
Ordinary Berry KILLS Cancer
Dear Living Well Daily Reader,
It’s no secret that strawberries are good for you.
These tasty little fruits are loaded with vitamins, nutrients and disease-fighting compounds.
In fact, strawberries are so powerful studies have shown that just a handful of them a day can help shield you from heart disease, stroke and diabetes.
But the good new doesn’t stop there…
Because an international team of researchers have found that strawberries might be the cancer breakthrough we’ve all been looking for.
Even better, you don’t have to eat a truckload of them to fight cancer.
In this most recent lab study, published in Scientific Reports, scientists tested strawberry extract against highly aggressive breast cancer cells.
The extract killed cancer cells and made it nearly impossible for them to survive. Better still, it also eliminated the cells’ ability to multiply and move to other parts of the body.
Pretty impressive for a tiny berry.
Next, the scientists split a group of female mice with breast cancer in two. One group got a standard diet, and the other got a diet enriched with 15% strawberry extract.
And what they found next was astonishing…
After just five weeks, the strawberry group’s tumors were significantly smaller!
Even better, the cancer never spread to the healthy tissue next to the tumors.
Experts believe strawberries are so powerful against cancer and other diseases because they’re rich in antioxidants that can help to block the biological processes that fuel tumor growth.
Making 15 percent of your daily diet strawberries is a bit of a challenge (that would be about a whole pint). But the good news is that you can just supplement with anthocyanins — the flavonoids responsible for some of strawberries’ amazing disease-fighting powers.
Anthocyanins supplements are made from strawberries and other fruits. Click here to see a selection of them from Pipingrock.com.
Live well,
Natalie Moore
Managing editor, Living Well Daily
Ed. Note: Please send your feedback: feedback@livingwelldaily.com – and click here to like us on Facebook.
Sources
[1] Study on mice demonstrates the action of strawberries against breast cancer
[2] Strawberries Can Slow the Growth of Breast Cancer

Written By Natalie Moore
Natalie Moore is a dedicated health researcher with a passion for finding healthy, natural, and science-based solutions. After a decade of direct healthcare experience in western and natural medicine, she was involved in public health research before joining Living Well Daily.
View More Free Articles
This Sleep Mistake Is Doubling Your Disease Risk
Think your inconsistent bedtime is just a harmless habit? Think again. New research reveals that going to bed at different times each night isn’t just making you tired—it could be dramatically increasing your risk of serious diseases. But the key to making sure poor sleep doesn’t derail your health goals likely isn’t what you think…....
Stop Obsessing Over Diet Trends
Can we stop with the endless diet debates already? Every other week there’s a new headline shouting about which diet is best for weight loss, heart health, or diabetes. Paleo, keto, low-carb, high-protein… it’s exhausting. And now, a new meta-analysis is out comparing the Mediterranean diet, the DASH diet, and something called AHEI (that’s “Alternative...
A New Reason to Ditch Processed Junk
If you’ve ever walked the inside aisles of your local grocery store and thought, “This is all just junk,” your instincts were spot on. A new study published in the journal Thorax just added another red flag to the list of dangers linked to ultra-processed food—a 41 percent higher risk of lung cancer. That’s right....
When Being Winded on Stairs Is Serious (And When It Isn’t)
I had an athlete visit me recently because he experienced shortness of breath while climbing stairs. He is in great shape, so he was worried about what it might mean. “Doc,” he said, “I run five miles three times a week. Why am I huffing and puffing after two flights of stairs?” His concern is...
Study EXPOSES Hidden Danger Lurking in Your Car
We think of our homes and cars as safe havens. But according to a startling new study, they may be flooding your lungs with microscopic plastic particles—every single day. Researchers in France recently found that adults inhale an average of 68,000 microplastic particles daily from indoor air alone. To put that in perspective, that’s about...
Mailbag: Is Modern Food Making You Snore?
“What can cause snoring, and is there a way to correct this issue?” —Seeking Silence Hi Seeking, Snoring happens when the soft tissues in your throat relax and vibrate as air passes through during sleep. While several factors can cause snoring—from sleep position to nasal congestion—I want to share one trigger that might surprise you....
Simple Food Swap SLASHES Dementia Risk 28%
Let’s be honest… who would jump at the chance to cut their dementia risk by 28 percent. And no, you don’t need to run marathons, survive on broccoli, or learn to play the zither (whatever that is) to make it happen. All it takes is one easy swap—something that’s probably already in your refrigerator. Researchers...
This SMART Floss Exposes Hidden Health Danger
Scientists have created dental floss that doesn’t just clean between your teeth—it also tracks your stress while you’re flossing. Now, I know what you’re thinking… “Great—now even flossing is going to stress me out by telling me how stressed I am.” But this fascinating new tool from Tufts University could be a game-changer for understanding...
Is This "Safe" Sweetener Damaging Your Brain?
The headlines are alarming… “Popular Sugar Substitute Linked to Brain Cell Damage” and “Erythritol Could Damage Critical Brain Barrier” are just two of the dozens I’ve spotted recently. But before you toss every sugar-free product in your pantry, let’s take a closer look at what this study actually shows—and what it doesn’t. The latest research...
This Summer Threat Could SPIKE Your Blood Sugar
Picture this… It’s another scorching hot summer day. You crank up the air conditioning while watching the weather forecast, which predicts yet another “record-breaking” heat wave. It’s starting to feel like just another miserably uncomfortable summer. But what you might not realize is that—if you have diabetes—those rising temps could do far more damage to...