Men, If You’re Feeling Tired—Don’t Ignore THIS Warning
By
Dr. Scott Olson, ND
Posted April 2, 2025
You know that feeling when you wake up tired… and stay tired all day?
You chalk it up to age—but lately, it’s worse.
You’re dragging…
You need more coffee…
Your energy just isn’t what it used to be!
But what if it’s not just age?
A new study shows that fatigue in older men could be a warning sign of something serious—including cancer.
If you’ve been feeling more exhausted than usual, it’s time to listen to your body.
Fatigue is one of the most common complaints older men bring to their doctor.
And for good reason—your body changes as you age. Testosterone levels drop, your metabolism slows, and your heart works harder to pump oxygen-rich blood through your system.
But when fatigue hits hard and doesn’t go away, it could mean something else is going on.
New research out of University College London found that cancer was one of the top four conditions linked to new-onset fatigue in older men.
That means if you’re 70 or older and suddenly feeling worn out, doctors are now recommending cancer screenings—just in case.
Researchers analyzed over a quarter-million patient records and found that men in their 70s and 80s who visited their doctor for fatigue were far more likely to be diagnosed with cancer than women of the same age.
And while fatigue can come from many things—sleep issues, depression, infections, and even low testosterone—it’s now a top symptom to take seriously in older men.
If you’ve been feeling more tired than usual for weeks and can’t explain it with something obvious (like poor sleep or stress), it’s time to check in with your doctor.
Watch for these other silent symptoms that could accompany fatigue:
- Unexplained weight loss
- Loss of appetite or nausea
- Lingering pain or discomfort
- Shortness of breath or frequent infections
- New trouble swallowing or digestive issues
Of course, cancer isn’t the only possible cause—but if it is, the earlier it’s caught, the better the outcome.
While it’s critical to rule out serious conditions, there are also natural ways to fight fatigue and regain energy.
Focus on supporting your testosterone levels. That means eating lean proteins (grass-fed beef, fresh-caught fish, free-range chicken) which help maintain muscle mass and energy.
It’s also time to prioritize sleep quality. Magnesium glycinate (which we discussed recently) can help relax muscles and promote deeper sleep.
Make sure to move your body daily. Remember, even light movement like walking improves circulation, helping oxygen reach your brain and muscles.
And get your iron and B12 levels checked. Low iron and B12 can sap your energy. If needed, a high-quality B12 supplement can help restore healthy levels.
Fatigue isn’t just part of aging—it’s your body’s way of telling you something. So, if you’re feeling unusually exhausted, don’t ignore it.
Talk to your doctor, make small changes, and stay on top of your health.
P.S. The cancer fuel hiding in your kitchen.
Source:
Becky White, Nadine Zakkak, Cristina Renzi, Meena Rafiq, et. al., Underlying disease risk among patients with fatigue: a population-based cohort study in primary care, British Journal of General Practice, 13 December 2024; BJGP.2024.0093. DOI: 10.3399/BJGP.2024.0093
Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
Mailbag: Science-Backed Strategies Target Belly Fat
“What is an effective strategy for gradually eliminating (white) belly fat?” —Slimming Down Hi Slimming, White fat is the most common fat in the body, and its primary purpose is to store energy. But belly fat isn’t just about appearances. Having too much of it is associated with health issues like diabetes, heart disease, and...
Just 35 Minutes Could SAVE Your Brain
For years, I’ve told you exercise is non-negotiable for healthy aging. As you age you must move more to protect your body and brain. Now, groundbreaking new research confirms what I’ve been saying all along. Exercise can slash your dementia risk—but with a surprising twist that eliminates your last excuse for not moving more. Dementia...
The One Supplement I'll Never Stop Taking
Omega-3s are one of the few supplements I’ve continued to take ever since I graduated from medical school. And now, exciting new research confirms what I’ve suspected all along… This remarkable fatty acid doesn’t only support heart and brain health—it could, quite literally, slow down the aging process itself. Omega-3s are polyunsaturated fats your body...
Your Morning Tea Pulls DOUBLE DUTY as a Heavy Metal Detox
You don’t need another reason to drink tea, do you? You already know tea helps with everything from boosting heart health and metabolism to reducing stress. It’s packed with antioxidants, calms inflammation, and gives you a gentler caffeine boost than coffee. But now researchers have discovered yet another benefit of your daily drink—and this one...
Fiery Spice Cools Painful IBD Inflammation
Inflammatory bowel disease (IBD) involves chronic inflammation of the digestive tract that causes abdominal pain, diarrhea, and fatigue. The two most common forms of IBD are Crohn’s and ulcerative colitis. Crohn’s can cause inflammation anywhere in the gastrointestinal tract from the mouth to the anus. Ulcerative colitis causes inflammation and ulceration in the large intestine...
Ditch the Coffee Dehydration Myth and Enjoy Java Again
I can’t imagine starting my day without a delicious steaming cup of hot coffee. If you’re also a coffee fan, I bet you’ve been treated to well-meaning warnings by the non-Java drinkers… “Coffee is so dehydrating!” “It’s basically stealing water from your body!” “You need to drink extra water to make up for it!” Even...
Research Reveals Loneliness is “Poisoning” Your Blood
We humans are social creatures. We thrive on connection, communication, and shared experiences—which help shape our identities and foster a sense of belonging. Yet, loneliness and social isolation are alarmingly common in an increasingly digital and fast-paced world. The World Health Organization (WHO) says about 25 percent of older people experience social isolation. But new...
Mailbag: Ease Invisible Pain and Fatigue NATURALLY
“Why isn’t there more research on fibromyalgia and chronic fatigue syndrome? It’s mainly a woman’s condition and too many health professionals tell us “It’s all in your head,” or words to that effect.” —Fatigued and Fuming Hi Fuming, Your frustration over the lack of research and dismissive attitudes when it comes to fibromyalgia and...
Junk Food DOUBLES Risk of Embarrassing Leaks
Ladies, if you need another reason to think twice before hitting the drive-thru, I have one for you. A new study found that a fast-food habit can contribute to a problem most women would rather not talk about—urinary incontinence. That’s right, those embarrassing “oops” moments when you laugh, cough, or exercise could be directly linked...
Common Fungus Beats the Flu at Its Own Game
Big Pharma pushes annual flu shots like your life depends on it. What’s more, they insist expensive antivirals are your only defense against influenza. But Mother Nature is hiding a more effective solution right under our noses—or rather, under forest floors and in grocery store produce sections. There’s growing evidence that the humble mushroom is...