[MEN] Defeat Bedroom Boredom with THIS Treat

Dear Living Well Daily Reader,

It’s never easy for men to talk about what goes on in the bedroom – ESPECIALLY if it’s not going very well.

But here is what no one will tell you about erectile dysfunction (ED).

It’s a SYMPTOM… not a disease.

And what’s ED a symptom of? I’m glad you asked!

Today I’m going to reveal how you can defeat your bedroom boredom, all thanks to this delicious treat.

*****

Erectile dysfunction is a symptom of bigger problems going on in your body.

Here’s what I mean.

Men who have ED typically have:

  • high cholesterol,
  • high blood pressure,
  • clogged blood vessels,
  • diabetes,
  • obesity,
  • low testosterone,
  • problems with blood sugar control.

And the good news is, one treatment can handle ALL of these conditions: the Mediterranean diet.

Researchers who presented their study at the European Society of Cardiology put a group of older men with high blood pressure and erectile dysfunction on the Mediterranean diet to see if it could solve these health issues.

If you’re not familiar with it, the Mediterranean diet focuses on lean proteins, including fish, and a high number of vegetables.

The study enrolled 250 men in their 50s who suffered from high blood pressure and erectile dysfunction.

All men were asked to follow the Mediterranean diet, and then answer a questionnaire about how well they stuck to it.

The men who followed the Mediterranean diet closely had higher blood flow through their heart’s blood vessels, better blood vessel softness, higher testosterone, and – best of all – better erectile performance.

In other words, they had healthier flow THROUGHOUT their bodies… not just to that area.

And if you’re looking for other ways to improve your performance, check these tips out.

Dr. Scott’s “Sure Sex” Solutions:

  • Start with your weight. Make sure you’re exercising enough to build muscle mass.
  • Control your blood sugar. Poor blood sugar control destroys blood vessels throughout the body. Remember that blood supply to the penis is what causes an erection.
  • Make sure your heart is healthy. One of the side effects of heart disease is a loss of sexual function. Stop in and see your doctor if you are worried your problem may be your heart.
  • Build muscle. Not only will this help you to feel stronger, but increased muscle mass also boosts testosterone.
  • Support natural testosterone production though good nutrition and supplements like zinc and the herb called Eurycoma longifolia.
  • Look at your prescription drugs. Many drugs destroy libido, especially antidepressants and heart medications.

Dr. Scott Olson, ND

P.S. Want to know how to jumpstart the Mediterranean diet? Try the “gladiator method” which you can read all about it right here.

Dr. Scott Olson, ND

Written By Dr. Scott Olson, ND

Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.

View More Free Articles

Tasty Trick BURNS Fat and BOOSTS Gut Health

Dear Living Well Daily Reader, “Weight-loss month” is nearly over. If you resolved to lose weight this year, I’m betting you started off January strong. But, if you’re like many of folks, those efforts are beginning to fade. Many of us make the mistake of coming on too strong at the beginning of January, so...

Read This

Pour Yourself a Mug of Diabetes PREVENTION

Dear Living Well Daily Reader, Coffee has been the victim of a misinformation campaign for decades. The idea that java juice could be bad for your health began to bubble up around the turn of the 20th century. Folks checking into sanatoriums for burnout and other mental health issues were counseled that all “stimulants,” including...

Read This

Is THIS Fat LIE Making You SICK?

Dear Living Well Daily Reader, The message has been received loud and clear: “Fat is BAD!” Conventional medicine has been preaching the anti-fat message for decades now. We’ve been told we should avoid it… That eating “too much” fat will make US fat… And that fat on our bodies triggers disease and death… Here’s the...

Read This

Tasty Hack SUPERCHARGES Gut Health

One day, we’ll look back at our discovery of the nervous system in our guts in much the same way as other giant leaps in medicine like germ theory, vaccinations, and antibiotics. Knowing it exists and how important it is has changed EVERYTHING. We now understand that the enteric nervous system, or our “second brain”...

Read This

BRIGHT IDEA Stops Colon Cancer in Its Tracks

Dear Living Well Daily Reader, One thing no one ever thinks to warn you about a cancer diagnosis is the RUSH. While you’re still trying to process the news that you have cancer, you’re already asked to make decisions about your treatments. You’re told there’s no time to waste. And warned delays could lead to...

Read This

MAILBAG: The Startling Truth About Sugar

“I’m diabetic and I don’t quite understand the differences in sugar. There’s sugar you make cookies with but also fruits have sugar. Can I have fruits even though they have sugar too?” – Annette, from Helen, GA Hi Annette, For something that seems so simple, sugar sure gets complicated very quickly. That table sugar you...

Read This

Prostate Cancer Treatment MAKES WAVES (Side-Effect-Free!)

I’m not going to pull any punches here. Getting a prostate cancer diagnosis is downright terrifying. And that’s especially true because for YEARS there weren’t any remarkable advancements in the treatments for this cancer. Watchful waiting (active surveillance) was the best we could do for men with small tumors that didn’t appear aggressive. And for...

Read This

Top COVID Symptoms Have Changed (SURPRISING!)

We’ve lived with COVID-19 for nearly three years now. That means we KNOW what it looks like, right? Wrong. The dominant COVID strain infecting people today doesn’t look exactly like the one that infected people last year. The virus is constantly changing. And so are the symptoms when you catch it. Different COVID strains appear...

Read This

NSAID Pain Relievers: A SHOCKING Discovery

My excellent editor told me the other day that she gave in and took some naproxen for her psoriatic arthritis pain. And she’s not alone. Occasionally even people who are passionate about natural medicine turn to over-the-counter or prescription drugs for pain relief. After all, joint pain can be downright debilitating. But before you reach...

Read This

Fake Meat Hiding a Dangerous Secret? (Study)

People ask me all the time what I think about meat substitutes. My reply is simple: “They’re junk!” The labels claim that these fake meats are better for your health and the environment. But nothing could be further from the truth… If you’re a regular Living Well Daily reader, you know I’m constantly warning you...

Read This