Kitchen Cure Tackles Cancer AND Depression

Dear Living Well Daily Reader,

“Stay positive.”

Chances are if you or someone you love has been diagnosed with cancer, you’ve heard this saying.

And while it may be difficult to heed this advice in a time of crisis, there’s a scientific reason you should — staying positive instead of getting sad or anxious could help you beat cancer.

New research published in The BMJ shows that folks who are depressed or anxious are far more likely to die from their cancer.

Luckily, there’s a tasty spice that can help you fight depression, anxiety and cancer all at the same time.

U.K. researchers analyzed 16 different studies that included over 163,000 participants to see if there’s a link between depression and anxiety and cancer survival.

After sifting through the data, the scientist uncovered some shocking results…

Those who experienced the most stress and feeling of withdrawal after being diagnosed with cancer were a whopping 32 percent more likely to die from it!

Researchers went on to discover that this link greatly increased with some specific cancers.

For instance, folks who were anxious and depressed with prostate and pancreatic cancer doubled their chances of dying.

Even worse, people with leukemia were four times as likely to perish from the disease when experiencing poor mental health.

Scientists are still unsure of exactly how this association works, but this research helps further establish the link between mental and physical health.

Fortunately, a powerful spice can help you improve both aspects of your health, especially if you’re dealing with cancer — curcumin, a compound found in the spice turmeric.

And while you’ve probably heard that curcumin is good for anything from inflammation to cognitive issues, it still has more to offer…

Research shows that curcumin is just as effect at fighting depression as the popular drug Prozac.

But the good news doesn’t end there…

Curcumin is also an active cancer fighter. Some studies have shown curcumin can kill cancer cells and even prevent them from growing.

This means by taking curcumin, you can give cancer a one-two punch by killing cancer cells and fighting depression at the same time.

Curcumin can be found in natural health stores or through online retailers. Just be sure to look for an optimized formula, so your body can absorb all of its healing powers.

Live well,

Natalie Moore
Managing editor, Living Well Daily

P.S: Please send your feedback: feedback@livingwelldaily.com – and click here to like us on Facebook.


Sources

[1] Psychological distress in relation to site specific cancer mortality: pooling of unpublished data from 16 prospective cohort studies

[2] Efficacy and safety of curcumin in major depressive disorder: a randomized controlled trial.

[3] Can turmeric prevent or treat cancer?

Natalie Moore

Written By Natalie Moore

Natalie Moore is a dedicated health researcher with a passion for finding healthy, natural, and science-based solutions. After a decade of direct healthcare experience in western and natural medicine, she was involved in public health research before joining Living Well Daily.

View More Free Articles

The Secret Ingredient to a Longer, Happier Life

Let’s face it. We’re all in need of an attitude adjustment from time to time. After all, when you turn on the news these days, the world can seem pretty dark. That is unless you make it a practice to look for the silver linings. In fact, Harvard researchers say when you do, something quite...

Read This

Do You REALLY Need All Those Skincare Products?

I often get questions about skincare products—and here’s what I’ve learned. In today’s beauty-obsessed world, it’s easy to fall into the trap of spending hundreds every month believing you need countless products to fight aging and achieve healthy, glowing skin. However, many dermatologists argue that LESS is MORE when it comes to skincare. Simplifying your...

Read This

“Ebb and Flow” Technique TRANSFORMS Senior Brain Health

You know by now that exercise is good for you. It keeps your heart healthy, your muscles strong, and your waistline trim. But what if I told you that a trendy “ebb and flow” workout technique—often associated with young fitness enthusiasts—could actually be a game-changer for us “oldsters” when it comes to brain health? And...

Read This

Mailbag: Slash Your Risk of Bone Fractures as You Age

“My doctor recently told me that I have osteoporosis. What can I do to reduce my risk of fractures and maintain strong bones as I age?” – Margaret Hi Margaret, Sorry to hear about your diagnosis. I’m sure it was a shock. Osteoporosis is a serious condition that affects millions of people, and it’s not...

Read This

Household Favorite EXPOSED as Cancer Risk?

We all want to believe that the products we use daily are safe. After all, if they weren’t, they wouldn’t be on store shelves, right? Well, I hate to break it to you, but sometimes, the truth is far more alarming than we’d like to admit. The World Health Organization (WHO) has just dropped a...

Read This

Hidden Heatwave Threat REVEALED

Heat waves can have serious consequences. After all, staying cool isn’t just a comfort issue. When the mercury soars, it threatens your health—especially when you’re a senior. There are various reasons for this, including chronic medical conditions and bodies that just don’t regulate temperature as well as they once did. But there’s another heat-linked threat...

Read This

The Hidden Threat Behind Your Achy Joints

Picture this… You’re trying to enjoy a leisurely stroll in the park, but each step sends a jolt of pain through your knee. Or maybe you’re attempting to open a stubborn jar lid, only to have your fingers refuse to cooperate, leaving you feeling frustrated and helpless. Perhaps you’re simply trying to get out of...

Read This

Parkinson's Signs You Can't Afford to Miss

Imagine waking up one day to find your body betraying you. Your hands tremble as you try to button your shirt. Your feet shuffle when you want to walk with purpose. Once strong and clear, your voice now barely reaches above a whisper. This is the reality for those living with Parkinson’s. But what if...

Read This

Do Protein Needs Drop with Age? The SURPRISING Answer

I had a patient ask me the other day if they needed as much protein now as when they were younger. After all, we aren’t quite as active as seniors compared to when we were spring chickens. It’s a good question. And the answer might surprise you… Remember when you could devour a whole pizza...

Read This

Follow Your “Gut Feeling” to Reduce Diabetes Risk

It seems like every day we learn something new about the incredible influence our gut has on our overall health. From mood to immunity, and even to how well we sleep, the community of microbes in our digestive tract is pulling the strings behind the scenes. So, it should come as no surprise that researchers...

Read This