Mailbag! More Bad News About E-Cigs

Dear Living Well Daily Reader,

You’ve got questions…

We’ve got answers!

A while back, we answered your questions about cancer and e-cigarettes. (In case you missed it, e-cigs are loaded with carcinogens and are linked to bladder cancer. Surprise, surprise.)

Today, we are going to tackle another reader concern about e-cigs — DNA damage.

Let’s dive in…

Hey Natalie,

I recently read your article about how e-cigs might cause bladder cancer. It got me thinking about what else e-cigs can do to your body. I know regular tobacco cigarettes can damage your DNA. Do you know if e-cigs have the same effect?

Thanks in advance,

Peggy S.

Great question, Peggy.

You’re correct, tobacco smoking is linked to extensive DNA damage, which can speed up the aging process and even increase your risk of cancer.

And according to groundbreaking research from the University of Connecticut, e-cigs are just as dangerous.

In a recent lab study, scientists tested the liquid used in e-cigarettes on human DNA. They used liquid that contained nicotine and liquid that was nicotine-free.

After careful analysis, the researchers were shocked to find that the non-nicotine liquid caused as much damage to DNA as a filtered cigarette.

And the bad news only gets worse…

The nicotine liquid did as much damage as unfiltered cigarette.

This means that smoking an e-cig is no safer than puffing on a Marlboro when it comes to messing up your DNA.

Experts concluded that amount and duration of e-cig smoking play a role in the amount of DNA damage done, just like with tobacco smoking.

But there’s more to worry about — there are almost no regulations about what goes into the liquid cartridges that fuel them. So the additional chemicals in e-cigs could have the potential to cause more harm than conventional smoking.

Bottom line, e-cigs aren’t safe.

And you don’t have to wait around for more research to tell you so.

If you’re trying to quit smoking, try L-tryptophan. One study shows it can help reduce your anxiety and withdrawal symptoms when you decide to quit.

You can find L-tryptophan supplements at your local pharmacy.

Do you have health questions you want answered? Drop me a line: feedback@livingwelldaily.com.

Live well,

Natalie Moore
Managing editor, Living Well Daily

Ed. Note: Please send your feedback: feedback@livingwelldaily.com – and click here to like us on Facebook.


Sources

[1] Smoking causes extensive damage to DNA, study shows

[2] E-cigarettes potentially as harmful as tobacco cigarettes, UConn study shows

[3] L-Tryptophan: Basic Metabolic Functions, Behavioral Research and Therapeutic Indications

Natalie Moore

Written By Natalie Moore

Natalie Moore is a dedicated health researcher with a passion for finding healthy, natural, and science-based solutions. After a decade of direct healthcare experience in western and natural medicine, she was involved in public health research before joining Living Well Daily.

View More Free Articles

Eat 23 of These Daily to SLASH Heart Risk [DELICIOUS!]

When it comes to heart health, we’re constantly told what we need to cut out. You know the drill—ditch the salt, dump the sugar, and avoid the processed foods. But what if I told you that adding something to your diet could be just as effective for protecting your heart? A comprehensive new scientific analysis...

Read This

"Yellow Devil" Fruit CRUSHES Blood Pressure Better Than Meds

I have a confession to make. I hate bananas. Even the smell of them causes my stomach to flip. The funny thing is that I have an uncle and a daughter who are the same—so I wonder if it’s genetic. But even though I consider them the yellow devil of the fruit world, I recommend...

Read This

50-Cent Nutrient Puts the Brakes on Aging

Scientists discovered a remarkable “anti-aging” solution hiding in plain sight. It isn’t some exotic compound from a remote rainforest or an expensive laboratory creation. It’s a nutrient you can find at any pharmacy for less than the cost of a cup of coffee. The trouble is, most seniors aren’t getting enough of it, which researchers...

Read This

The Hidden Brain Risk Lurking in Your Living Room

If you’re reading this while settled into your favorite chair, you might want to consider standing up… New research uncovered something that might surprise you. Sitting too much can literally shrink your brain. But it gets worse… We all know being sedentary isn’t good for our health. However, researchers at Vanderbilt University uncovered something alarming....

Read This

“Biohack” Your Life Like a Billionaire?! Here’s How

You’ve probably seen the headlines about the billionaire who spent millions on “biohacking” to try to make himself younger. He measures hundreds of biomarkers and pops dozens of pills daily. And he’s undergoing experimental treatments that cost more than most folks’ houses. It may have left you wondering if regular people like you and I...

Read This

Do THIS Daily to Improve Strength, Flexibility, and Endurance

For any couch potatoes out there… I have some exciting news. If you’ve been avoiding exercise because you hate the gym or don’t have the time, that might be about to change. A groundbreaking study reveals how a few simple moves, done daily in your own home, could dramatically improve your fitness—even if you’ve skipped...

Read This

Mailbag: A Post-Prostate Cancer Blueprint for a Better Recovery

“My son just got his prostate removed because of cancer. He is doing well and recovering. My question is there any information you can forward with regards to his lifestyle? Are there things he should not eat, things he should be eating, is social drinking a risk, any vitamins that should be on his list?...

Read This

The Stroke-Boosting Threat Lurking in YOUR Arteries

We want to take a moment on this Memorial Day to honor the brave men and women who made the ultimate sacrifice in service to our nation. Their courage, dedication, and selfless commitment to protecting our freedoms will never be forgotten, and their legacy lives on in the country they helped preserve. I’ve warned you...

Read This

20-Minute AM Hack Will Revolutionize How You Wake Up

If you feel like you’re in a fog for the first hour after your alarm goes off, you’re not alone. Mornings can be rough. That groggy, disoriented feeling isn’t just annoying—it’s a real physiological phenomenon called “sleep inertia.” And it can drag on for up to two hours after waking, even if you’ve had a...

Read This

Weekly Habit QUINTUPLES Your Cancer Risk

Everyone knows that sugar-sweetened sodas aren’t going to win any nutrition awards. That’s not news. But now, a disturbing new study suggests these soft drinks hide a deadly secret. A regular soda habit could do far more damage than just expand your waistline or raise your diabetes risk. The new research reveals these sugary treats...

Read This