On Blood Thinners? You MUST Read This

You want to know the biggest problem with mainstream medical advice?  

It’s not the drug pushing…  

It’s not those ridiculous diets… 

It’s not even the impossible exercise plans…   

Instead, it’s the fact that most of their advice isn’t backed by reliable research.  

And if you’re one of the thousands of seniors taking a blood thinner, you might be victim to one of their BIGGEST research lies to date.  

Here’s what you need to know.  

***** 

For years, conventional doctors have been telling people on blood thinning drugs like Warfarin to NEVER touch green leafy vegetables – like kale, spinach, and broccoli – AGAIN. 

Why?  

Because these veggies are high in vitamin K, which is essential for blood clotting.  

And since… their theory goes… blood thinners do the opposite (keep your blood from clotting) you should avoid vitamin K.  

That is until researchers decided to test the idea.  

The study found 46 patients who were on blood thinners and experiencing trouble maintaining the right anti-coagulation levels.  

Half of the people were given dietary counseling and cooking lessons, and the other was told to add more vitamin K 

Six months later, over 50 percent of the vitamin K group were maintaining stable anticoagulation levels.  

And here’s a shocker: the people who were told to avoid vitamin K didn’t have enough of the essential vitamin in their body to achieve healthy clotting 

But that’s not the only problem you’ll have if you’re not getting enough of this vital nutrient.  

You see, it’s not just for blood clotting control. It also boosts your heart health, improves your blood sugar control, and keeps your blood vessels flexible and your sharp brain.  

If you’re currently taking a blood thinner talk to your doctor about adding vitamin K to your diet 

If you’re not on blood thinners, don’t wait another second to eat more vitamin k-rich foods.  

Dr. Scott Olson, ND

Written By Dr. Scott Olson, ND

Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.

View More Free Articles

Two-Week Diet Switch Transforms Your Health

You know how you feel sluggish and “off” after a vacation filled with fast foods and processed snacks? Well, it’s not all in your head (or merely guilt). When you switch to an unhealthy Western-style diet, there are physical consequences—and they kick in faster than you might think… The Western diet is characterized by ultra-processed...

Read This

WARNING—Your Water Bottle Is Hiding a Disgusting Secret

Recently, a few people have asked me if it’s true that their water bottle has more germs than a toilet seat. It’s a shocking comparison that’ll make you think twice about everyday objects you use without much thought. So, is this claim true? Well, I must warn you that you might not like the answer…...

Read This

Research Reveals 3-for-1 Brain Protection "Checklist"

Age-related brain diseases—including stroke, dementia, and depression—threaten our quality of life. They can take the shine right out of your Golden Years. But you don’t have to take these threats lying down. While there are no guarantees in life, there are steps you can take to turn the odds in your favor—especially when it comes...

Read This

Mailbag: Your “Healthy Diet” Might Leave You Running on Empty

“Do supplements really work?” Hopeful Skeptic Hi Hopeful, That’s a fantastic question! It gets straight to the heart of a vital fact about human biology. Our bodies are incredible machines. But they don’t work in a vacuum. They require outside help to function. For example, they can’t manufacture most vitamins and minerals on their own....

Read This

Forgotten 80s Superfood Reemerges as Artery Superstar

Do you remember when vitamin E was the talk of the town? This common nutrient had a surge of popularity in the 80s and 90s. But now I can’t remember the last time I had a patient ask me about it. Well, it turns out this forgotten 80s superfood deserves another moment in the spotlight....

Read This

Strokes CAN Strike Twice—This Simple Fix Cuts Your Risk 20%

They say lightning never strikes twice in the same place. But that old adage couldn’t be further from the truth when it comes to strokes. If you’ve had a stroke, you might think you’re out of the woods once you recover. But the reality is far different… A comprehensive study published in JAMA revealed the...

Read This

Can Your Diet Defend Your Brain From Aging?

Our brains work hard every day, helping us solve problems, create memories, and connect with loved ones. But as we age, they face new challenges that can quietly chip away at our vitality. One of those challenges? The buildup of iron. Though iron is essential for many functions, too much can harm your brain, contributing...

Read This

Common Deficiency DOUBLES Risk of Your Body Attacking Itself

Most of us know vitamin D as the “sunshine vitamin.” And many think of it mainly for bone health as we age. But research now suggests that this nutrient may be just as crucial for supporting our immune system throughout life, beginning as early as childhood. In fact, a lack of vitamin D, especially in...

Read This

What Is a Healthy Night’s Sleep? Three Critical Criteria

We’ve all heard the advice about how important getting enough sleep is to your health. Heck, I have even given this advice countless times. But here’s what the so-called sleep experts aren’t telling you—that perfectly uninterrupted eight hours of sleep they keep preaching about? It’s a myth. In fact, if you wake up several times...

Read This

Can Your “Poop Schedule” Predict Disease?

We all do it. If you’re alive, you poop. Some of us are so regular that we could set a clock based on our bathroom habits. Others, not so much. And yet, talking about bowel movements remains one of those taboo topics. Even your doctor skims over it during your annual checkup! But the truth...

Read This