Heartburn? Stay Away From THESE Drugs
If you have heartburn, you know how much it hurts.
It seems like no matter what you eat, your throat and chest are set ablaze after every meal.
Your mainstream doc will tell you the only way to stop these flare-ups is to control your stomach acid with a proton pump inhibitor (or PPI) like Prevacid or Nexium.
But I’m here to you that this is a DANGEROUS way to treat heartburn
Let me show you why.
Proton pump inhibitors work by blocking the body’s ability to produce stomach acid.
When you have heartburn, it makes complete sense to want to tone down the burn by stopping stomach acid.
But this isn’t thinking through how the body works and what role acid plays in our stomach and body.
You see, stomach acid does two important things in your body.
First, it breaks down your food.
Then it helps release digestive enzymes once your meal leaves your stomach. The amount of stomach acid in your stomach is a signal to the rest of your body to release digestive enzymes.
Essentially, your ability to absorb nutrients from your food depends on how much stomach acid you produce.
When you take a drug that blocks the production of stomach acid, you are essentially shutting down your digestive system.
And this leads to dangerous nutrient deficiencies that can result in bone fractures, memory issues, and even deadly infections.
On top of that, a recent report has shown trips to the emergency room had more than tripled due to the use of these PPIs.
The real reason PPI’s don’t work is that they don’t address the underlying issue – your gut bacteria.
You see, most people have heartburn is because of bacteria produce gas in your body and it pushes the stomach acid up your throat.
If you’re currently taking a PPI, talk to your doc about getting off of it.
If you have heartburn, don’t start taking PPIs. Try these methods instead…
Dr. Scott’s Foolproof Heartburn Formula:
- Avoid Soda: Sugary drinks are infamous for gas production. When gas moves up from your digestive tract, it often carries stomach acid with it and causes your heartburn.
- Stay Away from Sugar: Foods that contain sugar work exactly like soda and cause gas. This includes foods that act like sugar such as bread, grains, and starchy vegetables.
- Supplement with a Probiotic: A healthy gut bacteria can help reduce heartburn and taking a probiotic will help restore your microbiome.
- Don’t Skip the Salt: Salt helps keep bad bacteria in check and helps to produce strong stomach acid (which reduces heartburn).
Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
MAILBAG: Addressing Bedroom Challenges After Radiation
“My husband went thru radiation for stage 3 prostate cancer two years ago. He would love to have sex but is experiencing ED badly. Is there any hope or med that would help him?” – Seeking A Solution Hi Seeking, Erectile dysfunction (ED) that develops as the result of radiation treatment can be challenging. If...
The Deadly Danger Lurking in Your Favorite Foods
I’m sure it comes as no surprise that the so-called Western diet isn’t doing you any favors. You know the one I’m talking about—burgers, fries, sugary sodas, and processed snacks galore. It’s the diet that’s as American as apple pie (which, ironically, isn’t great for us either). But let’s face it, despite knowing it isn’t...
The Nightly Brain Reset You Can't Afford to Miss
We know sleep is vital. It’s right up there with eating your vegetables and regular exercise. But let’s be honest—many of us don’t prioritize it as we should. We’re up in the middle of the night binge-watching our favorite shows or tossing and turning, struggling to sleep. Then, when we wake up feeling irritable and...
Olive Oil “Trash” Is a “Treasure” For Your Health
You probably know that olive oil is a superstar ingredient in the Mediterranean diet. Its health benefits range from supporting heart health to reducing inflammation and protecting against certain cancers. But you know how they say one man’s trash is another man’s treasure? Well, in the case of a waste product from olive oil production,...
Low Carb Delivers HIGH Nutritional Rewards
If you’re a regular Living Well Daily reader, you know I’m a big fan of low-carb eating. But I’m NOT talking about those extreme “meat-only” diets you might have heard about Instead, I encourage focusing on quality proteins and non-starchy veggies to keep your blood sugar in check and promote longevity. But I’m met with...
Are Electrolyte Sports Drinks REALLY Healthy?
You’ve undoubtedly seen the colorful sports drinks lining grocery store shelves. They promise to replenish our electrolytes and boost our performance. But are these trendy beverages really the health elixirs they claim to be? Keep reading to uncover the surprising truth about electrolytes and their impact on your health… Electrolytes are minerals in your blood...
The TRUTH About Winter Weight Gain
Happy New Year! If you’re like many folks, you woke up today thinking about the year ahead, determined to turn over a new leaf. In fact, the number one New Year’s resolution year after year is to lose some weight. Common wisdom claims that putting on five pounds over the winter is inevitable. But is...
Mailbag: 3 “Cocktail Companions” to Safely Ring in the New Year
“I don’t usually drink alcohol. But I’m going to a New Year’s party and might have a few drinks. Can I do anything to make them less harmful to my health?” -Cheering In the New Year Hi Cheering, As you prepare for your New Year’s celebration tonight, you may be looking forward to raising a...
Could a Fall Be a Warning Sign for Something WORSE?
Falls are an unfortunate reality for many older adults. They’re among the most common causes of injuries and hospital visits for seniors. But what if a fall could mean something more? New research raises concerns that falls might be more than just a physical issue—they could be an early warning sign of a devastating condition…...
Want to Live Longer? Reach for Your Toes
We know that staying active is crucial for healthy aging. But what if touching your toes might be just as critical as taking your daily walk? Surprised? Well, new research suggests that flexibility could be the secret ingredient to a longer, healthier life. A groundbreaking study from Brazil uncovered a fascinating link between flexibility and...