
This Household Villain Is RUINING Your Lungs!
Having healthy lungs is one of the keys to enjoying your golden years.
Without them, things like walking the dog… going to the store… and even getting your mail without wheezing can feel impossible.
Things like exercising and quitting smoking will certainly help you get better lungs… but that’s not all you should be doing.
Because new research shows there’s a lung-destroying villain that can put you on the fast track to one of the worst lung diseases out there.
And it’s probably in your home right now.
I’m talking about chemical cleaners that contain alcohol, peroxide, ammonia, and bleach.
For years, researchers have known that these chemicals can give you headaches and irritate your lungs and eyes.
Now we know they can do SERIOUS LUNG DAMAGE, too.
In fact, a new Harvard University study finds that using these cleaners can up your risk of chronic lung disease by almost 40 percent.
For the study, researchers followed a group of over 73,000 nurses – who use cleaning products frequently at work – beginning in 1989.
The scientists discovered inhaling common cleaning products such as alcohol, peroxide, bleach, and other toxic chemicals can harm your lungs.
We’ve known for a while that folks who use cleaning products frequently are much more likely to have a lung condition Chronic Obstructive Pulmonary Disease (COPD) than the rest of the population. COPD is the name for several chronic lung diseases like bronchitis and emphysema.
Many chemical cleaning supplies contain VOCs, or volatile organic compounds, which are corrosive, irritating the eyes, throat, and lungs and can cause headaches.
But it’s not just the immediate burning and headaches that you have to worry about… repeated exposures may do long-term harm.
What can you do?
There are many natural cleaning products on the market today.
There are also enzymatic cleaners – which contain ‘good’ bacteria and are primarily used to clean fat and oil and to eliminate odors that don’t have the same irritant effects or raise COPD risk.
And when nothing else works, good old vinegar can clean up just about any mess.

Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
Stop Obsessing Over Diet Trends
Can we stop with the endless diet debates already? Every other week there’s a new headline shouting about which diet is best for weight loss, heart health, or diabetes. Paleo, keto, low-carb, high-protein… it’s exhausting. And now, a new meta-analysis is out comparing the Mediterranean diet, the DASH diet, and something called AHEI (that’s “Alternative...
A New Reason to Ditch Processed Junk
If you’ve ever walked the inside aisles of your local grocery store and thought, “This is all just junk,” your instincts were spot on. A new study published in the journal Thorax just added another red flag to the list of dangers linked to ultra-processed food—a 41 percent higher risk of lung cancer. That’s right....
When Being Winded on Stairs Is Serious (And When It Isn’t)
I had an athlete visit me recently because he experienced shortness of breath while climbing stairs. He is in great shape, so he was worried about what it might mean. “Doc,” he said, “I run five miles three times a week. Why am I huffing and puffing after two flights of stairs?” His concern is...
Study EXPOSES Hidden Danger Lurking in Your Car
We think of our homes and cars as safe havens. But according to a startling new study, they may be flooding your lungs with microscopic plastic particles—every single day. Researchers in France recently found that adults inhale an average of 68,000 microplastic particles daily from indoor air alone. To put that in perspective, that’s about...
Mailbag: Is Modern Food Making You Snore?
“What can cause snoring, and is there a way to correct this issue?” —Seeking Silence Hi Seeking, Snoring happens when the soft tissues in your throat relax and vibrate as air passes through during sleep. While several factors can cause snoring—from sleep position to nasal congestion—I want to share one trigger that might surprise you....
Simple Food Swap SLASHES Dementia Risk 28%
Let’s be honest… who would jump at the chance to cut their dementia risk by 28 percent. And no, you don’t need to run marathons, survive on broccoli, or learn to play the zither (whatever that is) to make it happen. All it takes is one easy swap—something that’s probably already in your refrigerator. Researchers...
This SMART Floss Exposes Hidden Health Danger
Scientists have created dental floss that doesn’t just clean between your teeth—it also tracks your stress while you’re flossing. Now, I know what you’re thinking… “Great—now even flossing is going to stress me out by telling me how stressed I am.” But this fascinating new tool from Tufts University could be a game-changer for understanding...
Is This "Safe" Sweetener Damaging Your Brain?
The headlines are alarming… “Popular Sugar Substitute Linked to Brain Cell Damage” and “Erythritol Could Damage Critical Brain Barrier” are just two of the dozens I’ve spotted recently. But before you toss every sugar-free product in your pantry, let’s take a closer look at what this study actually shows—and what it doesn’t. The latest research...
This Summer Threat Could SPIKE Your Blood Sugar
Picture this… It’s another scorching hot summer day. You crank up the air conditioning while watching the weather forecast, which predicts yet another “record-breaking” heat wave. It’s starting to feel like just another miserably uncomfortable summer. But what you might not realize is that—if you have diabetes—those rising temps could do far more damage to...
Move Over Yogurt—5 Foods That Pack MORE Probiotics
Let’s talk about your gut. The microbiome is the collection of trillions of bacteria and other tiny organisms that live in and on your body—especially in your gut—and help keep you healthy. I’ve written often about how vital it is to maintain a healthy microbiome. And you might have dutifully added yogurt to your shopping...