MELT Fat With This Delicious Breakfast Treat?!
By
Dr. Scott Olson, ND
Posted February 9, 2020
How would it feel to be able to eat anything you want… and STILL lose weight?
Forget running endless miles on the treadmill… forget eating a salad for every meal…
Watch the pounds MELT OFF… while enjoying a delicious breakfast treat!
I know it sounds too good to be true, but a new study shows that one of your morning favorites burns fat… AND help you keep weight off… WITHOUT any extra effort.
I’m talking about coffee.
A new study published in the Journal of Functional Foods found that drinking four cups of coffee a day could REDUCE how much fat you gain… no matter what you eat.
To obtain their results, the researchers gave two groups of rats a diet high in sugar, fat, and carbohydrates. Next, they gave one group the caffeine equivalent of four cups of coffee.
And they found some pretty surprising results.
The rats in the coffee group were 16 PERCENT less likely to gain weight than the rats who weren’t and they even gained 22 PERCENT less body fat.
Coffee works because it contains caffeine, which STOPS your body from storing fat cells. This means you gain less weight– even with a high carb diet full of fat and sugar!
Here’s how it works. Caffeine reduces the action of two genes that cause weight gain:
- Fatty acid synthase gene (FASN) which converts sugar into fat, and
- Lipoprotein lipase gene (LPL), which absorbs fat in foods.
And BOTH were suppressed by the caffeine!
The FASN gene was 39 PERCENT less active in the caffeine-fed rats, while the LPL gene was 69 PERCENT less active.
Caffeine has also been shown to increase metabolism in other studies, a key component to losing weight.
If you’re not sensitive to caffeine, drinking 3-4 cups a day sheds pounds in no time.
And if you’re not a fan of coffee, try mate tea. This delicious South American beverage has less caffeine, but the results are the same.
Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
$5 Pharmacy Find Reverses Aging by 4 Months (Or MORE)
We’re all searching for the elusive fountain of youth. You know—the one anti-aging hack that will give us more happy, healthy years on this Earth. But what if I told you that a simple supplement you can pick up at any pharmacy today might actually slow down your biological aging? A groundbreaking new study suggests...
Why We Crave Crunchy Foods When We're Stressed
Ever notice how you tend to reach for chips, crackers, or pretzels when you’re stressed? That satisfying crunch isn’t just pleasing to your taste buds—that craving is your body’s clever way of calming itself. I’ve been researching this connection for years, and what I’ve learned explains a lot about stress snacking. Even better, it’s revealed...
Scientists Discover Hidden CAUSE of Stubborn Diabetes
If, despite diet and exercise, you’re struggling to control type 2 diabetes, this might be the most important thing you read this year. New research uncovered a microscopic malfunction in muscle cells—and it could be sabotaging your body’s response to insulin. The most shocking part? It has nothing to do with your diet, weight, or...
Mailbag: 7 Natural Allergy Fighters That Won't Leave You Drowsy
“I have a really bad allergy and take an antihistamine every 3rd day because they are bad for your health. I really need to take one a day but I suffer so I will not overdo it. Is there anything out there that is natural that really works? Thank you,” Sneezy and Allergic Hi Sneezy, It’s...
Eat 23 of These Daily to SLASH Heart Risk [DELICIOUS!]
When it comes to heart health, we’re constantly told what we need to cut out. You know the drill—ditch the salt, dump the sugar, and avoid the processed foods. But what if I told you that adding something to your diet could be just as effective for protecting your heart? A comprehensive new scientific analysis...
"Yellow Devil" Fruit CRUSHES Blood Pressure Better Than Meds
I have a confession to make. I hate bananas. Even the smell of them causes my stomach to flip. The funny thing is that I have an uncle and a daughter who are the same—so I wonder if it’s genetic. But even though I consider them the yellow devil of the fruit world, I recommend...
50-Cent Nutrient Puts the Brakes on Aging
Scientists discovered a remarkable “anti-aging” solution hiding in plain sight. It isn’t some exotic compound from a remote rainforest or an expensive laboratory creation. It’s a nutrient you can find at any pharmacy for less than the cost of a cup of coffee. The trouble is, most seniors aren’t getting enough of it, which researchers...
The Hidden Brain Risk Lurking in Your Living Room
If you’re reading this while settled into your favorite chair, you might want to consider standing up… New research uncovered something that might surprise you. Sitting too much can literally shrink your brain. But it gets worse… We all know being sedentary isn’t good for our health. However, researchers at Vanderbilt University uncovered something alarming....
“Biohack” Your Life Like a Billionaire?! Here’s How
You’ve probably seen the headlines about the billionaire who spent millions on “biohacking” to try to make himself younger. He measures hundreds of biomarkers and pops dozens of pills daily. And he’s undergoing experimental treatments that cost more than most folks’ houses. It may have left you wondering if regular people like you and I...
Do THIS Daily to Improve Strength, Flexibility, and Endurance
For any couch potatoes out there… I have some exciting news. If you’ve been avoiding exercise because you hate the gym or don’t have the time, that might be about to change. A groundbreaking study reveals how a few simple moves, done daily in your own home, could dramatically improve your fitness—even if you’ve skipped...