Miracle Molecules BOOST Energy
It seems to happen more and more as you age.
The newspapers are piling up on the sidewalk… your sink is full of dishes… and you haven’t cooked a real meal in weeks.
You simply don’t have the energy you need to get anything done.
And when your energy levels are this low, t’s easy to reach a coffee or a candy bar.
But there’s something else you should be going for.
Because Mother Nature has a long-lasting powerful energy solution.
And it’s all thanks to some miracle molecules.
Adaptogens are natural herbs that contain energy-promoting molecules.
They can give your energy levels a BIG BOOST not because they give you a jolt… but because they help your body deal with stress and fatigue naturally.
You see, they help strengthen and repair your body’s response to stress and enhance your ability deal with anxiety.
And when your body handles stress better… your exhaustion fades away.
There are many herbal adaptogens, but here are my favorites:
- Ginseng is commonly used to combat low energy, especially in the elderly who are recovering from illness, or those with poor immune function.
- Rhodiola helps to regulate the stress hormone cortisol.
- Ashwagandha is often referred to as Indian ginseng because it stabilizes cortisol levels and improves stress resistance. It has been studied in clinical trials for improved cognition and memory, quality of life, thyroid health, and maybe even male-pattern baldness
- Holy basil contains three compound that help to lower blood cortisone (a stress hormone), improve brain function, and reduce stress
- Licorice root has been show to regulate cortisol levels, and lower stress responses.
- Astragalus helps with fatigue, loss of appetite, diarrhea, and strengthens the immune system.
- Cordyceps mushrooms help improve and optimize adrenal activity and the stress response, especially in depleted states.
Health and Happiness,
Dr. Scott Olson, ND
Ed. Note: Please send your feedback: feedback@livingwelldaily.com – and click here to like us on Facebook.
Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
Unlock Cinnamon’s Sugar-Taming Secret
The sweet and spicy aroma of cinnamon conjures up fond memories of holiday baking. Or perhaps eating a delicious hot steaming bowl of oatmeal on a cold winter morning comes to mind. But the truth is, cinnamon offers so much MORE than flavor alone. In fact, anyone carrying around some extra weight… or who has...
Persistent Nerve Pain Relief [NATURAL!]
For all my Irish readers, Happy St. Patrick’s Day! I hope you’re able to enjoy a fun celebration today. But, if you’re one of the many folks dealing with burning, shooting, or tingling neuropathic pain that never goes away, celebrating is likely the LAST thing on your mind. Neuropathic pain happens when something goes wrong...
“Kitchen Cure” Cracks Prostate Cancer Code
Prostate cancer is the most common type of cancer in men… and the leading cause of cancer death among men in the United States. That’s the BAD news. The GOOD news is that prostate cancer typically grows very slowly. In fact, it’s why many men and their doctors opt for “watchful waiting.” During watchful waiting,...
Mood-Boosting “Monkey Fruit” Drives Away the Blues
Unmotivated, gloomy, melancholy, feeling blah, or down in the dumps. There are countless ways to describe the unwelcome combo of low energy and dark mood that strikes the best of us from time to time. It’s not quite depression, but it still manages to drain the color and joy out of life. However, I’ve discovered...
Unlock the Power of “Healthspan”
Eat more vegetables! Exercise for 30 minutes daily! Get eight hours of sleep! If you’ve heard it once, you’ve heard it a thousand times. And as a Living Well Daily reader, you already know I’m a fan of taking simple steps to improve your health. However, a patient sat in front of me the other...
Outsmart Damaging “Zombie Cells” (4-Step Protocol)
Everyone gets a bit grouchy at times. I know I sure as heck do. But even on your worst curmudgeon days, your grumpiness pales in comparison to the bad attitude of a certain aging cell hiding out in your body right now. They’re often referred to as “zombies.” But their technical name is senescent cells....
Mailbag: Itchy Ears? THIS Could Be the Cause
“Is it normal for my ears to feel itchy when I eat certain foods?” — Joe Hi Joe, A condition called mouth allergy syndrome causes lips, mouth, tongue, and throat swelling in those who have it when they eat certain foods. Some of these folks also experience itchy ears. Tree nuts, veggies, and fruits are...
Slash Stroke Risk Over 15% with ONE Nutrient
Every 40 seconds, a stroke strikes someone in the United States. When it happens, lives change instantly. The ability to move, speak, and think can disappear in moments. But what if simple nutrition… a minor dietary tweak… could slash your stroke risk? Exciting new research reveals that could be the case. So, let’s take a...
Ancient Practice TAMES Blood Pressure
Like an invisible thief in the night, high blood pressure sneaks up on you, stealing your health one day at a time. Left unchecked, this “silent killer” sets the stage for a catastrophe—sending your risk for heart attack, stroke, dementia, kidney failure, and blindness soaring. This preventable condition claims over half a million lives every...
Snacking on “Fat Bombs” Drops Disease Risk 67%
Repeat after me, “Fat is NOT my foe.” As I’ve explained before (including earlier this week), eating fat is not only safe, it’s NECESSARY. Besides, there are FAR bigger problems with most folk’s diets than saturated fats, including added sugars, preservatives, emulsifiers, and artificial colors. Now, new research from Vanderbilt University Medical Center puts yet...