Put an End to Joint Pain – Naturally!

Dear Living Well Daily Reader,

Joint pain is something that tends to creep up on you as you get older.  

And oftentimes, people don’t take joint pain seriously… and neither mainstream doctors.  

But here’s the thing, those aches and pains might start out as just little annoying… but then they grow worse and worse 

Constant pain can slow you down, and keep you from living life to the fullest. 

Soon you’re headed down the path toward less movement, more weight gain, isolation, and a decrease in happiness. 

But before you start heading down this dark, ugly road, it’s time to learn about what you can do to naturally stop joint pain.  

Let me clarify what I said earlier: we tend to develop joint pain as we grow older IF we don’t give our joints what they need to grow and repair themselves 

So let’s look at what you can give your joints so they have what they need to be healthy:  

  • Glucosamine is a normal component of cartilage and kind of acts like an oil (smoothing the joints for movement). You can take glucosamine as a supplement at around 1500 milligrams a day.   
  • Chondroitin is very similar to glucosamine – a building block of cartilage. Many studies show chondroitin helps reduce joint pain and stiffness in people with osteoarthritis. Take about 400 to 800 milligrams two to three times a day for the best benefits.  
  • SAMe or S-adenosyl-L-methionine is aamino acid people use for conditions like depression and osteoarthritis. SAMe is essential for the repair of cartilage. People usually take 200 to 400 milligrams three times a day 
  • Turmeric is well known to reduce inflammation it is an active ingredient called curcumin that has been used for hundreds of years for inflammation.  
  • Boswellia (also known as Indian frankincense) has been used for thousands of years to reduce inflammation. Recent studies show that it has anti-inflammatory effects and reduces pain in people with joint pain.   
  • Fish oil (docosahexaenoic acid DHA and eicosapentaenoic acid EPA) both have anti-inflammatory effectsThere are many studies that show it helps people with joint pain.   recommend between 1000 to 3000 milligrams a day. 
  • Methylsulfonylmethane (MSM) is another amino acid people take to help rebuild or maintain joint health. People take large doses (between 1500 and 6000 milligrams) a day. 

 

P.S. In addition to the above there’s a natural SUPERFOOD that slashes joint pain. So if you’re already experiencing pain in your joints, you’ll want to read this and make sure you add this superfood to your next grocery run.  

Dr. Scott Olson, ND

Written By Dr. Scott Olson, ND

Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.

View More Free Articles

Tasty Hack SUPERCHARGES Gut Health

One day, we’ll look back at our discovery of the nervous system in our guts in much the same way as other giant leaps in medicine like germ theory, vaccinations, and antibiotics. Knowing it exists and how important it is has changed EVERYTHING. We now understand that the enteric nervous system, or our “second brain”...

Read This

BRIGHT IDEA Stops Colon Cancer in Its Tracks

Dear Living Well Daily Reader, One thing no one ever thinks to warn you about a cancer diagnosis is the RUSH. While you’re still trying to process the news that you have cancer, you’re already asked to make decisions about your treatments. You’re told there’s no time to waste. And warned delays could lead to...

Read This

MAILBAG: The Startling Truth About Sugar

“I’m diabetic and I don’t quite understand the differences in sugar. There’s sugar you make cookies with but also fruits have sugar. Can I have fruits even though they have sugar too?” – Annette, from Helen, GA Hi Annette, For something that seems so simple, sugar sure gets complicated very quickly. That table sugar you...

Read This

Prostate Cancer Treatment MAKES WAVES (Side-Effect-Free!)

I’m not going to pull any punches here. Getting a prostate cancer diagnosis is downright terrifying. And that’s especially true because for YEARS there weren’t any remarkable advancements in the treatments for this cancer. Watchful waiting (active surveillance) was the best we could do for men with small tumors that didn’t appear aggressive. And for...

Read This

Top COVID Symptoms Have Changed (SURPRISING!)

We’ve lived with COVID-19 for nearly three years now. That means we KNOW what it looks like, right? Wrong. The dominant COVID strain infecting people today doesn’t look exactly like the one that infected people last year. The virus is constantly changing. And so are the symptoms when you catch it. Different COVID strains appear...

Read This

NSAID Pain Relievers: A SHOCKING Discovery

My excellent editor told me the other day that she gave in and took some naproxen for her psoriatic arthritis pain. And she’s not alone. Occasionally even people who are passionate about natural medicine turn to over-the-counter or prescription drugs for pain relief. After all, joint pain can be downright debilitating. But before you reach...

Read This

Fake Meat Hiding a Dangerous Secret? (Study)

People ask me all the time what I think about meat substitutes. My reply is simple: “They’re junk!” The labels claim that these fake meats are better for your health and the environment. But nothing could be further from the truth… If you’re a regular Living Well Daily reader, you know I’m constantly warning you...

Read This

Simple Trick Dramatically Slows Memory Loss

Ask a group of middle-aged people about their biggest fear, and they will almost universally say, “losing their minds.” And I agree. The thought of my precious memories fading away is at the top of MY “no thanks” list. But just wanting your brain to be healthy isn’t enough. You have to work at protecting...

Read This

MAILBAG: The DISTURBING Truth About Alzheimer's Drugs

“What’s your take on the drugs for Alzheimer’s?” – Timothy, from Bel Air, MD Hi Timothy, Let me make it simple: They’re junk. You’ve seen the breathless headlines, I’m sure. After all, they’re almost impossible to ignore! They make exciting claims like “New breakthrough in Alzheimer’s Treatment Is a Game Changer!” or “FINALLY an Alzheimer’s...

Read This

Don't Start Your Dishwasher Until You Read THIS

For YEARS, modern medicine essentially ignored the gastrointestinal tract. Sure, it’s where you digest and absorb your food. But that was the end of the story. They were clueless about how intertwined our digestive system is with our OVERALL well-being. We now understand our gut is so closely linked to our health that it’s impossible...

Read This