
Men, If You’re Feeling Tired—Don’t Ignore THIS Warning
You know that feeling when you wake up tired… and stay tired all day?
You chalk it up to age—but lately, it’s worse.
You’re dragging…
You need more coffee…
Your energy just isn’t what it used to be!
But what if it’s not just age?
A new study shows that fatigue in older men could be a warning sign of something serious—including cancer.
If you’ve been feeling more exhausted than usual, it’s time to listen to your body.
Fatigue is one of the most common complaints older men bring to their doctor.
And for good reason—your body changes as you age. Testosterone levels drop, your metabolism slows, and your heart works harder to pump oxygen-rich blood through your system.
But when fatigue hits hard and doesn’t go away, it could mean something else is going on.
New research out of University College London found that cancer was one of the top four conditions linked to new-onset fatigue in older men.
That means if you’re 70 or older and suddenly feeling worn out, doctors are now recommending cancer screenings—just in case.
Researchers analyzed over a quarter-million patient records and found that men in their 70s and 80s who visited their doctor for fatigue were far more likely to be diagnosed with cancer than women of the same age.
And while fatigue can come from many things—sleep issues, depression, infections, and even low testosterone—it’s now a top symptom to take seriously in older men.
If you’ve been feeling more tired than usual for weeks and can’t explain it with something obvious (like poor sleep or stress), it’s time to check in with your doctor.
Watch for these other silent symptoms that could accompany fatigue:
- Unexplained weight loss
- Loss of appetite or nausea
- Lingering pain or discomfort
- Shortness of breath or frequent infections
- New trouble swallowing or digestive issues
Of course, cancer isn’t the only possible cause—but if it is, the earlier it’s caught, the better the outcome.
While it’s critical to rule out serious conditions, there are also natural ways to fight fatigue and regain energy.
Focus on supporting your testosterone levels. That means eating lean proteins (grass-fed beef, fresh-caught fish, free-range chicken) which help maintain muscle mass and energy.
It’s also time to prioritize sleep quality. Magnesium glycinate (which we discussed recently) can help relax muscles and promote deeper sleep.
Make sure to move your body daily. Remember, even light movement like walking improves circulation, helping oxygen reach your brain and muscles.
And get your iron and B12 levels checked. Low iron and B12 can sap your energy. If needed, a high-quality B12 supplement can help restore healthy levels.
Fatigue isn’t just part of aging—it’s your body’s way of telling you something. So, if you’re feeling unusually exhausted, don’t ignore it.
Talk to your doctor, make small changes, and stay on top of your health.
P.S. The cancer fuel hiding in your kitchen.
Source:
Becky White, Nadine Zakkak, Cristina Renzi, Meena Rafiq, et. al., Underlying disease risk among patients with fatigue: a population-based cohort study in primary care, British Journal of General Practice, 13 December 2024; BJGP.2024.0093. DOI: 10.3399/BJGP.2024.0093

Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
Four Carbs that Could Add YEARS to Your Life
You’ve likely been avoiding carbs like the plague. Health gurus, fitness influencers, and diet books have convinced you that carbs are the enemy—that they spike your blood sugar, pack on pounds, and fast-track you to diabetes. So you’ve eliminated bread, sworn off pasta, and feel guilty just touching a piece of fruit. But what if...
Upgrade from Bananas and Apples to These Powerhouse Fruits
I’m often asked which fruits are the best. So, let’s talk about it. I’ll cut right to the chase: berries win this contest hands down. If you’re limiting your options to apples and bananas, you’re missing out on a universe of superior antioxidant power. Those everyday fruits are like bringing a knife to a gunfight...
The REAL Reason Americans are Getting “Fatter”
You’ve heard it a thousand times: “Americans are getting fatter because we’re lazy.” We sit at desks all day. We binge-watch Netflix instead of hitting the gym. We’ve traded physical labor for sedentary lifestyles. It’s a tidy explanation for why obesity has skyrocketed in developed countries. There’s just one problem—it’s completely wrong… A groundbreaking Duke...
Mailbag: Room Won't Stop Spinning? Do THIS First
“I’m dealing with vertigo issues, lightheadedness, and dizziness. As recently as this last Saturday I had multiple occurrences throughout the day. Is there anything I can do for this? I’m 69 and in good health. I work out 4 to 5 times a week.” —Spinning Hi Spinning, When patients approach me with similar complaints, I...
Hidden Number Secretly Sabotages Male Performance
Guys (and gals that love them), we should talk. You know how we’ve always been told that bedroom troubles are just part of getting older—that we just need to live with them? Well, it turns out that’s not true. Scientists recently wrapped up a six-year study that followed over 100 healthy men, and the findings...
Shocking Study Links Kids' Snacks to Dangerous Early Puberty
Kids are growing up in a world vastly different from the one we knew. Back in our day, if a child wanted something sweet, it was a piece of candy or a homemade cookie. Today’s kids are surrounded by products filled with artificial sweeteners that didn’t even exist when we were raising our own children....
Outdated Vitamin Guidelines Put Your Brain at Risk
If you’re like most people, you probably don’t think twice about vitamin B12—until your doctor mentions it during a routine blood test. But new research published in the Annals of Neurology suggests we need to pay closer attention to this crucial nutrient—especially as we age. Turns out, current guidelines for this essential nutrient might be...
The TRUTH About Supplement "Liver Dangers" REVEALED
There’s been a lot of buzz lately about liver damage from supplements—so, let’s talk about it. Reports of supplement-induced liver injuries have some folks wondering, “Could my natural remedy actually be harming me?” But before you toss all your supplements in the trash, let’s separate fact from fear—and talk about how to use supplements safely....
The 10,000 Steps LIE That's Ruining Your Health
I’ll be honest—I’m a little sick of the 10,000-steps theory. You know, the one that insists you need to take at least that many steps daily to stay healthy? You won’t believe where that claim originally came from. The 10,000-steps theory wasn’t handed down from the fitness gods on stone tablets. It originated from a...
“Brain Games” Failed You? Try THIS For Better Memory Instead
You know all those brain-training apps, supplements, and “miracle” memory-boosters that promise to keep your brain sharp as you age? Here’s the truth… There IS evidence they support brain health—and that’s why I’ll be the first to recommend them. But they aren’t the most powerful brain-boosting tool available to you. Another surprising solution has earned...