
Mailbag! The Surprising POISON in Your Home
Dear Living Well Daily Reader,
You’ve got questions…
We’ve got answers!
Dangerous chemicals are a fact of life these days.
It seems like you can’t look at a food label or household product without seeing a list of nasty substances you can’t even pronounce.
But trying to avoid these chemicals is a lot harder than you may think…
Scientists have just found that toxic, health-wrecking chemicals are literally all over your home and even in the air you breathe.
And you’ll never believe how you’re being exposed to them.
Let’s dive in…
Hey Natalie,
Indoor dust always sets off my allergies. But I heard recently it can hurt your heart, too. Is that really true, and is there anything you can do about it?
Thanks,
Sylvia G.
Thanks for such an important question, Sylvia.
Unfortunately, the answer is yes. Indoor dust can contain many pollutants, including chemicals that can cause heart problems and lots of other diseases.
Let me explain…
As you may already know, household dust contains a variety of things like pet dander, skin and hair cells, soil, mold, fungal spores, fabric fibers and just about anything you can think of.
But this isn’t the worst of it.
A brand new study has found that indoor dust can also contain toxic levels of endocrine disrupting chemicals (or EDCs) that mess with your body’s hormones.
EDCs are used in the manufacturing of many textiles, carpets, pesticides and plastics. Previous studies have linked them to brain and reproductive problems.
But it wasn’t until this latest study by Duke University that researchers knew the full danger of these nasty chemicals.
For the study, scientists took samples from 11 North Carolina homes and lab tested them on mouse cells.
The dust from 7 of the homes contained enough EDCs to trigger the cells to develop mature fat cells and accumulate triglycerides, a type of fat linked to heart attack and stroke.
Even worse, nine of the samples had an EDC content high enough to spur cell division, thus creating a larger amount of certain fat cells.
Given that the average household contains thousands of products that contain EDCs, you’re talking about fairly serious risk here.
Especially when you consider that even miniscule amounts can have measurable effects.
Your best shot at avoiding exposure to EDCs in your home is through regular dusting, buying an indoor air filter, and removing or cutting down on the amount of plastics, flame-resistant fabrics and foods treated with pesticides.
Do you have health questions you want answered? Drop me a line: feedback@livingwelldaily.com
Live well,
Natalie Moore
Managing editor, Living Well Daily
Ed. Note: Please send your feedback: feedback@livingwelldaily.com – and click here to like us on Facebook.
Sources
[1] House dust spurs growth of fat cells in lab tests
[2] Household dust makes people fat, groundbreaking research indicates

Written By Natalie Moore
Natalie Moore is a dedicated health researcher with a passion for finding healthy, natural, and science-based solutions. After a decade of direct healthcare experience in western and natural medicine, she was involved in public health research before joining Living Well Daily.
View More Free Articles
Get Intermittent Fasting Benefits Without Going Hungry
Intermittent fasting, which involves cycling between eating and fasting periods, is effective. There’s plenty of evidence for that. It’s not just weight loss, either. Intermittent fasting has significant benefits for metabolic health. However, many people find fasting difficult to stick to—and others can’t do it at all due to medical issues—so they miss out on...
Just Diagnosed with Hypertension? —6 Things to Do Next
You’ve been diagnosed with high blood pressure—now what? First, take a breath. You’re not alone—over 30 percent of adults worldwide have hypertension. That makes it one of the most common health issues… and a top cause of preventable deaths. The good news is that, unlike some conditions that can leave you feeling helpless, high blood...
Brain Games Are USELESS—Do These 5 Things Instead
I’ve seen a lot of lists lately claiming to have the secrets that keep your brain from turning into mush as you age. They typically advise activities such as doing crosswords, learning Spanish, or taking up the accordion. Challenging your mind with new learning experiences is definitely a great way to keep your brain engaged...
This $5 Fix REVERSES Cellular Aging in Just 6 Months
You take your vitamins, eat your vegetables, and feel healthy—so your nutrition is covered… right? Well, new research suggests that even health-conscious older adults may be missing crucial nutrients that keep their cells functioning like those of younger people. The trouble is that as we age, our bodies become less efficient at absorbing nutrients from...
Mailbag: Doctors Get Bone Health WRONG—Here's What Really Works
“Thank you so much for answering this. With millions of women who are seniors over 70 facing a diagnosis of osteoporosis, this is my question. What can we do naturally to help improve our bone density, especially in the spine lumber 1 and 2? Also, how do we help improve bone density in the femur...
Critical Brain Nutrient Missing In 9 Out of 10 American Diets
You’ve probably heard plenty about brain-boosting omega-3s, antioxidants, and B vitamins. But there’s another nutrient that’s just as critical for your cognitive health. However, it’s been flying under the radar… until now. Mounting evidence suggests this overlooked compound could be key to protecting your brain and enhancing memory. It may even reduce your risk of...
"Miracle Berry" Supercharges Your Microbiome
Happy Father’s Day to all the dads and granddads who’ve shared their wisdom, strength, and love through the years. Thank you for teaching us that the best medicine is laughter, love, and a father’s caring heart. Want to upgrade your health but don’t want complicated diets or expensive supplements? Science just revealed a delicious way...
This "Healthy" Sweetener is Sabotaging Your Weight Loss
Everyone knows that a balanced diet and regular exercise are crucial for maintaining a healthy weight. But what if the “diet” products you’re using to cut calories make you hungrier, so you eat more? Well, a shocking new study suggests that a popular artificial sweetener is secretly sabotaging your weight loss efforts. Let’s dig into...
“Banned in Europe” Food Additive Triggers Hormone Chaos
If you’ve ever enjoyed the bright white frosting on a cookie or vibrantly colored candy, you’ve likely consumed titanium dioxide. This common food additive, used to make products look more appealing, is now at the center of a growing health debate. Titanium dioxide is essentially makeup for food—a white powder that enhances colors and makes...
Your Phone Is DESTROYING Your Brain—Here's How to Fight Back
Ever notice how—after a day of bouncing between your phone, computer, and TV—your brain feels like it’s been stuffed with cotton? You may struggle to remember what you need at the store, fumble for words, or stare blankly at your crossword puzzle. It’s not because you’re getting older—it’s what your devices are doing to your...