"Mediterranean Miracle" Fights Obesity and Diabetes

Obesity and diabetes rates continue to soar, but researchers may have discovered a solution to help with both in the most unlikely place.

Research reveals that a staple of Mediterranean cuisine could be the key to naturally losing weight and improving blood sugar control.

A groundbreaking study using this extraordinary extract has yielded some astonishing results… results that even rival those of prescription diabetes medications.

A recent animal study revealed that elenolic acid, a natural compound found in olives, can trigger weight loss and lower blood sugar.

When researchers began giving obese diabetic mice the extract within just ONE WEEK, the rodents that received elonolic acid weighed significantly less and had far better blood sugar control than those on the placebo.

In fact, the glucose-lowering effect of elenolic acid was comparable to that of liraglutide, an injectable diabetes medication. Even more impressive, it surpassed that of metformin, one of the most widely prescribed oral medications for type 2 diabetes.

The compound acts on specialized cells in the gut known as L-cells. These cells produce two crucial metabolic hormones: GLP-1 and PYY.

When released during a meal, these hormones work in tandem to promote fullness, prevent overeating, and help regulate blood sugar and metabolism.

The new research suggests that elenolic acid has the potential to offer a natural approach to managing appetite, weight, and blood sugar—a trifecta of benefits for anyone struggling with obesity and diabetes.

More research is needed, of course. But the results are so promising that there’s no reason to not give elenolic acid a try yourself, especially if you’re fighting obesity or diabetes.

However, the concentration of elenolic acid in olive oil and olives is relatively low. So, to get the biggest benefits, you should also consider taking a supplement.

Combined with a diet focused on healthy proteins and vegetables and regular exercise, you can expect to lose weight, gain more control over your blood sugar, and perhaps even cut back on your diabetes medications (with your doctor’s approval).

Other blood-sugar-supporting supplements to consider include cinnamon, turmeric, and olive leaf extract.

And another thing…

Here’s what else we’ve covered this week in Living Well Daily

Unwrapping the Truth About Chocolate

Disturbing reports of heavy metals in chocolate may have had you swear off your favorite treat. Now, new research will have you unwrapping your favorite bar again in no time.

Natural Hack Helps You Keep Calm and Carry On

Aggressive emotions can lead to behaviors we aren’t proud of. A simple supplement could reduce those feelings so you don’t have to live with the regret of lashing out.

“Sit LESS, Move MORE” Hack for Healthy Aging

Recent research revealed that simply avoiding being sedentary is linked to living LONGER. Here’s precisely how much more you need to move.

Report Warns “Forever Chemicals” Breach Skin

It turns out our skin barrier isn’t as tough as we once thought. A disturbing “forever chemicals” study reveals just how vulnerable we are.

Mailbag: Gaining Weight DESPITE Eating Right? Here’s Why…

Many fight an uphill battle against the scale as they age despite doing “everything right.” Discover the hidden reason you’re gaining weight!

Heartburn and Dangerous Heart Condition LINKED

A groundbreaking study has uncovered a startling link between heartburn and an increased risk of a dangerous (even DEADLY) heart condition.

Get Fit (Feel Fabulous!) With “Exercise Snacking”

Exercise is vital for healthy aging. But finding the time is hard. The solution is simple…  “Exercise snacking.” It’s easy and effective. Here’s how…

P.S. Potent NATURAL trio reigns in rising blood sugar.

Source:

“Identification of a Novel Multi-target Bioactive Compound with Anti-obesity and Anti-diabetic Activities,” Presenting Author: Hana Alkhalidy, BSC, MS, Ph.D. Research Scientist, Virginia Tech

Dr. Scott Olson, ND

Written By Dr. Scott Olson, ND

Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.

View More Free Articles

Mailbag: Ditch the “8 Straight” Sleep Myth

“I have a problem sleeping, mainly waking up in the middle of the night, and having trouble going back to sleep.” Awake Again Hi Awake, You’re not alone. Millions find themselves staring at the ceiling in the wee hours, desperately willing sleep to come. Countless folks are convinced they’re doing something wrong when they repeatedly...

Read This

Sweet Cancer Breakthrough Creates a Buzz

That jar of honey in your pantry might be more than just a sweet treat. In fact, if it’s the right variety, it could be a secret weapon against one of the most common forms of cancer affecting women. (Can you even imagine a world in which fighting this killer could be as simple as...

Read This

EASY Morning Routine Fights Frailty

Think you don’t have a muscle loss problem? Think again! The fact is we ALL lose muscle mass as we age. It starts sometime in your 30s or 40s and ramps up in your senior years, between 65 and 80. In fact, you can lose up to eight percent of muscle mass every decade! This...

Read This

“Dirty Brain” Breakthrough Slashes Brain Disease Risk

Have you ever wondered why seniors are more prone to diseases like Alzheimer’s and Parkinson’s? (And no, it’s not because we’re running out of room from storing decades-worth of information!) In truth, scientists have long suspected it’s related to the brain’s ability to clean itself. Now, groundbreaking research has revealed why this happens and a...

Read This

Tiny Troublemaker Ramps Up Arthritis Pain [5 Ways to Fight Back]

If you’re one of the millions living with rheumatoid arthritis, you might be surprised to learn that the key to managing your condition could be right under your nose—or, more precisely, in your mouth. Recent research from Tokyo Medical and Dental University uncovered a fascinating link between oral health and the severity of arthritis symptoms....

Read This

Evaluate Your Health with Five “Living Room” Tests

You don’t need a medical degree or expensive equipment to get a snapshot of your health. In fact, there are five simple tests you can do right now from the comfort of your own living room (or neighborhood) that will give you valuable insights into your overall fitness and well-being. Let’s take a look at...

Read This

How the War on Fat Is Harming Your Health

For decades, we’ve been taught to fear fat. Low-fat and fat-free products have been practically shoved down our throats. It’s been drilled into our heads that fat is enemy no. 1. But what if I told you that this fat phobia is likely doing far more harm than good? In fact, a “forgotten fat” could...

Read This

Mailbag: Diabetes Busting Solutions that WORK

“How do you eliminate diabetes and can supplements help?” – Seeking Solutions ***** Dear Seeking, Let’s first be sure we’re talking about the same thing: type 2 diabetes. Type 1 diabetes is an autoimmune disease in which the body can no longer produce insulin. It can be a challenging condition to manage. But if you...

Read This

Health Risks of Plant-Based Eating EXPOSED (Study)

You’ve seen the headlines. “Go vegan for your health!” “Plant-based is the way forward!” But before you ditch that steak for a veggie burger, there’s something you need to know… A shocking new study has uncovered a dirty little secret in the world of plant-based eating. And it might just make you think twice about...

Read This

Potent Extract Boosts Immune Function

Remember when CBD products were suddenly popping up everywhere, from trendy cafes to your local gas station? Well, while the initial craze has settled, this powerful compound is still making waves in the health world. And its latest trick could be a godsend for folks who need to beef up their immune system… A new...

Read This