Heartburn? Stay Away From THESE Drugs
By
Dr. Scott Olson, ND
Posted June 27, 2019
If you have heartburn, you know how much it hurts.
It seems like no matter what you eat, your throat and chest are set ablaze after every meal.
Your mainstream doc will tell you the only way to stop these flare-ups is to control your stomach acid with a proton pump inhibitor (or PPI) like Prevacid or Nexium.
But I’m here to you that this is a DANGEROUS way to treat heartburn
Let me show you why.
Proton pump inhibitors work by blocking the body’s ability to produce stomach acid.
When you have heartburn, it makes complete sense to want to tone down the burn by stopping stomach acid.
But this isn’t thinking through how the body works and what role acid plays in our stomach and body.
You see, stomach acid does two important things in your body.
First, it breaks down your food.
Then it helps release digestive enzymes once your meal leaves your stomach. The amount of stomach acid in your stomach is a signal to the rest of your body to release digestive enzymes.
Essentially, your ability to absorb nutrients from your food depends on how much stomach acid you produce.
When you take a drug that blocks the production of stomach acid, you are essentially shutting down your digestive system.
And this leads to dangerous nutrient deficiencies that can result in bone fractures, memory issues, and even deadly infections.
On top of that, a recent report has shown trips to the emergency room had more than tripled due to the use of these PPIs.
The real reason PPI’s don’t work is that they don’t address the underlying issue – your gut bacteria.
You see, most people have heartburn is because of bacteria produce gas in your body and it pushes the stomach acid up your throat.
If you’re currently taking a PPI, talk to your doc about getting off of it.
If you have heartburn, don’t start taking PPIs. Try these methods instead…
Dr. Scott’s Foolproof Heartburn Formula:
- Avoid Soda: Sugary drinks are infamous for gas production. When gas moves up from your digestive tract, it often carries stomach acid with it and causes your heartburn.
- Stay Away from Sugar: Foods that contain sugar work exactly like soda and cause gas. This includes foods that act like sugar such as bread, grains, and starchy vegetables.
- Supplement with a Probiotic: A healthy gut bacteria can help reduce heartburn and taking a probiotic will help restore your microbiome.
- Don’t Skip the Salt: Salt helps keep bad bacteria in check and helps to produce strong stomach acid (which reduces heartburn).
Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
Mailbag: Science-Backed Strategies Target Belly Fat
“What is an effective strategy for gradually eliminating (white) belly fat?” —Slimming Down Hi Slimming, White fat is the most common fat in the body, and its primary purpose is to store energy. But belly fat isn’t just about appearances. Having too much of it is associated with health issues like diabetes, heart disease, and...
Just 35 Minutes Could SAVE Your Brain
For years, I’ve told you exercise is non-negotiable for healthy aging. As you age you must move more to protect your body and brain. Now, groundbreaking new research confirms what I’ve been saying all along. Exercise can slash your dementia risk—but with a surprising twist that eliminates your last excuse for not moving more. Dementia...
The One Supplement I'll Never Stop Taking
Omega-3s are one of the few supplements I’ve continued to take ever since I graduated from medical school. And now, exciting new research confirms what I’ve suspected all along… This remarkable fatty acid doesn’t only support heart and brain health—it could, quite literally, slow down the aging process itself. Omega-3s are polyunsaturated fats your body...
Your Morning Tea Pulls DOUBLE DUTY as a Heavy Metal Detox
You don’t need another reason to drink tea, do you? You already know tea helps with everything from boosting heart health and metabolism to reducing stress. It’s packed with antioxidants, calms inflammation, and gives you a gentler caffeine boost than coffee. But now researchers have discovered yet another benefit of your daily drink—and this one...
Fiery Spice Cools Painful IBD Inflammation
Inflammatory bowel disease (IBD) involves chronic inflammation of the digestive tract that causes abdominal pain, diarrhea, and fatigue. The two most common forms of IBD are Crohn’s and ulcerative colitis. Crohn’s can cause inflammation anywhere in the gastrointestinal tract from the mouth to the anus. Ulcerative colitis causes inflammation and ulceration in the large intestine...
Ditch the Coffee Dehydration Myth and Enjoy Java Again
I can’t imagine starting my day without a delicious steaming cup of hot coffee. If you’re also a coffee fan, I bet you’ve been treated to well-meaning warnings by the non-Java drinkers… “Coffee is so dehydrating!” “It’s basically stealing water from your body!” “You need to drink extra water to make up for it!” Even...
Research Reveals Loneliness is “Poisoning” Your Blood
We humans are social creatures. We thrive on connection, communication, and shared experiences—which help shape our identities and foster a sense of belonging. Yet, loneliness and social isolation are alarmingly common in an increasingly digital and fast-paced world. The World Health Organization (WHO) says about 25 percent of older people experience social isolation. But new...
Mailbag: Ease Invisible Pain and Fatigue NATURALLY
“Why isn’t there more research on fibromyalgia and chronic fatigue syndrome? It’s mainly a woman’s condition and too many health professionals tell us “It’s all in your head,” or words to that effect.” —Fatigued and Fuming Hi Fuming, Your frustration over the lack of research and dismissive attitudes when it comes to fibromyalgia and...
Junk Food DOUBLES Risk of Embarrassing Leaks
Ladies, if you need another reason to think twice before hitting the drive-thru, I have one for you. A new study found that a fast-food habit can contribute to a problem most women would rather not talk about—urinary incontinence. That’s right, those embarrassing “oops” moments when you laugh, cough, or exercise could be directly linked...
Common Fungus Beats the Flu at Its Own Game
Big Pharma pushes annual flu shots like your life depends on it. What’s more, they insist expensive antivirals are your only defense against influenza. But Mother Nature is hiding a more effective solution right under our noses—or rather, under forest floors and in grocery store produce sections. There’s growing evidence that the humble mushroom is...