numeric

Miracle Spice STOPS Heart Disease & Cancer!

We’ve been getting the same depressing message from the federal government and mainstream medicine for decades.

If heart disease doesn’t kill you, cancer will.

They’re now the number-one and number-two causes of death in America.

But what if you could SLASH your risk of heart problems and cancer at the same time?

All you need is one little spice… and it’s probably sitting in your cupboard right now. 

To date, there are over 1,000 clinical studies on the Indian spice turmeric and its extract, curcumin.

Turmeric is full of antioxidants and other powerful plant-nutrients. Research studies show regular consumption of turmeric can help to reduce heart disease, cancer, and diabetes.

All of those studies were conducted for a variety of illnesses, but they have a few common traits.

Here is a summary:

  • Anti-inflammatory: Turmeric contains polyphenolic compounds that reduce chronic inflammation in many studies. If inflammation is something you are looking to control, consider eating a low-inflammation diet and taking a good turmeric supplement.
  • Brain Health: The antioxidants and curcuminoids in turmeric can help your brain reduce damage over time. Turmeric can help reduce the amyloid plaques found in Alzheimer’s disease. It has also been shown to improve working memory and it even helps with anxiety.
  • Cancer treatment and prevention: Regular supplementing with curcumin may help to prevent and treat cancer by blocking blood supply to tumors and boosting your immune system.
  • Heart health: Many studies have shown curcumin can help regulate blood pressure and prevent heart diseases. It may even reduce the risk of blockages.
  • Pain reduction: If you have joint pain, back pain, arthritis… any chronic pain… turmeric works wonders. A recent study pitted curcumin against ibuprofen and curcumin worked better (with none of the harmful side effects).  

Health and Happiness,

Scott Olson

Dr. Scott Olson, ND

Ed. Note: Please send your feedback: feedback@livingwelldaily.com – and click here to like us on Facebook.

Dr. Scott Olson, ND

Written By Dr. Scott Olson, ND

Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.

View More Free Articles

Discover How Gut Bugs Shape Your Brain Health

We’ve all experienced an intuitive “gut feeling” before. But what if I told you your gut is doing FAR more than just sending you hunches? A new study has uncovered a fascinating link between the bacteria in your digestive system and your brain health. It might just change everything we thought we knew about preventing...

Read This

Build a Stronger Immune System at Any Age

As we age our immune systems need a little extra TLC to keep us healthy and strong. But don’t worry, boosting your immunity doesn’t have to be complicated or expensive. In fact, some of the best immune-boosting strategies are simple habits you can incorporate into your daily routine. So, let’s dive into some tried-and-true tips...

Read This

Natural Solutions to Snoring

Regardless of whether you’re the snorer or the unfortunate bedmate, snoring is a source of stress for countless couples. The endless, rhythmic, sawing sounds can disrupt the rest of even the deepest sleepers. But before you resort to earplugs or separate bedrooms, let’s explore some natural ways to tackle snoring. Snoring isn’t just annoying. It...

Read This

Shedding New Light on Depression with this “Sunlight” Hack

You’ve likely heard of Seasonal Affective Disorder (SAD). This form of the blues hits as the leaves fall and the days grow shorter. Well, new research reveals that the same therapy that helps many folks battling SAD feel better could be a ray of hope for those fighting other types of depression, too. Here’s what...

Read This

Mailbag: Reverse Atherosclerosis Naturally? Science Says Yes—Here's How

“What actually reverses heart clogging?” -Heartfelt Hi Heartfelt, I have good news. We used to think reversing arterial plaque buildup or “heart clogging” was impossible, but now we know better. When my own patients ask me about atherosclerosis (the medical term for clogged arteries), I explain that—while complete reversal can be challenging—research confirms that specific...

Read This

Study Pinpoints Foods That Send Disease Risk Soaring

We’ve all heard that old saying, “You are what you eat.” Well, it’s been around for so long because it’s true. And it turns out your dinner plate could secretly stoke the fires of disease in your body. A new study revealed a shocking truth about the American diet. This time it’s not about calories...

Read This

Feast Without Fear of Packing on the Pounds

With all the festive feasts and indulgent treats this holiday season, many of us are already bracing for the inevitable battle of the bulge. But is holiday weight gain really as unavoidable as we think? Let’s unwrap the truth behind this seasonal struggle (pun intended). And I’ll share some simple strategies to keep those extra...

Read This

PLAY Your Way to Better Brain Health!?

Are you convinced video games are just for kids? Well, think again! A remarkable new study suggests that playing the RIGHT kinds of games could help turn back the clock on your brain, improving cognitive performance, memory, and more. The best part? You probably already have everything you need to get started—right in your pocket…...

Read This

'Tis the Season for A Tumultuous Tummy?

The holiday season is in full swing! And you know what that means… lots of festive food, drinks, and—indigestion. But you don’t have to let a bubbly gut crash YOUR Christmas party. I’ll share some simple hacks to help you keep the festivities going… The holidays are brimming with celebrations and plenty of rich food...

Read This

These Morning Rituals WILL Change Your Life

We’ve all heard the saying, “The early bird catches the worm.” But what if the early bird could do more than just catch a worm? What if those first few hours of the morning could set you up for success, improve your health, and boost your overall well-being? Welcome to the world of transformative morning...

Read This