic, sawing sounds can disrupt the rest of even the deepest sleepers. But before you resort to earplugs or separate bedrooms, let’s explore some natural ways to tackle snoring. Snoring isn’t just annoying. It...
Shedding New Light on Depression with this “Sunlight” Hack
You’ve likely heard of Seasonal Affective Disorder (SAD). This form of the blues hits as the leaves fall and the days grow shorter. Well, new research reveals that the same therapy that helps many folks battling SAD feel better could be a ray of hope for those fighting other types of depression, too. Here’s what...
Mailbag: Reverse Atherosclerosis Naturally? Science Says Yes—Here's How
“What actually reverses heart clogging?” -Heartfelt Hi Heartfelt, I have good news. We used to think reversing arterial plaque buildup or “heart clogging” was impossible, but now we know better. When my own patients ask me about atherosclerosis (the medical term for clogged arteries), I explain that—while complete reversal can be challenging—research confirms that specific...
Study Pinpoints Foods That Send Disease Risk Soaring
We’ve all heard that old saying, “You are what you eat.” Well, it’s been around for so long because it’s true. And it turns out your dinner plate could secretly stoke the fires of disease in your body. A new study revealed a shocking truth about the American diet. This time it’s not about calories...
Feast Without Fear of Packing on the Pounds
With all the festive feasts and indulgent treats this holiday season, many of us are already bracing for the inevitable battle of the bulge. But is holiday weight gain really as unavoidable as we think? Let’s unwrap the truth behind this seasonal struggle (pun intended). And I’ll share some simple strategies to keep those extra...
PLAY Your Way to Better Brain Health!?
Are you convinced video games are just for kids? Well, think again! A remarkable new study suggests that playing the RIGHT kinds of games could help turn back the clock on your brain, improving cognitive performance, memory, and more. The best part? You probably already have everything you need to get started—right in your pocket…...
'Tis the Season for A Tumultuous Tummy?
The holiday season is in full swing! And you know what that means… lots of festive food, drinks, and—indigestion. But you don’t have to let a bubbly gut crash YOUR Christmas party. I’ll share some simple hacks to help you keep the festivities going… The holidays are brimming with celebrations and plenty of rich food...