Miracle Oil SLASHES Heart Attack Risk
By
Erin Murphy
Posted December 14, 2019
If you’re like most of us, you will do just about anything to never have a heart attack.
That’s why you never skip your morning walk… eat lots of fruits and veggies… and try to relax when you can.
But there’s something else you should do if you want to protect your heart.
Because research shows there’s one supplement that makes all the difference when it comes to who has a heart attack… and who doesn’t.
Just make sure you’re getting the right kind.
We’ve known for years that fish oil is good for you.
It contains omega-3 fatty acids that are proven to help boost your brain… and even restore your joints.
Now we know it can sink your risk of a heart attack like a stone!
A new meta-analysis was recently published by researchers at Harvard University. It included over 120,000 adults from 13 randomized trials worldwide.
At the end, the scientists discovered that folks who took daily omega-3 fish oil supplements significantly reduced their risk of:
- Having a heart attack
- Dying from coronary heart disease
- And dying from cardiovascular disease
The average dose of fish oil people in the study were taking was only 840 milligrams a day.
Fish oil works because it lowers the specific type of inflammation that causes heart problems.
And getting more of it couldn’t be easier!
All you have to do is load up on wild-caught, cold-water fish.
Or you can pick up a fish oil supplement at your local pharmacy. Just make sure it’s quality tested for purity and potency.
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