Container of buckwheat in cup on table top.

“Holiday Detox” Could REVIVE Your Liver

It’s pretty easy to overindulge during the holidays.

Whether it’s the trays of snacks and appetizers you find irresistible, or the dessert table, one way or another, you soon find yourself stuffed to the gills… and maybe wishing you’d made better choices.

And as a result, it leaves not just you, but also your liver, exhausted.

Thankfully, there’s an easy way to help REVIVE your liver… it’s all thanks to this natural “holiday detox.”

You may have never heard of tartary buckwheat liquor, but it’s a famous drink used in Chinese medicine.

Previously, scientists discovered it has powerful antibacterial and antioxidant properties.

And now they’ve found that it could help REVIVE your liver.

In a recent study, researchers found that buckwheat liquor jumpstarts autophagy.

You see, in order for your cells to be healthy, they must go through a specific life cycle. They grow, live, and then die – to be replaced by other cells.

Your body has a way to clean up those dead cells, called autophagy (or programmed cell death).

Researchers understand that autophagy plays an essential role, not only in health, but in many diseases, including cancers, Alzheimer’s, heart disease, and more…

Which is why they’re CONSTANTLY looking for ways to encourage the process.

To test the effects of buckwheat liquor on autophagy, they added an extract of it to skin and liver cells.

And it worked!

The buckwheat liquor extract encouraged the growth of autophagasomes, the cells that kickstart autophagy, and began to revitalize both the skin and liver cells.

This means that we potentially have an aid to CLEAR OUT all the “junk” in our bodies and remove all the old, useless cells.

I’m guessing you probably don’t have any tartary buckwheat liquor hanging around your house, but don’t worry… you can STILL get all the benefits without going all the way to China.

First, you can find tartary buckwheat as a tea online here.

But there’s something else… the researchers also found that quercetin is the active ingredient in the buckwheat liquor.

Interestingly, quercetin is one of the most common flavonoids found in food.

There are high levels of quercetin in tea, wine, kale, broccoli, and olive oil. You can also find quercetin as a supplement.

Dr. Scott Olson, ND

Written By Dr. Scott Olson, ND

Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.

View More Free Articles

The $1000 Weight-Loss Secret Your Body Makes for FREE

Weight-loss drugs Ozempic, Wegovy, Mounjaro, and Zepbound have become household names. These injectable GLP-1 (glucagon-like peptide-1) drugs have captured widespread attention, with celebrity endorsements and social media success stories highlighting their dramatic results. But here’s what those glossy headlines aren’t telling you… GLP-1 is a naturally occurring hormone released by your gut. It acts as...

Read This

Brain Fog? Your Thermostat Could Be the SURPRISING Culprit

Cranking up the heat in winter or blasting the AC in summer can send your utility bills soaring. So, it’s no surprise that many of us choose to grit our teeth and endure it. But that could be a huge mistake. New research reveals that extreme indoor temperatures don’t just make you uncomfortable—they could be...

Read This

Nature's Powerful COVID-19 Defense REVEALED

While Big Pharma scrambles to cash in on new COVID-19 treatments, Mother Nature already has powerful allies waiting in the wings. A groundbreaking review in the journal Nutrients revealed a secret that Big Pharma won’t advertise—common herbs and supplements could ease mild COVID-19 symptoms. And the best part? You won’t need a prescription or to...

Read This

Women, Don’t Ignore These 5 Signs!

I’ve spent decades in medicine, and if there’s one thing I’ve learned, it’s that women are tough as nails. They’re pros at pushing through discomfort and brushing off warning signs. But that strength can also be their biggest health risk. Feeling tired? Well, of course—after all, you’re juggling a million things! Short of breath? It...

Read This

5 Warning Signs Men Should NEVER Ignore!

Men—listen up. I know you pride yourself on being tough. You insist on pushing through and refuse to make a fuss about “every little ache and pain.” But here’s the cold, hard truth… That tough guy act? It could KILL you. As a doctor I get an unwanted first-row seat to some hard-learned lessons. Hardly...

Read This

Mailbag: Is Your Gut Secretly Attacking Your Joints?

“Can a leaky gut cause sudden onset arthritis? My wife has developed arthritis over a 2-month period that is almost debilitating at this point, and she has constant diarrhea. Are these symptoms connected in some way?” -Leaky and Lost Hi Lost, When my patients ask me about leaky gut, my answer is always the same: “It’s...

Read This

“Brain Brew” SLASHES Dementia Risk

If you’re a regular Living Well Daily reader, you know I’m a coffee fan. There are plenty of good reasons to stay that way. In fact, I shared a reason just last week. But I’ve also made room in my life for another hot beverage—and that’s green tea. Now, new research suggests it was a...

Read This

Nature's New Mood Booster? (It's Already in Your Kitchen!)

Scientists uncovered something surprising hiding in plain sight in our kitchens. And it might turn out to be nature’s answer to fighting depression. The best part? You’re probably already eating it… Let’s find out. An exciting new study published in the Journal of Affective Disorders reveals that naturally occurring spermidine could help keep the blues...

Read This

Coffee Mug Hack Could Head Off Cancer

If you’re a coffee lover, it doesn’t get much better than that first cup of morning coffee. But before you reach for your favorite mug, I have some news that might make that java taste EVEN better. A new study finds your coffee habit could protect you from one of the world’s most common cancers…...

Read This

WALK Away from Cancer? Study Says “Yes!”

When you’re battling cancer, the LAST thing you need is more questionable advice. Yet a parade of well-meaning folks will insist you must do everything from running marathons to moving to a Greek island in order to outsmart the disease. But what if something as simple as a daily walk could give you the extra...

Read This