RECLAIM Your Sex Life (Here’s How)
By
Dr. Scott Olson, ND
Posted December 21, 2018
I hear it all the time from my senior patients.
They’re either “not in the mood” … or they’re in the mood and too scared they won’t be able to perform.
And this is normal.
Our sex drives — and even our ability to be up for the job – can start to fail us as we age.
But the good news is that it doesn’t have to be this way.
You can get your mojo back… and have the best sex of your life… well after age 60.
You see, I have a simple, safe way to REVERSE causes of your low sex drive.
And it could turn you back into a tiger in the sack in no time.
Researchers have finally caught up with what doctors in the natural medicine community had known for a long time: sexual performance problems are treatable!
A recent study in the Journal of Sexual Medicine pinpointed three things that can impact your bedroom abilities the most impact: diet, exercise, and “other lifestyle changes” like quality of sleep and drinking less alcohol.
In fact, the research shows that a healthy combination of these three things can help REVERSE your sexual performance problems better than some of the mainstreams top performers.
That’s good news because men often view bedroom issues as a failure, but now they can put all that behind them by focusing on their overall health.
Here’s what you need to know: your penis acts like a barometer of your overall health.
And when it’s not working like you want it to, you know your heart, nervous system, and hormonals aren’t working either.
So, if you’re having performance problems, it may be time to look at your sleep, your nutrition, and your weight – and get help with those areas in your life (there is a lot natural medicine can do to help!).
But let’s go a step further…
Dr. Scott’s Sure Sex Solutions:
- Start with your weight. If you are overweight, your best path out of that is to eat a diet of mostly vegetable and good proteins. Make sure you are exercising enough to build muscle mass.
- Control your blood sugar. Poor blood sugar control destroys blood vessels throughout the body, including the ones you need to have a healthy, successful sexual performance.
- Make sure you heart is healthy. One of the side-effects of heart disease is a loss of sexual function. Stop in and see your doctor if you are worried your problem may be your heart.
- Start building muscle. Not only will this help you feel stronger, but increased muscle mass also increases testosterone.
- Support natural testosterone production though good nutrition and includes zinc and the herbs called: Eurycoma longifolia, Tribulus terrestris, Withania somnifera, Asparagus adscendens, Mucuna pruriens, Asteracantha longifolia, Curculigo orchioides, Asphaltum (Shilajit).
Health and Happiness,
Dr. Scott Olson, ND
Ed. Note: Please send your feedback: feedback@livingwelldaily.com – and click here to like us on Facebook.
Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
The $1000 Weight-Loss Secret Your Body Makes for FREE
Weight-loss drugs Ozempic, Wegovy, Mounjaro, and Zepbound have become household names. These injectable GLP-1 (glucagon-like peptide-1) drugs have captured widespread attention, with celebrity endorsements and social media success stories highlighting their dramatic results. But here’s what those glossy headlines aren’t telling you… GLP-1 is a naturally occurring hormone released by your gut. It acts as...
Brain Fog? Your Thermostat Could Be the SURPRISING Culprit
Cranking up the heat in winter or blasting the AC in summer can send your utility bills soaring. So, it’s no surprise that many of us choose to grit our teeth and endure it. But that could be a huge mistake. New research reveals that extreme indoor temperatures don’t just make you uncomfortable—they could be...
Nature's Powerful COVID-19 Defense REVEALED
While Big Pharma scrambles to cash in on new COVID-19 treatments, Mother Nature already has powerful allies waiting in the wings. A groundbreaking review in the journal Nutrients revealed a secret that Big Pharma won’t advertise—common herbs and supplements could ease mild COVID-19 symptoms. And the best part? You won’t need a prescription or to...
Women, Don’t Ignore These 5 Signs!
I’ve spent decades in medicine, and if there’s one thing I’ve learned, it’s that women are tough as nails. They’re pros at pushing through discomfort and brushing off warning signs. But that strength can also be their biggest health risk. Feeling tired? Well, of course—after all, you’re juggling a million things! Short of breath? It...
5 Warning Signs Men Should NEVER Ignore!
Men—listen up. I know you pride yourself on being tough. You insist on pushing through and refuse to make a fuss about “every little ache and pain.” But here’s the cold, hard truth… That tough guy act? It could KILL you. As a doctor I get an unwanted first-row seat to some hard-learned lessons. Hardly...
Mailbag: Is Your Gut Secretly Attacking Your Joints?
“Can a leaky gut cause sudden onset arthritis? My wife has developed arthritis over a 2-month period that is almost debilitating at this point, and she has constant diarrhea. Are these symptoms connected in some way?” -Leaky and Lost Hi Lost, When my patients ask me about leaky gut, my answer is always the same: “It’s...
“Brain Brew” SLASHES Dementia Risk
If you’re a regular Living Well Daily reader, you know I’m a coffee fan. There are plenty of good reasons to stay that way. In fact, I shared a reason just last week. But I’ve also made room in my life for another hot beverage—and that’s green tea. Now, new research suggests it was a...
Nature's New Mood Booster? (It's Already in Your Kitchen!)
Scientists uncovered something surprising hiding in plain sight in our kitchens. And it might turn out to be nature’s answer to fighting depression. The best part? You’re probably already eating it… Let’s find out. An exciting new study published in the Journal of Affective Disorders reveals that naturally occurring spermidine could help keep the blues...
Coffee Mug Hack Could Head Off Cancer
If you’re a coffee lover, it doesn’t get much better than that first cup of morning coffee. But before you reach for your favorite mug, I have some news that might make that java taste EVEN better. A new study finds your coffee habit could protect you from one of the world’s most common cancers…...
WALK Away from Cancer? Study Says “Yes!”
When you’re battling cancer, the LAST thing you need is more questionable advice. Yet a parade of well-meaning folks will insist you must do everything from running marathons to moving to a Greek island in order to outsmart the disease. But what if something as simple as a daily walk could give you the extra...