Mailbag! MAJOR Kidney Disease Breakthrough
Dear Living Well Daily Reader,
You’ve got questions…
We’ve got answers!
Kidney disease is no joke.
And certain conditions, like heart troubles and calcium deposits in your blood vessels, lower your chances of surviving it.
Fortunately, Lebanese researchers have found that a powerful vitamin can help keep your kidneys healthy for years to come.
Let’s dive in…
Hey Natalie,
My neighbor is on dialysis because of her kidney problems. She recently told me she’s been taking vitamin K2 (at her doctor’s suggestion) to help with her kidneys and her heart. She said she feels better since she started taking it, but wasn’t sure how vitamin K2 helps with kidney issues. Do you know?
Thanks,
Charlotte S.
Thanks for such an interesting question, Charlotte.
Researchers have known for some time that kidney problems and dialysis treatments can make your vitamin K2 levels take a nosedive.
Unfortunately, a K2 deficiency can increase your blood levels of a dangerous protein called dp-ucMGP, which can up your risk of kidney damage, calcium deposits in your blood vessels, and heart disease.
Because the kidneys and heart are so closely linked, calcium build up in the blood vessels can really put your life in danger if you have kidney disease.
But you can fight the dangerous effects of dp-ucMGP by simply supplementing with vitamin K2.
In fact, a groundbreaking new study from Saint Joseph University in Beirut shows that dialysis patients who take just 360 mcg of vitamin K2 daily can reduce their dp-ucMGP levels by a whopping 61 percent!
And it started working in just four weeks.
This means supplementing with vitamin K2 can lead to healthier kidneys and lower risk of heart problems and even death in about a month’s time.
It’s no wonder that your neighbor’s doctor recommended this powerhouse vitamin to boost her kidney and heart health!
But vitamin K2’s powers won’t just help your kidneys and heart. K2 has also been linked to better brain and bone health, as well as fighting some cancers.
In this study, the participants took the menaquinone-7 (MK-7) form of vitamin K2. It’s important to take M-7 because it’s the form best absorbed by your body.
Additionally, you should always take vitamin K2 with vitamin D3. This special formulation can help direct calcium away from your kidneys, heart and blood vessels and into your bones.
Do you have health questions you want answered? Drop me a line: feedback@livingwelldaily.com
Live well,
Natalie Moore
Managing editor, Living Well Daily
Ed. Note: Please send your feedback: feedback@livingwelldaily.com – and click here to like us on Facebook.
Sources
Written By Natalie Moore
Natalie Moore is a dedicated health researcher with a passion for finding healthy, natural, and science-based solutions. After a decade of direct healthcare experience in western and natural medicine, she was involved in public health research before joining Living Well Daily.
View More Free Articles
Mailbag: Natural Fixes for Stubborn Toenail Fungus
“Is there an actual cure for toenail fungus?” —Feeling Frustrated If you are frustrated because you’ve been battling toenail fungus, I’m not surprised. Toenail fungus is incredibly difficult to treat. But don’t give up. With a combination of natural treatments and patience, relief is possible. Here’s what’s worked for my patients in the past… Tea...
Science Reveals Late-Night Anxiety is REAL (Here’s the Fix)
Ever notice how your problems seem WORSE at 3 AM? It turns out those middle-of-the-night anxiety-filled thoughts aren’t just in your head. Research reveals that your brain actually functions differently after midnight. In fact, what goes on during those dark hours could be sabotage your sleep and your decisions. But before you reach for a...
Normal Blood Pressure In 4 Weeks WITHOUT Drugs
High blood pressure affects millions of us. And these hypertension (high blood pressure) medications work, but they often come with unwanted side effects. However, we might have another option. A new study confirms that an often-overlooked root vegetable can help normalize blood pressure FAST… Research conducted by scientists at Queen Mary University of London revealed...
Spice Slashes Age-Related Vision Loss Risk
As you get older, the more likely you are to develop age-related macular degeneration (AMD). In fact, one in seven people over 50 already have some evidence of this vision-robbing disease. That works out to about 1.5 million people. But you don’t have to be one of them. A small change you make starting today...
Four Medicine Cabinet Culprits Making You Fat
Picture this. You’re doing everything “right.” You’re trying to manage your weight by watching portion sizes, exercising regularly, and getting enough sleep. But the numbers on the scale won’t go down. Even worse, you realize they’ve been slowly CLIMBING. If this sounds familiar, the culprit could be hiding in your medicine cabinet. Keep reading to...
Why Age STEALS Your Sleep—And How to Take It Back
As we journey through life, we may find ourselves becoming unwilling members of the “tossing and turning” club. If you’ve noticed that restful nights are slipping further away with each passing year, you’re not alone. But why does this happen? Let’s shed some light on the causes of age-related sleep changes and explore how you...
Dodge Dementia with this Two Step Back-to-Basics Plan
You know the saying, “Everything old is new again,” right? Well, it turns out for dementia prevention, it’s spot on. In fact, new research supports two “old-school” solutions for protecting brain health. If you thought shielding yourself against dementia would be complicated, let me show you how simple it can be… When I counsel my...
Mailbag: Naturally Target Cholesterol
“I’m being treated for breast cancer. However, I was also recently diagnosed with atherosclerosis. My cholesterol is 249, and I was prescribed Lipitor. I’m on a plant-based diet and sometimes eat wild-caught salmon two to three times a week. What are the best natural ways to lower cholesterol?” -Naturally Cutting Cholesterol Hi Naturally, Your proactive...
Surprising Link Between Balance and Weight REVEALED
Think balance exercises are just for preventing falls? If so, think again. This often-overlooked aspect of fitness could also be the missing piece in your weight loss puzzle—especially as you age. Recent research suggests that improving your balance could be a game-changer for maintaining a healthy weight AND staying steady on your feet. And these...
These Common Kitchen Tools Could Triple Your Cancer Risk
Could you do me a favor? Take a look in your kitchen drawers. Do you spot any black plastic spatulas or spoons? If so, please keep reading… Because researchers have just discovered something about these common kitchen tools, you can’t afford to miss. They could literally be making you sick. Here’s why… A shocking study...