“Light Trick” STOPS Migraines?

Dear Reader, 

If you’ve ever had a migraine, you already know that they are anything but a normal headache. 

The throbbing pain… the blurred vision… and the extreme light and sound sensitivity can keep you in bed, hiding from noise and light for hours.  

And unfortunately, your mainstream doc is not any help. They’ll just suggest dangerous drugs… or even Botox! 

But you don’t have to take those drugs to get the relief you deserve. 

Because a new breakthrough has found an incredibly safe and easy way to put an end to your migraine suffering.  

*** 

Anyone who has suffered from a migraine knows that there’s a connection between migraine and lights. 

Migraines are often accompanied by severe light sensitivity (known as photophobia) and that’s why people who have migraines pull blankets over their head and seek out a darkened room. 

So, you might think light therapy would be the last thing you would want to try. But recent research suggests that green light therapy involving a specific wavelength of green light can help reduce the intensity of migraine attacks. 

Light (if you remember high school physics class) is made up of many different colored wavelengths. 

Every type of light generates electrical signals in the retina found in the back of your eye. These signals are then transferred to the cortex region of your brain. 

Studies have shown that red and blue light wavelengths generate the largest brain signals and green light the smallest. A 2016 study found that green light was less likely to worsen migraine attacks than white, blue, amber, or red. Twenty percent of the participants in the study reported the green light REDUCED migraine pain. 

The green light involves a specific narrow band of green light from a special lamp. 

This led to a 2017 study using rats with neuropathic pain (nerve pain). The researchers in this study were able to measure decreases in pain perception in the mice that lasted over four days after being exposed to green light therapy. 

And now, there is currently a small randomized clinical trial for people with fibromyalgia and migraine pain using a green light strip at home every day for 10 weeks. I’ll be keeping an eye on this…  stay tuned. 

In the meantime, for migraine relief, consider taking a magnesium or B-Complex supplement as this can help with your discomfort. Make sure you get plenty of rest and drink an adequate amount of water as dehydration can worsen migraines

Dr. Scott Olson, ND

Written By Dr. Scott Olson, ND

Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.

View More Free Articles

Doctor-Approved Method to Ditch Blood Pressure Meds

In a world where drug solutions dominate healthcare, it’s refreshing to discover that best remedies sometimes don’t involve a single pill. A groundbreaking study shows simple relaxation techniques could be your secret weapon against one of America’s deadliest health conditions. Best of all? It’s free, easy to start right away—and your results are bound to...

Read This

Trouble Hearing? Your Heart Could Be at Risk

With research exploding and data pouring in, scientists are uncovering some weird (and surprisingly helpful) health connections. Today’s odd couple? Hearing loss and heart failure. Turns out your ears and your ticker are more connected than you ever imagined. A major study published in the journal Heart looked at over 164,000 people for nearly a...

Read This

Stay Up Late? It Could Destroy Your Mental Health

If you dread mornings but come alive at night, there’s concerning new research you need to know about. A recent study found that “night owls” are at higher risk for depression. But before you rush to set your alarm to get up with the sun tomorrow, there’s more to the story… Chronotypes are essentially your...

Read This

Go from Flabby to Fit with this Common Vitamin

If you’re like many of us, you woke up one day, looked in the mirror, and realized you’re no spring chicken anymore. Even worse—when you weren’t paying attention—it seems you somehow misplaced the muscles of your youth and have gone from fit to flabby. Aging has a way of humbling us like that. But scientists...

Read This

Seasonal Allergy “Off Switch” Discovered in the GUT

“Doc, why am I suddenly suffering from seasonal allergies when I’ve never had them before?” It’s a question I get all the time—and my answer might surprise you. Stop looking up at the trees—and start looking down at your gut… Your sneezing fits, itchy eyes, and runny nose might have more to do with what’s...

Read This

“Canary in the Coal Mine” Test Sniffs Out Brain Issues Early

One of the most common questions I get is how to tell if you’re starting to experience cognitive decline. I get it—losing your memory is scary, especially when it sneaks up on you. But here’s some exciting news that might put your mind at ease. A fascinating new study suggests that your nose might be...

Read This

BEAT Stubborn Leg Swelling Without Dangerous Diuretics

“I need help with edema.” —Swollen Hi Swollen, When patients complain of edema—fluid retention that causes feet, ankles, and legs to swell—I explain that, while conventional medicine immediately prescribes diuretic drugs, nature offers us effective solutions we can try first. I’ll share those in just a moment, but first, let’s take a quick look at...

Read This

Mental Health Linked to 30% FASTER Aging [6-Step FIX]

Your mind and body are more connected than you might realize—and a groundbreaking new study proves just how profound that connection really is. In fact, it’s this mind-body link that helps explain why battling depression can put you on the fast track to physical decline. Depression is the most common mental health condition worldwide. We’ve...

Read This

The Air You Breathe Is Silently Stealing Your Memory

You already know that air pollution damages your lungs. Chances are you’ve heard it can also harm your heart. And I bet you won’t be surprised when I tell you it claims millions of lives annually. But now, alarming new research suggests polluted air might also damage your brain. This study found that long-term exposure...

Read This

Get Intermittent Fasting Benefits Without Going Hungry

Intermittent fasting, which involves cycling between eating and fasting periods, is effective. There’s plenty of evidence for that. It’s not just weight loss, either. Intermittent fasting has significant benefits for metabolic health. However, many people find fasting difficult to stick to—and others can’t do it at all due to medical issues—so they miss out on...

Read This