heartburn

Read THIS Before Your Christmas Dinner

Merry Christmas!

If you celebrate Christmas like I do, there’s going to be plenty of food and family around the table today.

Maybe a ham or a turkey… some homemade mashed potatoes… and even a slice of pumpkin or apple pie.

And when all the eating is over, you may go reaching for one of those acid-blocking drugs like Nexium or Prilosec.

These meds, known as proton-pump inhibitors, are bad news.

They stop your body from producing stomach acid (which is essential for proper digestion of food).

And now we know that PPIs increase your risk for cancer.

So, how can you treat heartburn? Let me show you how easy (and safe) it can be.

But these drugs also skyrocket your cancer risk.

In a new study out of Hong Kong, published in the journal Gut, researchers treated 63,397 people.

They discovered that people who used PPIs had a doubled risk of gastric cancer.

This is another reason to not mess with the body’s natural systems–those systems are there for a reason.

If you want to say goodbye to heartburn, here is your formula.

Dr. Scott’s Foolproof Formula to Avoid Heartburn:

  • Avoid Soda: Sugary drinks are infamous for gas production (at both ends). When gas moves up from your digestive tract, it often carries stomach acid (causing heartburn).
  • Stay Away from Sugar: Foods that contain sugar work exactly like soda (see above) and cause gas. This includes foods that act like sugar such as breads, grains, and starchy vegetables.
  • Supplement with a Probiotic: A healthy gut microbiome (gut bacteria) can help reduce heartburn and taking a probiotic will help restore your microbiome.
  • Don’t Skip the Salt: Salt helps keep bad bacteria in check and helps to produce strong stomach acid (which reduces heartburn).

If you want to banish heartburn forever, then follow my advice and support your body’s natural support mechanisms.

Health and Happiness,

Scott Olson

Dr. Scott Olson, ND

Dr. Scott Olson, ND

Written By Dr. Scott Olson, ND

Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.

View More Free Articles

Household Favorite EXPOSED as Cancer Risk?

We all want to believe that the products we use daily are safe. After all, if they weren’t, they wouldn’t be on store shelves, right? Well, I hate to break it to you, but sometimes, the truth is far more alarming than we’d like to admit. The World Health Organization (WHO) has just dropped a...

Read This

Hidden Heatwave Threat REVEALED

Heat waves can have serious consequences. After all, staying cool isn’t just a comfort issue. When the mercury soars, it threatens your health—especially when you’re a senior. There are various reasons for this, including chronic medical conditions and bodies that just don’t regulate temperature as well as they once did. But there’s another heat-linked threat...

Read This

The Hidden Threat Behind Your Achy Joints

Picture this… You’re trying to enjoy a leisurely stroll in the park, but each step sends a jolt of pain through your knee. Or maybe you’re attempting to open a stubborn jar lid, only to have your fingers refuse to cooperate, leaving you feeling frustrated and helpless. Perhaps you’re simply trying to get out of...

Read This

Parkinson's Signs You Can't Afford to Miss

Imagine waking up one day to find your body betraying you. Your hands tremble as you try to button your shirt. Your feet shuffle when you want to walk with purpose. Once strong and clear, your voice now barely reaches above a whisper. This is the reality for those living with Parkinson’s. But what if...

Read This

Do Protein Needs Drop with Age? The SURPRISING Answer

I had a patient ask me the other day if they needed as much protein now as when they were younger. After all, we aren’t quite as active as seniors compared to when we were spring chickens. It’s a good question. And the answer might surprise you… Remember when you could devour a whole pizza...

Read This

Follow Your “Gut Feeling” to Reduce Diabetes Risk

It seems like every day we learn something new about the incredible influence our gut has on our overall health. From mood to immunity, and even to how well we sleep, the community of microbes in our digestive tract is pulling the strings behind the scenes. So, it should come as no surprise that researchers...

Read This

Mailbag: Don’t Miss These Dementia Red Flags

“I’ve noticed that my memory isn’t as sharp as it used to be. I often forget where I’ve placed my keys or struggle to recall names. Should I be worried about dementia since it runs in my family? When should I worry?” – Elizabeth Hi Elizabeth, It’s totally normal to have some memory slips as...

Read This

“Down and Dirty” Trick Supercharges Your Microbiome

There was a time when we thought staying squeaky clean would help keep us healthy. “Cleanliness is next to Godliness,” we’d insist. However, the opposite is likely true. In fact, research finds getting your hands dirty is GOOD for you. But it’s got to be done the right way… Scientists say gardening shouldn’t be restricted...

Read This

Nutty Solution CRACKS the Weight Loss Code

I’ve been preaching the nut gospel for years… they’re delicious and (despite the rumors) won’t make you fat. Now, new research is backing me up in a BIG way. The study found that eating nuts is excellent for weight CONTROL. Many soul-crushing, joy-killing diets have you count every calorie and leave you feeling famished and...

Read This

Diet Trick Slashes Multiple Sclerosis Risk

Multiple sclerosis (MS) only strikes younger people… right? So, if you’ve reached your senior years, you should be in the clear. Not so fast. It turns out the number of older folks being diagnosed with MS is rising. In fact, it has been since the 1970s right along with the overall number of diagnoses—it’s just...

Read This