
Miracle Diet RESTORES Energy in MS Patients
If you or someone you love suffers from multiple sclerosis (MS), you already know how the symptoms can turn your life upside down.
The stiffness and mobility problems can slowly strip away your independence… and leave you in pain.
But there’s another symptom of MS that the mainstream overlooks: fatigue.
If you’ve ever experienced the energy-zapping type that goes along with this disease… you know you would do just about ANYTHING to stop it.
Now, there’s a miracle diet that can to do just that.
And it involves some of your favorite foods.
*****
A new study published in the online journal PLOS ONE found that follow a certain diet can help END fatigue in MS patients.
For the study, researchers gave 18 MS patients a special diet — called the Wahls protocol — for a year. Additionally, all participants exercised regularly for the duration of the study.
At the end, they found that folks who closely adhered to the diet saw the most dramatic improvements in their fatigue levels.
In fact, it seems that the exercise had little impact if the diet wasn’t followed.
And experts believe that the Wahls protocol works because it helps MS patients lose weight, lower their triglycerides, and even raise their HDL or “good” cholesterol — all of which play a role in fatigue.
Even better? Boosted HDL cholesterol levels help you maintain muscle mass, balance your blood sugar, and improve your muscle strength… helping you stave off other MS symptoms.
The Wahls Protocol consists of fruits, vegetables, meats, and fish but excludes gluten, dairy, and eggs.
To learn more about the Wahls protocol and how it could improve your health, click here.

Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
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