Mailbag! Power Supplement STOPS Depression and Alzheimer’s
Dear Living Well Daily Reader,
You’ve got questions…
We’ve got answers!
Depression and Alzheimer’s can go hand in hand.
And since they both are linked to the chemistry of your brain, they can be incredibly hard to treat.
But it looks like this could all be about to change.
Because researchers have found that an all-natural power supplement can help balance your brain chemistry and shield you from both of these devastating diseases.
Let’s dive in…
Hello, Natalie,
I’ve been taking SAM-e to help with my depression for about 6 months and it REALLY works! I can’t remember the last time I felt this good. I also seem to be remembering things better – is this a possible effect?
Thanks,
James S.
Thanks for the great question, James.
SAM-e (S-Adenosylmethionine) is a natural compound that helps process several brain chemicals like serotonin, melatonin and dopamine. It’s as if SAM-e can balance and organize these chemicals in a way that allows your brain to use them quicker and more effectively, which helps relieve your depression symptoms.
Since all of these chemicals play vital roles in mood and brain functions, it would make sense that SAM-e would have an impact on your brain in other areas like memory loss or even Alzheimer’s.
In fact, that’s exactly what some new research just found.
Recent animal and lab studies show that SAM-e can help nip Alzheimer’s in the bud by protecting brain cells from beta-amyloid proteins, the root cause of dementia. Stopping the growth of these proteins is the key to halting the progression of the disease.
Experts report that SAM-e is so effective against beta-amyloid because it can up your levels of glutathione, a potent antioxidant that can help neutralize the oxidative stress and inflammation that damage the brain.
Additionally, research shows that folks who suffer from Alzheimer’s and/or depression have very low levels of SAM-e. This means by upping your SAM-e levels, you can help your body fight both of these devastating conditions.
SAM-e is natural but isn’t found in any foods. So you have to take it as a supplement.
Fortunately, you can find SAM-e at your local pharmacy or vitamin shop.
Do you have health questions you want answered? Drop me a line: feedback@livingwelldaily.com
Live well,
Natalie Moore
Managing editor, Living Well Daily
Ed. Note: Please send your feedback: feedback@livingwelldaily.com – and click here to like us on Facebook.
Sources
[1] Beyond Depression… SAMe Broad-Spectrum Protection Against Disorders Of Aging
Written By Natalie Moore
Natalie Moore is a dedicated health researcher with a passion for finding healthy, natural, and science-based solutions. After a decade of direct healthcare experience in western and natural medicine, she was involved in public health research before joining Living Well Daily.
View More Free Articles
Discover How Gut Bugs Shape Your Brain Health
We’ve all experienced an intuitive “gut feeling” before. But what if I told you your gut is doing FAR more than just sending you hunches? A new study has uncovered a fascinating link between the bacteria in your digestive system and your brain health. It might just change everything we thought we knew about preventing...
Build a Stronger Immune System at Any Age
As we age our immune systems need a little extra TLC to keep us healthy and strong. But don’t worry, boosting your immunity doesn’t have to be complicated or expensive. In fact, some of the best immune-boosting strategies are simple habits you can incorporate into your daily routine. So, let’s dive into some tried-and-true tips...
Natural Solutions to Snoring
Regardless of whether you’re the snorer or the unfortunate bedmate, snoring is a source of stress for countless couples. The endless, rhythmic, sawing sounds can disrupt the rest of even the deepest sleepers. But before you resort to earplugs or separate bedrooms, let’s explore some natural ways to tackle snoring. Snoring isn’t just annoying. It...
Shedding New Light on Depression with this “Sunlight” Hack
You’ve likely heard of Seasonal Affective Disorder (SAD). This form of the blues hits as the leaves fall and the days grow shorter. Well, new research reveals that the same therapy that helps many folks battling SAD feel better could be a ray of hope for those fighting other types of depression, too. Here’s what...
Mailbag: Reverse Atherosclerosis Naturally? Science Says Yes—Here's How
“What actually reverses heart clogging?” -Heartfelt Hi Heartfelt, I have good news. We used to think reversing arterial plaque buildup or “heart clogging” was impossible, but now we know better. When my own patients ask me about atherosclerosis (the medical term for clogged arteries), I explain that—while complete reversal can be challenging—research confirms that specific...
Study Pinpoints Foods That Send Disease Risk Soaring
We’ve all heard that old saying, “You are what you eat.” Well, it’s been around for so long because it’s true. And it turns out your dinner plate could secretly stoke the fires of disease in your body. A new study revealed a shocking truth about the American diet. This time it’s not about calories...
Feast Without Fear of Packing on the Pounds
With all the festive feasts and indulgent treats this holiday season, many of us are already bracing for the inevitable battle of the bulge. But is holiday weight gain really as unavoidable as we think? Let’s unwrap the truth behind this seasonal struggle (pun intended). And I’ll share some simple strategies to keep those extra...
PLAY Your Way to Better Brain Health!?
Are you convinced video games are just for kids? Well, think again! A remarkable new study suggests that playing the RIGHT kinds of games could help turn back the clock on your brain, improving cognitive performance, memory, and more. The best part? You probably already have everything you need to get started—right in your pocket…...
'Tis the Season for A Tumultuous Tummy?
The holiday season is in full swing! And you know what that means… lots of festive food, drinks, and—indigestion. But you don’t have to let a bubbly gut crash YOUR Christmas party. I’ll share some simple hacks to help you keep the festivities going… The holidays are brimming with celebrations and plenty of rich food...
These Morning Rituals WILL Change Your Life
We’ve all heard the saying, “The early bird catches the worm.” But what if the early bird could do more than just catch a worm? What if those first few hours of the morning could set you up for success, improve your health, and boost your overall well-being? Welcome to the world of transformative morning...