[LADIES] Is THIS Treatment Making Your UTI Worse?
Dear Living Well Daily Reader,
Is there anything more ANNOYING than a urinary tract infection (UTI)?
They always seem to come up at the worst time… and the constant trips to the bathroom are exhausting.
Not to mention the horrible pain and discomfort!
UTIs are a huge problem for seniors, especially women.
But in some cases, your doctor’s orders could actually be doing more harm than good.
A new study shows that this mainstream treatment could make your UTI even worse.
When you go to the doctor to get help for a urinary tract infection, he probably runs a few quick tests before he hands you a prescription for an antibiotic.
You expect the antibiotic to make the infection go away… and many times it does.
But now, one study shows that it may not always be the answer.
It’s well known that gut bacteria can eventually enter the bladder, causing a urinary tract infection.
This generally happens when certain bacteria leave the anus and get transferred to the periurethral space (the space between the anus and the vagina).
Most often, improper wiping techniques or bacteria trapped in underwear are the culprit. Once bacteria move to the periurethral space, they can eventually enter the vagina and then the bladder.
That’s why antibiotics are often prescribed: it essentially “firebombs” your gut, killing off both good AND bad bacteria.
But this is only a short-term solution— and not a good one at that.
Clearing out ALL bacteria means that you no longer have good bacteria to defend against invaders… which, ironically, can lead to another UTI.
The second problem with antibiotics is that if you use them too often, you get superbugs that NO antibiotic can treat.
I’ve talked about antibiotic resistance before. It’s a looming problem that could be catastrophic if we don’t do something.
While it can be tempting to opt for the fairly quick relief of an antibiotic, ask your doctor if there are additional tests to make sure your symptoms truly are a UTI and not something else. Then, ask if there are other treatments.
And in the meantime, let me give you the first line of defense to help protect yourself from UTIs.
- Use toilet paper correctly. Women should wipe from front to back after voiding their bladder. This helps to ensure no cross contamination with bacteria.
- Urinate often. We all have to wait to urinate sometimes in our modern society, but urinating often, as soon as you feel the urge, is a great way to clear out the urethra and keep it clear of harmful bacteria.
- Stay hydrated. You want to drink enough water that your urine is clear, not yellow, most of the time.
- Take vitamin C. If you’re prone to UTIs, research has shown that vitamin C could help. I suggest between 500 to 1000mg a day.
- Invest in a good probiotic. A high quality probiotic can help restore the balance of bacteria in your gut. You can also simply eat more yogurt, kimchee, sauerkraut, kombucha, and other fermented foods.
P.S. Do you suffer from frequent urination as well? Click here to read about a crucial vitamin that can give you relief.
SOURCE:
Van Nieukoop, Cees. “Antibiotic treatment of urinary tract infection and its impact on the gut microbiota.” The Lancet. 10/28/21. https://www.thelancet.com/journals/laninf/article/PIIS1473-3099(21)00564-8/fulltext
Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
Small Moves for BIG Benefits (An Exercise Surprise!)
A patient asked me the other day, “What’s the least amount of exercise I can get by with that still has benefits?” That’s actually a great question. Because, let’s face it, many of us struggle to find time for exercise. And even more of us go out of our way to AVOID it. So, my...
Widespread “Forever” Chemicals Boost Cancer Risk?!
We’ve known for years that the chemicals lurking in many everyday products aren’t as harmless as we once believed… However, new research reveals an unsettling truth about one specific group of compounds that could be flowing straight from your tap into your waterglass. And according to a new study, they could be raising your cancer...
Mailbag: Ease Peripheral Neuropathy Nerve Pain NATURALLY
“What is your position on peripheral neuropathy?” —On Pins and Needles Hi Pins, Peripheral neuropathy is a challenging condition that affects the nerves outside the brain and spinal cord, often causing pain, numbness, and weakness in the hands and feet. Many folks describe neuropathies as feeling like pins and needles, tingling, or burning. When I...
Pancreas Protector Discovered in the VITAMIN Aisle
Most of us are concerned about our heart health. We also take steps to protect our brains. Even our kidneys and livers get some attention. But the pancreas? It’s seldom given a second thought—or at least, not until something goes wrong. And when it does, it can be serious business. The pancreas is vital for...
Study Reveals New Health Risk in Ultra-Processed Food
New research reveals that ultra-processed foods are even WORSE for our health than we imagined. And the problem isn’t just the sugar, salt, and artificial ingredients. There’s another sneaky threat lurking in convenience foods. And it could multiply their health risks… A recent study published in the journal Globalization and Health uncovered an alarming problem...
A Simple Vitamin Solution Combats Parkinson’s
Our understanding of the gut-brain connection has grown rapidly in recent years. So, it’s no surprise that scientists suspect a connection between gut health and the development of Parkinson’s. However, new research is adding more details to the picture. A groundbreaking study revealed two common nutrients are often critically low in folks with Parkinson’s. This...
The “Cellular Wildfire” Fueling Long-COVID Revealed
A significant number of folks continue to feel unwell after supposedly “recovering” from COVID-19. I have some exciting news if you’re one of the millions battling long-COVID. Scientists from the University of Queensland just uncovered a crucial piece of the puzzle—and all signs point to inflammation as the culprit. Let me explain… ***** This groundbreaking...
Top 9 Nutrients Needed to Maintain Good Health
Let’s face it… the supplement aisle at your local grocery store is kind of overwhelming. Standing there staring at rows upon rows of colorful bottles, each promising better health, increased energy, or miraculous benefits can leave you feeling downright dizzy. With so many options, how can you possibly know which nutrients are truly essential for...
The Mini-Movement Revolution Beats Traditional Workouts
I get it… not everyone loves exercise. But you don’t have to become a gym rat to get major health benefits. New research reveals that those quick trips to take the garbage out or go to the bathroom might be even MORE valuable than your scheduled exercise time. In fact, these mini-movement breaks could be...
Mailbag: Natural Fixes for Stubborn Toenail Fungus
“Is there an actual cure for toenail fungus?” —Feeling Frustrated If you are frustrated because you’ve been battling toenail fungus, I’m not surprised. Toenail fungus is incredibly difficult to treat. But don’t give up. With a combination of natural treatments and patience, relief is possible. Here’s what’s worked for my patients in the past… Tea...