Mailbag! Are These Popular Meds Killing You?
Dear Living Well Daily Reader,
You’ve got questions…
We’ve got answers!
Getting older comes with its fair share of health challenges.
And for most of us, heart problems are at the top of the list.
So you take statins every day to keep your cholesterol in check.
The only problem is taking statins could be doing nothing to protect your heart and might even up your risk of death.
Let’s dive in…
Hey Natalie,
I’m 77 and have been taking statins for over 10 years. However, I’m not really sure why. I’m in decent shape, try to keep tabs on my diet and have never been diagnosed with heart disease. My doctor says I should keep taking them because they can reduce my chance of having a heart attack. Do you know if this is true? Do statins reduce heart risks in older folks who are in good shape?
Thanks in advance,
Danny B.
Great question, Danny. And your timing couldn’t be better.
Just this week, a brand-new study published in JAMA Internal Medicine shows that statins are completely WORTHLESS when it comes to preventing certain heart problems in healthy folks aged 65 and older.
For the study, researchers analyzed the medical records of participants aged 65 or older suffering from high blood pressure but with no arterial stiffness. About half took 40 mg of pravastatin daily. The others didn’t.
And what the researchers found was truly shocking…
Statins offered ZERO health benefits when it came to stroke, heart disease or death caused by heart problems.
Even worse, folks taking statins were more likely to die!
Researchers report that the side effects from statins, which include muscle damage and fatigue, could put seniors at risk for quicker decline and higher risk of death.
So if you’re in good shape and taking statins, it’s probably time to talk to your doctor about getting off them, especially if you’re 65 or older. It just might save your life.
Do you have health questions you want answered? Drop me a line: feedback@livingwelldaily.com
Live well,
Natalie Moore
Managing editor, Living Well Daily
Ed. Note: Please send your feedback: feedback@livingwelldaily.com – and click here to like us on Facebook.
Sources
[1] Was a statin beneficial for primary cardiovascular prevention in older adults?
[2] Cholesterol-busting statins provide ‘no benefit’ for pensioners at risk of heart disease
Written By Natalie Moore
Natalie Moore is a dedicated health researcher with a passion for finding healthy, natural, and science-based solutions. After a decade of direct healthcare experience in western and natural medicine, she was involved in public health research before joining Living Well Daily.
View More Free Articles
9 Modern Health Threats that ACTUALLY Matter
The world is a scary place sometimes. It can feel like we’re surrounded by health threats and forced to seek out miracle cures to fix them. But here’s the thing. When everything feels so urgent, it’s easy to get caught up in minor concerns while overlooking the real threats to your wellbeing. While debates about...
Ancient Wise Man's Gift Brings Modern Pain Relief
As we exchange gifts to celebrate Christmas today, we remember the biblical story of the Three Wise Men bearing gifts of gold, frankincense, and myrrh. While you might be hoping to find some gold in your stocking this year, it turns out that frankincense could be the REAL treasure—especially if you’re battling knee pain. Yes,...
Mailbag: Restless Legs Ruining Your Sleep? Try THIS
“What can I do to help my restless legs? They bother me in the daytime if I sit down for a while, but some nights, it keeps me up all night.” – Looking for a Leg Up on Sleep Hi Leg Up, Few things are more frustrating than being nestled all snug in your bed,...
The Simple Metabolic Health Hack You’re NOT Using
If you’re like most Americans, you don’t give much thought to your metabolism. But here’s a shocking statistic that might change your mind… One in three U.S. adults is walking around with hidden metabolic syndrome. This ticking time bomb is a cluster of conditions that can send your risk of heart disease, stroke, and type...
The Sunshine Vitamin's Surprising Heart Benefits Revealed
Most folks know that vitamin D is vital for bone health. And if you’re a regular Living Well Daily reader, you also know how critical it is for overall health. But now, incredibly, a new study has revealed something that could change how we think about the “sunshine vitamin” forever. Researchers uncovered evidence that this...
Discover How Gut Bugs Shape Your Brain Health
We’ve all experienced an intuitive “gut feeling” before. But what if I told you your gut is doing FAR more than just sending you hunches? A new study has uncovered a fascinating link between the bacteria in your digestive system and your brain health. It might just change everything we thought we knew about preventing...
Build a Stronger Immune System at Any Age
As we age our immune systems need a little extra TLC to keep us healthy and strong. But don’t worry, boosting your immunity doesn’t have to be complicated or expensive. In fact, some of the best immune-boosting strategies are simple habits you can incorporate into your daily routine. So, let’s dive into some tried-and-true tips...
Natural Solutions to Snoring
Regardless of whether you’re the snorer or the unfortunate bedmate, snoring is a source of stress for countless couples. The endless, rhythmic, sawing sounds can disrupt the rest of even the deepest sleepers. But before you resort to earplugs or separate bedrooms, let’s explore some natural ways to tackle snoring. Snoring isn’t just annoying. It...
Shedding New Light on Depression with this “Sunlight” Hack
You’ve likely heard of Seasonal Affective Disorder (SAD). This form of the blues hits as the leaves fall and the days grow shorter. Well, new research reveals that the same therapy that helps many folks battling SAD feel better could be a ray of hope for those fighting other types of depression, too. Here’s what...
Mailbag: Reverse Atherosclerosis Naturally? Science Says Yes—Here's How
“What actually reverses heart clogging?” -Heartfelt Hi Heartfelt, I have good news. We used to think reversing arterial plaque buildup or “heart clogging” was impossible, but now we know better. When my own patients ask me about atherosclerosis (the medical term for clogged arteries), I explain that—while complete reversal can be challenging—research confirms that specific...