Nature's Way to CRUSH Urinary Tract Infections

Ladies, urinary tract infections (UTIs) aren’t just a young girl’s problem. In fact, 10 percent of women over 65 get one YEARLY.

But it gets worse. That number TRIPLES for women over 85.

And guys, you’re not off the hook either. By the time men pass 80, they too, have a 10 percent chance of getting one of these uncomfortable infections every year.

There are several reasons WHY the risk of UTIs rises with age (plus a newly confirmed NATURAL solution).

One of the main reasons urinary tract infections become frequent as you age is that, over time, your immune system becomes less efficient.

As a result, your body has a harder time fighting off bacteria that it may have simply shrugged off in the past.

Plus, your skin, which serves as a natural barrier against invading bugs, becomes thinner and less protective as you age. So more bacteria manage to break through.

And then there’s the blood-sugar factor. Diabetes and pre-diabetes are more common in older adults. These conditions lead to “sweeter” urine creating the perfect environment for growing bacteria.

But those frequent UTIs are just the tip of the iceberg.

These infections are typically treated with antibiotics. And as a Living Well Daily reader, you likely already KNOW that frequent antibiotic use can lead to DRUG RESISTANT bacteria and superbug infections.

That makes finding ALTERNATIVES to drugs a top priority.

The debate over using cranberry to naturally ward off and treat UTIs has raged for YEARS.

Several studies have found that cranberry products can reduce symptoms and may reduce the number of UTIs a woman gets. While other research claims to refute those findings.

But a new review published in the Cochrane Database of Systematic Reviews should FINALLY put the debate to rest.

In it, the researchers confirm that cranberries can be used as an alternative to drugs for treating or preventing urinary tract infections.

To understand WHY this review is a game changer, you’ll need to know a bit about the Cochrane reviews.

A team of highly qualified experts conducts each review, meticulously analyzing the existing studies. The scientists who do this research NEVER get paid. They do the work to contribute to our scientific understanding and to increase their status in the research community.

The majority of Cochrane reviews focus on prescription drugs. And with their stringent standards, most teams conclude that the drug being reviewed doesn’t work.

In the end, there are very few positive reviews. So, when a Cochrane review concludes something WORKS, we should all sit up and take notice.

The Cochrane review on cranberries and urinary tract infections concluded the following:

“These data support the use of cranberry products to reduce the risk of symptomatic, culture-verified UTIs in women with recurrent UTIs, in children, and in people susceptible to UTIs following interventions.”

In other words, cranberries WORK for UTIs.

Cranberry products thwart UTIs by preventing bacteria from attaching to the wall of the bladder. So it’s a good idea to make drinking unsweetened cranberry juice or taking a cranberry supplement part of your regular routine.

If you have an active infection, consider increasing your dose or taking a D-mannose supplement (the active ingredient in cranberries).

P.S. Antibiotic resistance isn’t the only issue with using these drugs to treat repeated UTIs. Despite being the most common mainstream solution, antibiotics could make your situation MUCH worse for a whole different reason.

Source:

“Cranberries for preventing urinary tract infections,” Cochrane Database of Systematic Reviews 2023, Issue 4. Art. No.: CD001321. DOI: 10.1002/14651858.CD001321.pub6. Accessed 05 May 2023.

Dr. Scott Olson, ND

Written By Dr. Scott Olson, ND

Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.

View More Free Articles

The Sunshine Vitamin's Surprising Heart Benefits Revealed

Most folks know that vitamin D is vital for bone health. And if you’re a regular Living Well Daily reader, you also know how critical it is for overall health. But now, incredibly, a new study has revealed something that could change how we think about the “sunshine vitamin” forever. Researchers uncovered evidence that this...

Read This

Discover How Gut Bugs Shape Your Brain Health

We’ve all experienced an intuitive “gut feeling” before. But what if I told you your gut is doing FAR more than just sending you hunches? A new study has uncovered a fascinating link between the bacteria in your digestive system and your brain health. It might just change everything we thought we knew about preventing...

Read This

Build a Stronger Immune System at Any Age

As we age our immune systems need a little extra TLC to keep us healthy and strong. But don’t worry, boosting your immunity doesn’t have to be complicated or expensive. In fact, some of the best immune-boosting strategies are simple habits you can incorporate into your daily routine. So, let’s dive into some tried-and-true tips...

Read This

Natural Solutions to Snoring

Regardless of whether you’re the snorer or the unfortunate bedmate, snoring is a source of stress for countless couples. The endless, rhythmic, sawing sounds can disrupt the rest of even the deepest sleepers. But before you resort to earplugs or separate bedrooms, let’s explore some natural ways to tackle snoring. Snoring isn’t just annoying. It...

Read This

Shedding New Light on Depression with this “Sunlight” Hack

You’ve likely heard of Seasonal Affective Disorder (SAD). This form of the blues hits as the leaves fall and the days grow shorter. Well, new research reveals that the same therapy that helps many folks battling SAD feel better could be a ray of hope for those fighting other types of depression, too. Here’s what...

Read This

Mailbag: Reverse Atherosclerosis Naturally? Science Says Yes—Here's How

“What actually reverses heart clogging?” -Heartfelt Hi Heartfelt, I have good news. We used to think reversing arterial plaque buildup or “heart clogging” was impossible, but now we know better. When my own patients ask me about atherosclerosis (the medical term for clogged arteries), I explain that—while complete reversal can be challenging—research confirms that specific...

Read This

Study Pinpoints Foods That Send Disease Risk Soaring

We’ve all heard that old saying, “You are what you eat.” Well, it’s been around for so long because it’s true. And it turns out your dinner plate could secretly stoke the fires of disease in your body. A new study revealed a shocking truth about the American diet. This time it’s not about calories...

Read This

Feast Without Fear of Packing on the Pounds

With all the festive feasts and indulgent treats this holiday season, many of us are already bracing for the inevitable battle of the bulge. But is holiday weight gain really as unavoidable as we think? Let’s unwrap the truth behind this seasonal struggle (pun intended). And I’ll share some simple strategies to keep those extra...

Read This

PLAY Your Way to Better Brain Health!?

Are you convinced video games are just for kids? Well, think again! A remarkable new study suggests that playing the RIGHT kinds of games could help turn back the clock on your brain, improving cognitive performance, memory, and more. The best part? You probably already have everything you need to get started—right in your pocket…...

Read This

'Tis the Season for A Tumultuous Tummy?

The holiday season is in full swing! And you know what that means… lots of festive food, drinks, and—indigestion. But you don’t have to let a bubbly gut crash YOUR Christmas party. I’ll share some simple hacks to help you keep the festivities going… The holidays are brimming with celebrations and plenty of rich food...

Read This