Heartburn and Dangerous Heart Condition LINKED
By
Dr. Scott Olson, ND
Posted August 7, 2024
Think your heartburn is just an annoyance?
Think again.
A groundbreaking study has uncovered a startling link between gastroesophageal reflux disease (GERD) and an increased risk of a dangerous (even DEADLY) heart condition.
In other words, this isn’t “just heartburn” we’re talking about—it’s a potential ticking time bomb!
New research published in the journal Frontiers in Cardiovascular Medicine uncovered a hidden danger lurking behind what many folks dismiss as mere indigestion.
Researchers say folks who are genetically predisposed to GERD face a staggering 16.5 percent increased risk of developing atrial fibrillation (AF).
That means your persistent heartburn could be setting the stage for rapid, irregular heartbeats—which can lead to heart failure and stroke.
Although the association may sound odd initially, researchers found what they think is the link between the two conditions: inflammation.
Esophageal inflammation—which is very common in cases of GERD—could be the spark that ignites chaos in your heart rhythm.
So, your best bet is to tackle heartburn NOW. And you can do so without resorting to risky proton pump inhibitors…
- Avoid Soda: Sugary drinks are infamous for gas production (at both ends). When gas moves up from your digestive tract, it often carries stomach acid (causing heartburn).
- Skip the Sugar: Like soda, sugar-rich foods cause gas that can lead to gastric reflux. This includes limiting carbohydrate foods that convert to sugar, such as breads, grains, and starchy vegetables.
- Try a Probiotic: A healthy gut microbiome (gut bacteria) can help reduce heartburn, and a probiotic can help restore your microbiome.
- Don’t Skip the Salt: Salt helps keep bad bacteria in check and produces strong stomach acid (which reduces heartburn).
Follow these simple steps to banish heartburn and reduce your risk for an irregular heart.
P.S. Drug company FAILS to respond to heartburn drug risk.
Source:
Wang, L., & Lu, Y. W. (2024). Gastroesophageal reflux disease may causally associate with the increased atrial fibrillation risk: Evidence from two-sample Mendelian randomization analyses. Frontiers in Cardiovascular Medicine, 11, 1393383.
Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
Two-Week Diet Switch Transforms Your Health
You know how you feel sluggish and “off” after a vacation filled with fast foods and processed snacks? Well, it’s not all in your head (or merely guilt). When you switch to an unhealthy Western-style diet, there are physical consequences—and they kick in faster than you might think… The Western diet is characterized by ultra-processed...
WARNING—Your Water Bottle Is Hiding a Disgusting Secret
Recently, a few people have asked me if it’s true that their water bottle has more germs than a toilet seat. It’s a shocking comparison that’ll make you think twice about everyday objects you use without much thought. So, is this claim true? Well, I must warn you that you might not like the answer…...
Research Reveals 3-for-1 Brain Protection "Checklist"
Age-related brain diseases—including stroke, dementia, and depression—threaten our quality of life. They can take the shine right out of your Golden Years. But you don’t have to take these threats lying down. While there are no guarantees in life, there are steps you can take to turn the odds in your favor—especially when it comes...
Mailbag: Your “Healthy Diet” Might Leave You Running on Empty
“Do supplements really work?” Hopeful Skeptic Hi Hopeful, That’s a fantastic question! It gets straight to the heart of a vital fact about human biology. Our bodies are incredible machines. But they don’t work in a vacuum. They require outside help to function. For example, they can’t manufacture most vitamins and minerals on their own....
Forgotten 80s Superfood Reemerges as Artery Superstar
Do you remember when vitamin E was the talk of the town? This common nutrient had a surge of popularity in the 80s and 90s. But now I can’t remember the last time I had a patient ask me about it. Well, it turns out this forgotten 80s superfood deserves another moment in the spotlight....
Strokes CAN Strike Twice—This Simple Fix Cuts Your Risk 20%
They say lightning never strikes twice in the same place. But that old adage couldn’t be further from the truth when it comes to strokes. If you’ve had a stroke, you might think you’re out of the woods once you recover. But the reality is far different… A comprehensive study published in JAMA revealed the...
Can Your Diet Defend Your Brain From Aging?
Our brains work hard every day, helping us solve problems, create memories, and connect with loved ones. But as we age, they face new challenges that can quietly chip away at our vitality. One of those challenges? The buildup of iron. Though iron is essential for many functions, too much can harm your brain, contributing...
Common Deficiency DOUBLES Risk of Your Body Attacking Itself
Most of us know vitamin D as the “sunshine vitamin.” And many think of it mainly for bone health as we age. But research now suggests that this nutrient may be just as crucial for supporting our immune system throughout life, beginning as early as childhood. In fact, a lack of vitamin D, especially in...
What Is a Healthy Night’s Sleep? Three Critical Criteria
We’ve all heard the advice about how important getting enough sleep is to your health. Heck, I have even given this advice countless times. But here’s what the so-called sleep experts aren’t telling you—that perfectly uninterrupted eight hours of sleep they keep preaching about? It’s a myth. In fact, if you wake up several times...
Can Your “Poop Schedule” Predict Disease?
We all do it. If you’re alive, you poop. Some of us are so regular that we could set a clock based on our bathroom habits. Others, not so much. And yet, talking about bowel movements remains one of those taboo topics. Even your doctor skims over it during your annual checkup! But the truth...