
Mailbag! Breakthrough ERASES Shingles Pain
Dear Living Well Daily Reader,
You’ve got questions…
We’ve got answers!
A shingles outbreak can be one of the most painful experiences of your life. The endless burning and stinging can last for weeks, even after the blisters have healed.
And the worst part — mainstream medicine offers little relief.
Fortunately, Chinese researchers recently found that an ancient practice can slash your shingles pain fast.
Let’s dive in…
Hi Natalie,
I’ve suffered through some painful shingles outbreaks over the last few years. But the worst part is the burning and stinging that never seems to go away. My doc gives me pain meds to take the edge off, but they don’t work too well.
Do you know of any natural solutions to help cut the lasting pain?
Thanks,
Dave K.
You’re not alone, Dave. Shingles outbreaks are painful for everyone.
And there’s good reason for this…
Shingles is caused by the chickenpox virus. Once reactivated, the virus can cause a blistery rash that’s more painful than itchy.
This is because the virus travels up nerve roots and causes postherpetic neuralgia, the condition responsible for your agonizing pain even when the blisters are gone.
And pain meds alone don’t always alleviate this condition.
Fortunately, recent research shows that acupuncture is a powerful solution for shingles pain.
For the study, researchers split a group of patients suffering from shingles in two. Half took the standard combo of antiviral meds and painkillers prescribed by the mainstream. The other half took the same meds as well as underwent regular acupuncture treatment.
At the end of the trial, the scientists uncovered some incredible results…
The folks getting acupuncture saw a nearly 90 percent greater drop in postherpetic neuralgia compared with the control group.
Even better, the acupuncture group’s blisters healed quicker, and they used fewer painkillers.
In short, adding acupuncture to your treatment plan, which can stimulate your immune system, can help ease your shingles pain quicker.
Worried about the needles?
Don’t be. Many folks find acupuncture treatments relaxing and practically painless (especially compared with shingles).
To find a certified medical acupuncturist near you, visit www.medicalacupuncture.org.
Do you have health questions you want answered? Drop me a line: feedback@livingwelldaily.com.
Live well,
Natalie Moore
Managing editor, Living Well Daily
Ed. Note: Please send your feedback: feedback@livingwelldaily.com – and click here to like us on Facebook.
Sources
[2] Acupuncture Painkilling Relief For Shingles Found

Written By Natalie Moore
Natalie Moore is a dedicated health researcher with a passion for finding healthy, natural, and science-based solutions. After a decade of direct healthcare experience in western and natural medicine, she was involved in public health research before joining Living Well Daily.
View More Free Articles
This Sleep Mistake Is Doubling Your Disease Risk
Think your inconsistent bedtime is just a harmless habit? Think again. New research reveals that going to bed at different times each night isn’t just making you tired—it could be dramatically increasing your risk of serious diseases. But the key to making sure poor sleep doesn’t derail your health goals likely isn’t what you think…....
Stop Obsessing Over Diet Trends
Can we stop with the endless diet debates already? Every other week there’s a new headline shouting about which diet is best for weight loss, heart health, or diabetes. Paleo, keto, low-carb, high-protein… it’s exhausting. And now, a new meta-analysis is out comparing the Mediterranean diet, the DASH diet, and something called AHEI (that’s “Alternative...
A New Reason to Ditch Processed Junk
If you’ve ever walked the inside aisles of your local grocery store and thought, “This is all just junk,” your instincts were spot on. A new study published in the journal Thorax just added another red flag to the list of dangers linked to ultra-processed food—a 41 percent higher risk of lung cancer. That’s right....
When Being Winded on Stairs Is Serious (And When It Isn’t)
I had an athlete visit me recently because he experienced shortness of breath while climbing stairs. He is in great shape, so he was worried about what it might mean. “Doc,” he said, “I run five miles three times a week. Why am I huffing and puffing after two flights of stairs?” His concern is...
Study EXPOSES Hidden Danger Lurking in Your Car
We think of our homes and cars as safe havens. But according to a startling new study, they may be flooding your lungs with microscopic plastic particles—every single day. Researchers in France recently found that adults inhale an average of 68,000 microplastic particles daily from indoor air alone. To put that in perspective, that’s about...
Mailbag: Is Modern Food Making You Snore?
“What can cause snoring, and is there a way to correct this issue?” —Seeking Silence Hi Seeking, Snoring happens when the soft tissues in your throat relax and vibrate as air passes through during sleep. While several factors can cause snoring—from sleep position to nasal congestion—I want to share one trigger that might surprise you....
Simple Food Swap SLASHES Dementia Risk 28%
Let’s be honest… who would jump at the chance to cut their dementia risk by 28 percent. And no, you don’t need to run marathons, survive on broccoli, or learn to play the zither (whatever that is) to make it happen. All it takes is one easy swap—something that’s probably already in your refrigerator. Researchers...
This SMART Floss Exposes Hidden Health Danger
Scientists have created dental floss that doesn’t just clean between your teeth—it also tracks your stress while you’re flossing. Now, I know what you’re thinking… “Great—now even flossing is going to stress me out by telling me how stressed I am.” But this fascinating new tool from Tufts University could be a game-changer for understanding...
Is This "Safe" Sweetener Damaging Your Brain?
The headlines are alarming… “Popular Sugar Substitute Linked to Brain Cell Damage” and “Erythritol Could Damage Critical Brain Barrier” are just two of the dozens I’ve spotted recently. But before you toss every sugar-free product in your pantry, let’s take a closer look at what this study actually shows—and what it doesn’t. The latest research...
This Summer Threat Could SPIKE Your Blood Sugar
Picture this… It’s another scorching hot summer day. You crank up the air conditioning while watching the weather forecast, which predicts yet another “record-breaking” heat wave. It’s starting to feel like just another miserably uncomfortable summer. But what you might not realize is that—if you have diabetes—those rising temps could do far more damage to...