Is This Breakfast Beverage Causing Glaucoma!?
Dear Living Well Daily Reader,
I don’t need to tell you how important your eyesight is.
Your eyes aren’t just for gazing at sunsets or reading your favorite mystery novel. Without good eyesight, your quality-of-life plummets.
Think about it: no more driving, seeing your kids or grandkids, and even finding your way around your home becomes difficult.
Whether it’s macular degeneration or glaucoma, the sad truth is that seniors who lose their eyesight have a HUGE drop in quality of life… and even live shorter lives, period.
And now researchers have discovered that this breakfast beverage could be linked to glaucoma.
But there’s much more to the story…
*****
It’s hard to imagine starting your day without a piping hot cup of coffee… but now you may want to rethink this routine.
If you’re already genetically predisposed to glaucoma, too much caffeine could triple your risk.
You see, glaucoma is caused by increased pressure behind the eye, which damages the optic nerve.
Glaucoma is the leading cause of blindness in the United States – around 3 million people have the disease. Even with standard treatment, about 10 percent of people with glaucoma lose their eyesight.
Because the changes to eyesight happen so slowly, most people with glaucoma don’t notice it until it is too late.
All of that makes this latest study, published in the journal Ophthalmology, worrisome.
Researchers at the Icahn School of Medicine at Mount Sinai found that people with a strong family history of glaucoma were especially sensitive to caffeine intake.
The study team found that caffeine intake increased intraocular pressure (IOP) – pressure inside the eye – in certain people.
How bad is the risk?
For people with a strong family history and a high coffee intake of more than four cups a day, the risk was 3.9 times – nothing to sneeze at.
If you know people in your family who’ve been diagnosed with glaucoma, keep your coffee intake low or switch to decaf.
And in the meantime, consider adding some vision-boosting supplements like lutein and zeaxanthin to your daily routine.
Dr. Scott Olson, ND
P.S. There are many threats to your eyesight as you age, and one of the worst is age-related macular degeneration. Click here to find out how to protect yourself against it.
Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
The TRUTH About Winter Weight Gain
Happy New Year! If you’re like many folks, you woke up today thinking about the year ahead, determined to turn over a new leaf. In fact, the number one New Year’s resolution year after year is to lose some weight. Common wisdom claims that putting on five pounds over the winter is inevitable. But is...
Mailbag: 3 “Cocktail Companions” to Safely Ring in the New Year
“I don’t usually drink alcohol. But I’m going to a New Year’s party and might have a few drinks. Can I do anything to make them less harmful to my health?” -Cheering In the New Year Hi Cheering, As you prepare for your New Year’s celebration tonight, you may be looking forward to raising a...
Could a Fall Be a Warning Sign for Something WORSE?
Falls are an unfortunate reality for many older adults. They’re among the most common causes of injuries and hospital visits for seniors. But what if a fall could mean something more? New research raises concerns that falls might be more than just a physical issue—they could be an early warning sign of a devastating condition…...
Want to Live Longer? Reach for Your Toes
We know that staying active is crucial for healthy aging. But what if touching your toes might be just as critical as taking your daily walk? Surprised? Well, new research suggests that flexibility could be the secret ingredient to a longer, healthier life. A groundbreaking study from Brazil uncovered a fascinating link between flexibility and...
Tiny Toxic Threat Lurking in the Air You Breathe
Imagine taking a deep breath of fresh air, only to realize that—along with oxygen—you’re also inhaling tiny plastic particles. It may sound like a scene from a science-fiction film, but new research reveals microplastics have found their way into the very air we breathe—and they may pose serious risks to your health. Recently, scientists discovered...
Micro Eye Movements Make for Crystal-Clear Vision
Think about when you’re reading… Maybe you’ve come across a word you’re unfamiliar with. You zero in, focusing your gaze on each letter. But while you’re concentrating, your eyes are far from still. They’re making constant, tiny movements, even if you don’t notice them. Known as fixational drift, these micro-movements may actually be the key...
9 Modern Health Threats that ACTUALLY Matter
The world is a scary place sometimes. It can feel like we’re surrounded by health threats and forced to seek out miracle cures to fix them. But here’s the thing. When everything feels so urgent, it’s easy to get caught up in minor concerns while overlooking the real threats to your wellbeing. While debates about...
Ancient Wise Man's Gift Brings Modern Pain Relief
As we exchange gifts to celebrate Christmas today, we remember the biblical story of the Three Wise Men bearing gifts of gold, frankincense, and myrrh. While you might be hoping to find some gold in your stocking this year, it turns out that frankincense could be the REAL treasure—especially if you’re battling knee pain. Yes,...
Mailbag: Restless Legs Ruining Your Sleep? Try THIS
“What can I do to help my restless legs? They bother me in the daytime if I sit down for a while, but some nights, it keeps me up all night.” – Looking for a Leg Up on Sleep Hi Leg Up, Few things are more frustrating than being nestled all snug in your bed,...
The Simple Metabolic Health Hack You’re NOT Using
If you’re like most Americans, you don’t give much thought to your metabolism. But here’s a shocking statistic that might change your mind… One in three U.S. adults is walking around with hidden metabolic syndrome. This ticking time bomb is a cluster of conditions that can send your risk of heart disease, stroke, and type...