
Here’s EXACTLY How to Reverse Diabetes
Dear Living Well Daily Reader,
It’s good to know I’m not crazy (although my wife sometimes disagrees)!
For years I was one of a handful of doctors telling you that type 2 diabetes is completely reversible.
And the mainstream medical establishment mostly laughed.
Even a few years ago, if you told your doctor you wanted to reverse your diabetes and get off drugs, he would have said you were delusional.
Now, new research is proving… once and for all… that diabetes can be cured.
And I’ll show you exactly how to do it.
The medical establishment has no interest in curing diabetes (or heart disease, cancer, etc.).
Why? Because there’s more money in keeping you on a drug for life.
But taking drugs doesn’t help diabetics much. Some of the numbers improve (like HA1c), but people with diabetes still get sicker as they age and live shorter lives than people without the disease.
It is good to know that there are scientists out there looking for solutions to our health problems. A new study, published in the British Medical Journal shows us how to reverse diabetes.
After following people with type 2 Diabetes for almost 10 years, they found that people who lost 33 pounds (or more) no longer had diabetes.
This is a very achievable goal for anyone who wants to say goodbye to diabetes.
What this means is that if you were told you are diabetic (or close to becoming diabetic) losing weight is now your best way out.
The cure is in your hands.
Okay, but how can you lose that weight?
Dr. Scott’s Plan to Kick-Start Weight Loss:
- Start by supporting your body’s ability to control blood sugar. I like people to take the mineral chromium and the herbal extract called berberine to balance blood sugar. There are additional herbs (Sphaeranthus indicus and Garcinia magnostana) that also help.
- Make sure you are eating well. Avoid sugars and foods that act like sugars as much as you can. Don’t worry too much about calorie counting and fill your plate with mostly good proteins and vegetables. Proteins help to build muscle mass.
- Find a way to exercise. For weight loss, you are not looking to burn a lot of calories, but to increase your muscle mass. This means weight lifting is more important that running 10 miles.
You now have in your hands the tools to reverse diabetes. Take small steps every day to work on kicking off those extra pounds. You will be happy you did.
Health and Happiness,
Dr. Scott Olson, ND
Ed. Note: Please send your feedback: feedback@livingwelldaily.com – and click here to like us on Facebook.

Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
Why Your Muscles Are Your Brain's Best Defense
Forget expensive brain scans and head-scratching cognitive tests that make you feel like you’re back in school. Japanese researchers have stumbled onto something that could change how we screen for memory problems—and it’s so simple, you’ll wonder why nobody thought of it sooner. A quick, painless measurement you can get during a routine checkup might...
Four Carbs that Could Add YEARS to Your Life
You’ve likely been avoiding carbs like the plague. Health gurus, fitness influencers, and diet books have convinced you that carbs are the enemy—that they spike your blood sugar, pack on pounds, and fast-track you to diabetes. So you’ve eliminated bread, sworn off pasta, and feel guilty just touching a piece of fruit. But what if...
Upgrade from Bananas and Apples to These Powerhouse Fruits
I’m often asked which fruits are the best. So, let’s talk about it. I’ll cut right to the chase: berries win this contest hands down. If you’re limiting your options to apples and bananas, you’re missing out on a universe of superior antioxidant power. Those everyday fruits are like bringing a knife to a gunfight...
The REAL Reason Americans are Getting “Fatter”
You’ve heard it a thousand times: “Americans are getting fatter because we’re lazy.” We sit at desks all day. We binge-watch Netflix instead of hitting the gym. We’ve traded physical labor for sedentary lifestyles. It’s a tidy explanation for why obesity has skyrocketed in developed countries. There’s just one problem—it’s completely wrong… A groundbreaking Duke...
Mailbag: Room Won't Stop Spinning? Do THIS First
“I’m dealing with vertigo issues, lightheadedness, and dizziness. As recently as this last Saturday I had multiple occurrences throughout the day. Is there anything I can do for this? I’m 69 and in good health. I work out 4 to 5 times a week.” —Spinning Hi Spinning, When patients approach me with similar complaints, I...
Hidden Number Secretly Sabotages Male Performance
Guys (and gals that love them), we should talk. You know how we’ve always been told that bedroom troubles are just part of getting older—that we just need to live with them? Well, it turns out that’s not true. Scientists recently wrapped up a six-year study that followed over 100 healthy men, and the findings...
Shocking Study Links Kids' Snacks to Dangerous Early Puberty
Kids are growing up in a world vastly different from the one we knew. Back in our day, if a child wanted something sweet, it was a piece of candy or a homemade cookie. Today’s kids are surrounded by products filled with artificial sweeteners that didn’t even exist when we were raising our own children....
Outdated Vitamin Guidelines Put Your Brain at Risk
If you’re like most people, you probably don’t think twice about vitamin B12—until your doctor mentions it during a routine blood test. But new research published in the Annals of Neurology suggests we need to pay closer attention to this crucial nutrient—especially as we age. Turns out, current guidelines for this essential nutrient might be...
The TRUTH About Supplement "Liver Dangers" REVEALED
There’s been a lot of buzz lately about liver damage from supplements—so, let’s talk about it. Reports of supplement-induced liver injuries have some folks wondering, “Could my natural remedy actually be harming me?” But before you toss all your supplements in the trash, let’s separate fact from fear—and talk about how to use supplements safely....
The 10,000 Steps LIE That's Ruining Your Health
I’ll be honest—I’m a little sick of the 10,000-steps theory. You know, the one that insists you need to take at least that many steps daily to stay healthy? You won’t believe where that claim originally came from. The 10,000-steps theory wasn’t handed down from the fitness gods on stone tablets. It originated from a...