Read THIS Before Your Christmas Dinner
By
Dr. Scott Olson, ND
Posted December 25, 2017
Merry Christmas!
If you celebrate Christmas like I do, there’s going to be plenty of food and family around the table today.
Maybe a ham or a turkey… some homemade mashed potatoes… and even a slice of pumpkin or apple pie.
And when all the eating is over, you may go reaching for one of those acid-blocking drugs like Nexium or Prilosec.
These meds, known as proton-pump inhibitors, are bad news.
They stop your body from producing stomach acid (which is essential for proper digestion of food).
And now we know that PPIs increase your risk for cancer.
So, how can you treat heartburn? Let me show you how easy (and safe) it can be.
But these drugs also skyrocket your cancer risk.
In a new study out of Hong Kong, published in the journal Gut, researchers treated 63,397 people.
They discovered that people who used PPIs had a doubled risk of gastric cancer.
This is another reason to not mess with the body’s natural systems–those systems are there for a reason.
If you want to say goodbye to heartburn, here is your formula.
Dr. Scott’s Foolproof Formula to Avoid Heartburn:
- Avoid Soda: Sugary drinks are infamous for gas production (at both ends). When gas moves up from your digestive tract, it often carries stomach acid (causing heartburn).
- Stay Away from Sugar: Foods that contain sugar work exactly like soda (see above) and cause gas. This includes foods that act like sugar such as breads, grains, and starchy vegetables.
- Supplement with a Probiotic: A healthy gut microbiome (gut bacteria) can help reduce heartburn and taking a probiotic will help restore your microbiome.
- Don’t Skip the Salt: Salt helps keep bad bacteria in check and helps to produce strong stomach acid (which reduces heartburn).
If you want to banish heartburn forever, then follow my advice and support your body’s natural support mechanisms.
Health and Happiness,
Dr. Scott Olson, ND
Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
Slim Down with This FAT-BURNING Hack
Dear Living Well Daily Reader, There’s more weight-loss advice out there than there are stars in the sky. Much of it’s complicated, strenuous, or downright impossible to follow. With the promise of slimming down, people push everything from extreme exercise to gross drinks you must hold your nose to gulp down. But the MOST common...
Slash Your Risk for THIS Painful Diabetic Nerve Condition
Diabetes is HARD on seniors. Sure, younger people can also develop diabetes-linked kidney disease, heart disease, or even brain problems. But when you mix high blood sugar with advanced age, all those conditions tend to progress faster and become more severe. Case in point: peripheral neuropathy. Peripheral neuropathy occurs when blood sugar levels rise and...
Surprising Walking Benefits REVEALED
We live in a fast-paced society. And we’re expected to keep the pedal to the metal at work and fill the little leisure time we allow ourselves with as many activities as possible… We demand a 24/7 news cycle, instant updates on our phones, and lightning-fast internet speeds… In a culture where most people judge...
Your Sleep Habits Can Damage THIS Organ [ALERT]
I’m a sleep evangelist. Because getting quality sleep is CRITICAL for good health. You simply can’t have one without the other. In fact, regularly missing out on a good night’s sleep raises your risks for heart issues, mood disorders, weight gain, blood sugar irregularities, and brain problems. Bur new research raises a red flag about...
MAILBAG: Ease Annoying Allergy Symptoms
“My allergies have been so terrible the last few weeks and my allergy medicine isn’t really doing anything. What can I do?” – Darlene from Chesapeake, Virginia Hi Darlene, There are two steps I typically recommend to tackle troublesome allergies. The first is to focus on nutrients. Begin by getting enough magnesium, folic acid, and carotenoids...
Drug Company FAILS to Respond to Heartburn Drug Risk
Type the word “Zantac” into any search engine, and the first thing likely to come up is “Zantac lawsuit.” And the reason WHY people are suing the drug’s maker, GlaxoSmithKline (GSK), is a twisted tale that’ll turn your stomach… The drug company allegedly took a page straight out of big tobacco’s playbook. And as a...
"Splash Hack" DOUBLES the Benefits of Your Morning Brew
I love coffee. I roast my own beans. I have a fancy coffee maker. The WHOLE nine yards. Of course, I love the bright, bitter punch of flavor I get in every sip. And there’s nothing like the jump-start coffee gives my brain in the morning. But I also know that coffee has bunches of...
Ocean Organism KILLS Resistant Cancer Cells
Cancer treatments essentially come in two “flavors.” There are the sickening meds that poison the cancerous cells (and sometimes the healthy ones, too), like chemotherapy. Or there are the physical “slash and burn” options such as surgery and radiation. There are times that either or both might be necessary. But let’s face it, cancer treatments...
Nutrient Fix for Deadly "Orphan Condition"
Venous thromboembolism is what I call an “orphan condition.” The chances are high that you’ve never even heard of it before. But we should discuss it more often because it’s underdiagnosed, SERIOUS, and preventable. A (VTE) happens when a blood clot forms in a vein. When that clot is in a DEEP vein (usually in...
"Liquid Gold" Packs a Powerful Healing Punch
Bone broth has popped up on grocery store shelves nationwide in the last few years. And I couldn’t be happier about it! I love to drink bone broth. But I used to have to make my own “liquid gold.” And to be honest… it’s time-consuming. Now, you can pop down to your local supermarket and...