test

The Medical Test You Should NEVER Get

It happens like clockwork, doesn’t it?

Every time you go in for a medical appointment, some doctor or nurse wants to check your cholesterol.

They’ll even tell you the test could help save your life.

And that’s just wrong, wrong, and wrong.

The fact is, the cholesterol test may be one of the most misguided and dangerous tests around.

And skipping it could be the best thing you could do for your health.

Let me explain why. 

There’s only one reason why mainstream medicine is obsessed with cholesterol.

Drug companies are driving the cholesterol craze so they can sell heart drugs like statins.

But cholesterol is a TERRIBLE test for determining who will have a heart attack.

Around half the people who have a heart attack each year have normal cholesterol levels.  Plus, reducing your cholesterol levels does nothing to forestall a heart attack.

Finally, taking cholesterol drugs is a world of hurt for your body. The side effects of cholesterol drugs are well known (with severe muscle pain being at the top of the list).

But from my point of view, the worst part of cholesterol-lowering drugs is that they rob your body of CoQ10 (a powerful antioxidant and a source of mitochondrial energy for your whole body).

But if not a cholesterol test, then what?

A far better test is C-reactive protein. C-reactive protein measures inflammation in your body. Your heart health (and your whole-body health) are closely related to how much inflammation you have in your body.

So, get a C-reactive protein test and let me show you how to reduce inflammation:

Dr. Scott’s Inflammation-Dropping Program:

  • There are many powerful natural anti-inflammatories you should take all the time. These include fish oil, curcumin, Boswellia, and others.
  • Exercise is a great way to keep inflammation in check. Strangely, exercise increases inflammation for about an hour after exercise, but then it plummets to very low levels–resulting in an overall decrease in inflammation.
  • Avoid processed foods and too much sugar. Both sugar and vegetable oils increase inflammation in the body.
  • Eat your veggies. Vegetables have a way of calming inflammation.
  • Take a probiotic. Your immune system (which controls inflammation) is closely tied to the health of your digestive tract. Make sure you are getting enough healthy bacteria by taking a good probiotic.

If you want to blow your doctor’s brain, ask him to run an apolipoprotein B (apoB) test.

AopB is a good measurement of the number of cholesterol-laden particles circulating in the blood and is a much better indicator of the threat of clogged arteries than any cholesterol level.

But remember, if you want to do one thing for your health that will have wide-ranging impact, then work to drop inflammation with every tool at your disposal. 

Health and Happiness,

Scott Olson

Dr. Scott Olson, ND

Ed. Note: Please send your feedback: feedback@livingwelldaily.com – and click here to like us on Facebook.

Dr. Scott Olson, ND

Written By Dr. Scott Olson, ND

Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.

View More Free Articles

Doctor-Approved Method to Ditch Blood Pressure Meds

In a world where drug solutions dominate healthcare, it’s refreshing to discover that best remedies sometimes don’t involve a single pill. A groundbreaking study shows simple relaxation techniques could be your secret weapon against one of America’s deadliest health conditions. Best of all? It’s free, easy to start right away—and your results are bound to...

Read This

Trouble Hearing? Your Heart Could Be at Risk

With research exploding and data pouring in, scientists are uncovering some weird (and surprisingly helpful) health connections. Today’s odd couple? Hearing loss and heart failure. Turns out your ears and your ticker are more connected than you ever imagined. A major study published in the journal Heart looked at over 164,000 people for nearly a...

Read This

Stay Up Late? It Could Destroy Your Mental Health

If you dread mornings but come alive at night, there’s concerning new research you need to know about. A recent study found that “night owls” are at higher risk for depression. But before you rush to set your alarm to get up with the sun tomorrow, there’s more to the story… Chronotypes are essentially your...

Read This

Go from Flabby to Fit with this Common Vitamin

If you’re like many of us, you woke up one day, looked in the mirror, and realized you’re no spring chicken anymore. Even worse—when you weren’t paying attention—it seems you somehow misplaced the muscles of your youth and have gone from fit to flabby. Aging has a way of humbling us like that. But scientists...

Read This

Seasonal Allergy “Off Switch” Discovered in the GUT

“Doc, why am I suddenly suffering from seasonal allergies when I’ve never had them before?” It’s a question I get all the time—and my answer might surprise you. Stop looking up at the trees—and start looking down at your gut… Your sneezing fits, itchy eyes, and runny nose might have more to do with what’s...

Read This

“Canary in the Coal Mine” Test Sniffs Out Brain Issues Early

One of the most common questions I get is how to tell if you’re starting to experience cognitive decline. I get it—losing your memory is scary, especially when it sneaks up on you. But here’s some exciting news that might put your mind at ease. A fascinating new study suggests that your nose might be...

Read This

BEAT Stubborn Leg Swelling Without Dangerous Diuretics

“I need help with edema.” —Swollen Hi Swollen, When patients complain of edema—fluid retention that causes feet, ankles, and legs to swell—I explain that, while conventional medicine immediately prescribes diuretic drugs, nature offers us effective solutions we can try first. I’ll share those in just a moment, but first, let’s take a quick look at...

Read This

Mental Health Linked to 30% FASTER Aging [6-Step FIX]

Your mind and body are more connected than you might realize—and a groundbreaking new study proves just how profound that connection really is. In fact, it’s this mind-body link that helps explain why battling depression can put you on the fast track to physical decline. Depression is the most common mental health condition worldwide. We’ve...

Read This

The Air You Breathe Is Silently Stealing Your Memory

You already know that air pollution damages your lungs. Chances are you’ve heard it can also harm your heart. And I bet you won’t be surprised when I tell you it claims millions of lives annually. But now, alarming new research suggests polluted air might also damage your brain. This study found that long-term exposure...

Read This

Get Intermittent Fasting Benefits Without Going Hungry

Intermittent fasting, which involves cycling between eating and fasting periods, is effective. There’s plenty of evidence for that. It’s not just weight loss, either. Intermittent fasting has significant benefits for metabolic health. However, many people find fasting difficult to stick to—and others can’t do it at all due to medical issues—so they miss out on...

Read This