Protect Yourself From This Common Injury

  • Impaired vision? Sleepiness? Memory loss? Maybe it’s time to see the doctor
  • Don’t fall victim
  • Five easy steps to keep your head up. 

Dear Reader,

Traumatic brain injuries are an unfortunate yet fairly common fact of life.

In fact, they are so common that 200 of every 100,000 people will suffer a brain injury every year worldwide.1

However, experts think this is a gross underestimation — meaning millions more could be suffering from brain injury-related deaths or disabilities annually.1

In the United States, traumatic brain injury (TBI) contributes to a third of injury-related deaths.2

In 2010, there were 2.5 million emergency department visits, hospitalizations, and deaths caused by brain injury in America alone.

In the U.K., brain injuries are so common there were 566 brain injury admissions per 100,000 people — over twice the worldwide average.

As you can tell by these shocking statistics, brain injuries are more common than you might think.

And the scary part is you may suffer a brain injury and not realize it.

Below is an infographic to help you understand the symptoms, causes, and some prevention tips for traumatic brain injuries:

Photo Credit:swoperodante.com

As you can see, falls are the second-highest cause of TBI.

This means preventing a fall may also prevent a traumatic brain injury. In addition to the above suggestions, a few other ways to prevent falls indoors include:

  1. Wear low-heeled shoes.
  2. Don’t walk in socks or stockings.
  3. Keep a flashlight by your bed.
  4. Add more light to rooms.
  5. Be sure to have a cordless or cellular phone you can keep with you in case you do fall.

If you think you have suffered a traumatic brain injury, seek medical attention immediately.

Live well,

Natalie Moore
Managing editor, Living Well Daily Insider


Sources

[1] The global burden of traumatic brain injury: preliminary results from the Global Burden of Disease Project

[2]
Get the Stats on Traumatic Brain Injury in the United States

[3]
Injury Prevention & Control: Traumatic Brain Injury & Concussion

[4]
Statistics

Natalie Moore

Written By Natalie Moore

Natalie Moore is a dedicated health researcher with a passion for finding healthy, natural, and science-based solutions. After a decade of direct healthcare experience in western and natural medicine, she was involved in public health research before joining Living Well Daily.

View More Free Articles

Mailbag: Ease Invisible Pain and Fatigue NATURALLY

“Why isn’t there more research on fibromyalgia and chronic fatigue syndrome? It’s mainly a woman’s condition and too many health professionals tell us “It’s all in your head,” or words to that effect.”   —Fatigued and Fuming Hi Fuming, Your frustration over the lack of research and dismissive attitudes when it comes to fibromyalgia and...

Read This

Junk Food DOUBLES Risk of Embarrassing Leaks

Ladies, if you need another reason to think twice before hitting the drive-thru, I have one for you. A new study found that a fast-food habit can contribute to a problem most women would rather not talk about—urinary incontinence. That’s right, those embarrassing “oops” moments when you laugh, cough, or exercise could be directly linked...

Read This

Common Fungus Beats the Flu at Its Own Game

Big Pharma pushes annual flu shots like your life depends on it. What’s more, they insist expensive antivirals are your only defense against influenza. But Mother Nature is hiding a more effective solution right under our noses—or rather, under forest floors and in grocery store produce sections. There’s growing evidence that the humble mushroom is...

Read This

Superfood Slashes Deadly Cancer Risk by 20%

You’ve likely heard about yogurt’s gut health benefits. But did you know this creamy treat may be doing more than aiding your digestion? Research shows it could protect you from a deadly form of cancer. A groundbreaking, long-term study revealed that eating yogurt could slash your risk for a specific type of colorectal cancer. This...

Read This

Brain-Boosting Bacteria Discovered in Surprising Spot

Researchers have uncovered a tremendous amount of information about the gut-brain connection in the last few years. For example, earlier this week, I explained how probiotics can naturally ease anxiety. But scientists’ latest discovery isn’t about what’s in your GUT. Instead, it’s about what’s in your MOUTH. And it might make you think twice about...

Read This

The Morning Sunlight Secret to Better Sleep

Believe it or not, a good night’s sleep starts the moment you open your eyes in the morning. I’ve seen countless patients struggle with insomnia, despite trying everything from meditation apps to melatonin supplements. Yet, many are surprised when I “prescribe” something incredibly simple: morning sunlight. Recent research reveals that exposure to natural sunlight within...

Read This

“Belly Fix” Eases Anxiety WITHOUT Drugs

If mainstream medicine excels at one thing, it’s having a drug (or ten) to treat anything that ails you. So, it’s no surprise that the moment you mention feeling anxious, your doctor hands you a prescription. Well, hold onto your wallet for now. Because a new study just uncovered something that’s giving Big Pharma some...

Read This

Mailbag: Feed Your Finicky Gut to Promote Healing

“I’m slightly underweight with digestive issues. What foods are the easiest to digest and help heal the gut?  I try to eat mostly organic whole foods but sometimes nothing sounds good and I want something but don’t know what. Thank you for caring and helping people!” – Tummy Troubled It’s frustrating when your body needs...

Read This

Silent Thief Secretly Robs Diabetics of Nutrients

If you have blood sugar problems, you’re probably already keeping a close eye on your blood sugar. But another threat lurks in the shadows—what researchers call “hidden hunger,” a sneaky form of malnutrition. And a massive new study reveals it’s more common than anyone thought… An eye-opening analysis published in BMJ Nutrition Prevention & Health...

Read This

Picture of sprouted potatoes in plastic container

Think Twice Before Eating That Sprouted Potato!

You know the feeling. You’re getting ready to make dinner, reach into the pantry… and grab a potato that looks like it belongs in a sci-fi movie. Long, knobby sprouts poking out. Wrinkled, weirdly soft skin. Your first instinct? Trim them off and keep cooking, of course! After all, we’ve all been doing it for...

Read This