Mailbag! Asian Secret Blasts Cholesterol
By
Natalie Moore
Posted April 6, 2017
Dear Living Well Daily Reader,
You’ve got questions…
We’ve got answers!
Once your cholesterol numbers start creeping up, you know it’s a matter of time before your doctor recommends statins.
And with all the side effects that come with these drugs, that’s a conversation you don’t want to have.
Fortunately, researchers have just discovered a natural substance that can help lower your cholesterol and maybe even keep you out of the danger zone.
Let’s dive in…
Hey Natalie,
I went to the doctor last week and found out my “bad” cholesterol is little high. I eat right and exercise five days a week, but can’t seem to get it into the normal range. Do you know of anything natural I can to take to lower my cholesterol? I really don’t want to end up on a statin.
Thanks!
Bill W.
Great question, Bill.
Many folks are in limbo with their cholesterol levels but don’t want to have to rely on Big Pharma to keep them healthy.
There are all sorts of supplements that can help you fight cholesterol — fish oil, red rice yeast and garlic, to name a few.
Now an international team of scientists has uncovered another cholesterol-busting breakthrough called konjac glucomannan, a special fiber extracted from the root of the elephant yam.
Konjac glucomannan has been a go-to remedy in Southeast Asia for centuries and has been shown to help you lose weight.
But that’s not all it can help you do…
In a recent meta-analysis, scientists reviewed 12 randomized clinical trials that focused on how konjac glucomannan affected LDL (bad) cholesterol levels in adults.
After sifting through all of the data, the researchers made an incredible discovery…
Folks who were getting 3 g of konjac glucomannan daily saw a 10 percent drop in their bad cholesterol levels!
Think about it — a 10 percent reduction in your LDL cholesterol could be the difference that saves you from a lifetime of taking dangerous drugs.
You can get konjac glucomannan at natural health stores or through online retailers like Pipingrock.com. It’s available in capsule and powder forms. Be sure to get a 3 g dose every day to keep your bad cholesterol at bay.
Do you have health questions you want answered? Drop me a line: feedback@livingwelldaily.com.
Live well,
Natalie Moore
Managing editor, Living Well Daily
Ed. Note: Please send your feedback: feedback@livingwelldaily.com – and click here to like us on Facebook.
Sources
[1] Supplement Smarts for Cholesterol and Triglycerides
[2] Glucomannan – A Weight Loss Supplement That Works
Written By Natalie Moore
Natalie Moore is a dedicated health researcher with a passion for finding healthy, natural, and science-based solutions. After a decade of direct healthcare experience in western and natural medicine, she was involved in public health research before joining Living Well Daily.
View More Free Articles
"Yellow Devil" Fruit CRUSHES Blood Pressure Better Than Meds
I have a confession to make. I hate bananas. Even the smell of them causes my stomach to flip. The funny thing is that I have an uncle and a daughter who are the same—so I wonder if it’s genetic. But even though I consider them the yellow devil of the fruit world, I recommend...
50-Cent Nutrient Puts the Brakes on Aging
Scientists discovered a remarkable “anti-aging” solution hiding in plain sight. It isn’t some exotic compound from a remote rainforest or an expensive laboratory creation. It’s a nutrient you can find at any pharmacy for less than the cost of a cup of coffee. The trouble is, most seniors aren’t getting enough of it, which researchers...
The Hidden Brain Risk Lurking in Your Living Room
If you’re reading this while settled into your favorite chair, you might want to consider standing up… New research uncovered something that might surprise you. Sitting too much can literally shrink your brain. But it gets worse… We all know being sedentary isn’t good for our health. However, researchers at Vanderbilt University uncovered something alarming....
“Biohack” Your Life Like a Billionaire?! Here’s How
You’ve probably seen the headlines about the billionaire who spent millions on “biohacking” to try to make himself younger. He measures hundreds of biomarkers and pops dozens of pills daily. And he’s undergoing experimental treatments that cost more than most folks’ houses. It may have left you wondering if regular people like you and I...
Do THIS Daily to Improve Strength, Flexibility, and Endurance
For any couch potatoes out there… I have some exciting news. If you’ve been avoiding exercise because you hate the gym or don’t have the time, that might be about to change. A groundbreaking study reveals how a few simple moves, done daily in your own home, could dramatically improve your fitness—even if you’ve skipped...
Mailbag: A Post-Prostate Cancer Blueprint for a Better Recovery
“My son just got his prostate removed because of cancer. He is doing well and recovering. My question is there any information you can forward with regards to his lifestyle? Are there things he should not eat, things he should be eating, is social drinking a risk, any vitamins that should be on his list?...
The Stroke-Boosting Threat Lurking in YOUR Arteries
We want to take a moment on this Memorial Day to honor the brave men and women who made the ultimate sacrifice in service to our nation. Their courage, dedication, and selfless commitment to protecting our freedoms will never be forgotten, and their legacy lives on in the country they helped preserve. I’ve warned you...
20-Minute AM Hack Will Revolutionize How You Wake Up
If you feel like you’re in a fog for the first hour after your alarm goes off, you’re not alone. Mornings can be rough. That groggy, disoriented feeling isn’t just annoying—it’s a real physiological phenomenon called “sleep inertia.” And it can drag on for up to two hours after waking, even if you’ve had a...
Weekly Habit QUINTUPLES Your Cancer Risk
Everyone knows that sugar-sweetened sodas aren’t going to win any nutrition awards. That’s not news. But now, a disturbing new study suggests these soft drinks hide a deadly secret. A regular soda habit could do far more damage than just expand your waistline or raise your diabetes risk. The new research reveals these sugary treats...
Unlikely Duo Naturally SLASHES High Blood Pressure
Some things just naturally belong together—such as peanut butter and jelly, salsa and chips, or two peas in a pod. But there’s an unlikely pair that researchers say could do wonders for your heart health. A comprehensive new study from the University of Surrey has revealed that compounds found naturally in tea and chocolate can...