
NEVER Get These 6 DANGEROUS Procedures
It’s no secret – all conventional medical treatments come with complications.
And for many of these “minor” procedures, your mainstream doc assures you that they are entirely harmless.
But I’m here to tell you that they’re NOT!
You should always think twice before you do anything to your body, no matter what your doc tells you.
Because it’s these “easy” and “common” procedures that can cause the MOST DAMAGE… and could even cost you your LIFE.
Let me show you.
Many times, mainstream docs prescribe risky medical procedures out of habit… or just to have something to offer their patients.
But the problem is: There’s almost ZERO evidence to show that these treatments are effective… or SAFE.
Here are SIX common procedures that I tell my patients to AVOID:
#1 Steroid Injections
Epidural steroid injections for back pain are fairly common. These are sold to people who have back pain (or even leg pain like sciatica). Research shows these injections have done nothing to reduce the number of back surgeries and are only about 20 percent effective – the same number which responds to placebo.
#2 Back Surgery
Surgery for back pain is also not very effective. A study out of Sweden found many surgeons are using unnecessary complicated procedures (when simpler and safer operations work fine). The study found that outcomes were the same whether they did a simple surgery or a complicated surgery. Even worse? Some of these operations can limit your mobility… and leave you in MORE pain.
#3 CT or “Cat Scan”
Studies have shown that the radiation from CT scans could be responsible for as many as 2% of all cancers in the United States. CT scans have increased 10% per year since 1980, and it exposes you to as much radiation as two hundred X-Rays.
#4 Antibiotics
If you have a bad cold and you go to the doctor, chances are you will walk out of the door with antibiotics. The problem with this is that colds and flu are viruses and antibiotics do not help them. Studies, for example, show that about 95% of sinus infections are viruses. The Centers for Disease Control estimates that one third to one-half of all antibiotics prescribed are not necessary. Doctors end up giving them to the patient to help keep them satisfied. But these drugs can set you up for WORSE infections… and sometimes they are DEADLY.
#5 Stents
There are emergencies were putting in a cardiac stent to open a person’s clogged artery can save their lives. But a new study suggests as many as 10 to 20% of these are inappropriate. Studies suggest a much more conservative approach helps people better and I would say changing your diet and taking a good supplement is a much better way to go.
#6 Prostate Cancer Screening and Surgery
Leaving prostate cancer alone is the way to go, especially if you’re older. Prostate cancer is slow growing, and most men won’t die from it. So there is no need to risk biopsies or surgeries.
Health and Happiness,
Dr. Scott Olson, ND
Ed. Note: Please send your feedback: feedback@livingwelldaily.com – and click here to like us on Facebook.

Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
This Sleep Mistake Is Doubling Your Disease Risk
Think your inconsistent bedtime is just a harmless habit? Think again. New research reveals that going to bed at different times each night isn’t just making you tired—it could be dramatically increasing your risk of serious diseases. But the key to making sure poor sleep doesn’t derail your health goals likely isn’t what you think…....
Stop Obsessing Over Diet Trends
Can we stop with the endless diet debates already? Every other week there’s a new headline shouting about which diet is best for weight loss, heart health, or diabetes. Paleo, keto, low-carb, high-protein… it’s exhausting. And now, a new meta-analysis is out comparing the Mediterranean diet, the DASH diet, and something called AHEI (that’s “Alternative...
A New Reason to Ditch Processed Junk
If you’ve ever walked the inside aisles of your local grocery store and thought, “This is all just junk,” your instincts were spot on. A new study published in the journal Thorax just added another red flag to the list of dangers linked to ultra-processed food—a 41 percent higher risk of lung cancer. That’s right....
When Being Winded on Stairs Is Serious (And When It Isn’t)
I had an athlete visit me recently because he experienced shortness of breath while climbing stairs. He is in great shape, so he was worried about what it might mean. “Doc,” he said, “I run five miles three times a week. Why am I huffing and puffing after two flights of stairs?” His concern is...
Study EXPOSES Hidden Danger Lurking in Your Car
We think of our homes and cars as safe havens. But according to a startling new study, they may be flooding your lungs with microscopic plastic particles—every single day. Researchers in France recently found that adults inhale an average of 68,000 microplastic particles daily from indoor air alone. To put that in perspective, that’s about...
Mailbag: Is Modern Food Making You Snore?
“What can cause snoring, and is there a way to correct this issue?” —Seeking Silence Hi Seeking, Snoring happens when the soft tissues in your throat relax and vibrate as air passes through during sleep. While several factors can cause snoring—from sleep position to nasal congestion—I want to share one trigger that might surprise you....
Simple Food Swap SLASHES Dementia Risk 28%
Let’s be honest… who would jump at the chance to cut their dementia risk by 28 percent. And no, you don’t need to run marathons, survive on broccoli, or learn to play the zither (whatever that is) to make it happen. All it takes is one easy swap—something that’s probably already in your refrigerator. Researchers...
This SMART Floss Exposes Hidden Health Danger
Scientists have created dental floss that doesn’t just clean between your teeth—it also tracks your stress while you’re flossing. Now, I know what you’re thinking… “Great—now even flossing is going to stress me out by telling me how stressed I am.” But this fascinating new tool from Tufts University could be a game-changer for understanding...
Is This "Safe" Sweetener Damaging Your Brain?
The headlines are alarming… “Popular Sugar Substitute Linked to Brain Cell Damage” and “Erythritol Could Damage Critical Brain Barrier” are just two of the dozens I’ve spotted recently. But before you toss every sugar-free product in your pantry, let’s take a closer look at what this study actually shows—and what it doesn’t. The latest research...
This Summer Threat Could SPIKE Your Blood Sugar
Picture this… It’s another scorching hot summer day. You crank up the air conditioning while watching the weather forecast, which predicts yet another “record-breaking” heat wave. It’s starting to feel like just another miserably uncomfortable summer. But what you might not realize is that—if you have diabetes—those rising temps could do far more damage to...