Heart-Pumping Trick IMPROVES Cancer Survival!?

Dear Living Well Daily Reader,

It’s no secret that cancer is stealing the lives of seniors more than ever before.

In fact, cancer now accounts for one of every three deaths in this country.

Not only that, you have an almost 40 percent chance of getting cancer sometime in your life… and that risk grows with each passing day.

But now, researchers have uncovered a simple heart-pumping trick for IMPROVING cancer survival.

Plus, it can decrease your risk of getting cancer in the first place!

Exercise is a powerful medicine – one that drug companies wish they could bottle.

And now Big Pharma has even MORE reason to be jealous!

In a new study, published in the journal Medicine & Science in Sports & Exercise, researchers discovered that exercise can help send cancer into remission.

The research team discovered that proteins called myokines are released every time you exercise.

Those myokines not only suppress tumor growth, but they can also actively FIGHT cancer cells.

Let’s see a cancer drug pull that off!

In the study, the researchers instructed obese prostate cancer patients to exercise regularly for 12 weeks. Then, they took blood samples from the participants both before and after training. Finally, the researchers treated cancer cells with samples from the pre-exercise and post-exercise blood samples.

And guess which blood sample killed the cancer cells?

That’s right – the post-exercise blood significantly suppressed the growth of cancer cells by increasing the number of myokines.

The researchers surmised that myokines are the reason why regular exercisers have less cancer, or have less severe cases and recover better if they do get cancer.

Whether you’re currently getting cancer treatment, or just want to keep your risk of cancer low, it’s vital that you make exercise a part of your routine.

Here are a few easy tips to get started:

  • You don’t have to do it all at once. Break up your exercise into three 15-minute bouts or even 5 minutes of exercise every hour.
  • Start in the AM. Many people find that if they exercise first thing in the morning, they are more likely to get it done.
  • Challenge yourself. You can find exercise challenges all over the web, including things like a jump rope challenge, a 30-day swim challenge, or walking 100 miles. Find one that sounds fun for you.
  • Make it a date. Asking your spouse or a friend to be your exercise buddy is one of the best ways to keep a commitment. You can boost each other’s motivation and the time will fly by.


P.S. Lowering your cancer risk also means knowing what diseases can INCREASE your risk drastically. Click here to find out what condition could DOUBLE your risk.

Dr. Scott Olson, ND

Written By Dr. Scott Olson, ND

Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.

View More Free Articles

Pour Yourself a Mug of Diabetes PREVENTION

Dear Living Well Daily Reader, Coffee has been the victim of a misinformation campaign for decades. The idea that java juice could be bad for your health began to bubble up around the turn of the 20th century. Folks checking into sanatoriums for burnout and other mental health issues were counseled that all “stimulants,” including...

Read This

Is THIS Fat LIE Making You SICK?

Dear Living Well Daily Reader, The message has been received loud and clear: “Fat is BAD!” Conventional medicine has been preaching the anti-fat message for decades now. We’ve been told we should avoid it… That eating “too much” fat will make US fat… And that fat on our bodies triggers disease and death… Here’s the...

Read This

Tasty Hack SUPERCHARGES Gut Health

One day, we’ll look back at our discovery of the nervous system in our guts in much the same way as other giant leaps in medicine like germ theory, vaccinations, and antibiotics. Knowing it exists and how important it is has changed EVERYTHING. We now understand that the enteric nervous system, or our “second brain”...

Read This

BRIGHT IDEA Stops Colon Cancer in Its Tracks

Dear Living Well Daily Reader, One thing no one ever thinks to warn you about a cancer diagnosis is the RUSH. While you’re still trying to process the news that you have cancer, you’re already asked to make decisions about your treatments. You’re told there’s no time to waste. And warned delays could lead to...

Read This

MAILBAG: The Startling Truth About Sugar

“I’m diabetic and I don’t quite understand the differences in sugar. There’s sugar you make cookies with but also fruits have sugar. Can I have fruits even though they have sugar too?” – Annette, from Helen, GA Hi Annette, For something that seems so simple, sugar sure gets complicated very quickly. That table sugar you...

Read This

Prostate Cancer Treatment MAKES WAVES (Side-Effect-Free!)

I’m not going to pull any punches here. Getting a prostate cancer diagnosis is downright terrifying. And that’s especially true because for YEARS there weren’t any remarkable advancements in the treatments for this cancer. Watchful waiting (active surveillance) was the best we could do for men with small tumors that didn’t appear aggressive. And for...

Read This

Top COVID Symptoms Have Changed (SURPRISING!)

We’ve lived with COVID-19 for nearly three years now. That means we KNOW what it looks like, right? Wrong. The dominant COVID strain infecting people today doesn’t look exactly like the one that infected people last year. The virus is constantly changing. And so are the symptoms when you catch it. Different COVID strains appear...

Read This

NSAID Pain Relievers: A SHOCKING Discovery

My excellent editor told me the other day that she gave in and took some naproxen for her psoriatic arthritis pain. And she’s not alone. Occasionally even people who are passionate about natural medicine turn to over-the-counter or prescription drugs for pain relief. After all, joint pain can be downright debilitating. But before you reach...

Read This

Fake Meat Hiding a Dangerous Secret? (Study)

People ask me all the time what I think about meat substitutes. My reply is simple: “They’re junk!” The labels claim that these fake meats are better for your health and the environment. But nothing could be further from the truth… If you’re a regular Living Well Daily reader, you know I’m constantly warning you...

Read This

Simple Trick Dramatically Slows Memory Loss

Ask a group of middle-aged people about their biggest fear, and they will almost universally say, “losing their minds.” And I agree. The thought of my precious memories fading away is at the top of MY “no thanks” list. But just wanting your brain to be healthy isn’t enough. You have to work at protecting...

Read This