Reverse Heart Disease in 6 Weeks?!?

Dear Living Well Daily Reader,

These days, it seems like everyone has an opinion on how to beat heart disease.

And most of their advice starts with “You shouldn’t…” or “Don’t…”

But as it turns out, an international team of researchers has discovered there’s one thing you should do if you want to keep a healthy heart…

You see, they’ve discovered a special supplement that can keep your ticker going strong well into your golden years.

Even better, it starts reversing heart disease in as little as six weeks. 

For thousands of years, people have been using it olive leaf as a cure-all for fevers, low energy and even to nasty infections.

But it looks like the humble olive leaf has even more to offer… it can help you fight heart disease.

For a new study published in the European Journal of Nutrition, researchers tested olive leaf extract in men who were already having blood pressure problems.

The participants were split into two groups. One took olive leaf extract and the other didn’t.

In just six weeks, folks taking olive leaf extract saw significant reductions in both blood pressure and cholesterol levels — two of the main villains behind heart disease.

And these results were after only six weeks. Just imagine what taking olive leaf extract for a year or two could do for your heart!

Researchers believe olive leaf extract is so good for your heart because it’s chock-full of powerful antioxidants and phenolic compounds that help neutralize free radicals.

You can get olive leaf extract supplements or teas at your local natural health store.

This study used a formula of two compounds found in olive leaves, 136 mg of oleuropein and 6 mg of hydroxytyrosol. Be sure to check labels for proper amounts.

Live well,

Natalie Moore
Managing editor, Living Well Daily

Ed. Note: Please send your feedback: feedback@livingwelldaily.com – and click here to like us on Facebook.


Sources

[1] Olive Leaf Benefits for Cardiovascular Health & Brain Function

[2] Impact of phenolic-rich olive leaf extract on blood pressure, plasma lipids and inflammatory markers: a randomised controlled trial

[3] Olive leaf extract favorable changes blood pressure, cholesterol: RCT data

Natalie Moore

Written By Natalie Moore

Natalie Moore is a dedicated health researcher with a passion for finding healthy, natural, and science-based solutions. After a decade of direct healthcare experience in western and natural medicine, she was involved in public health research before joining Living Well Daily.

View More Free Articles

Can't Shake Negative Thoughts? Check Your GUT First

Everyone struggles sometimes to stay positive or see the bright side of things. It’s part of being human. You might think those negative thoughts start in your brain—but it’s   more complicated than that. A simple change to your daily habit can help dial down those negative feelings. New research suggests that this simple strategy could...

Read This

Repair Your Gut Barrier With the “Sunshine Cure”

Happy Fourth of July! As you celebrate with sunshine, good food, and great company, don’t forget—those summer rays aren’t just lifting your spirits… they’re also working behind the scenes to protect your gut and boost your health. Your gut health is more important than most people realize. It directly affects your overall well-being—from immunity to...

Read This

The 5 Health Numbers Your Doctor Wishes You'd Track

Have you ever been told you should “advocate” for yourself when it comes to your healthcare and wondered what that really means? It’s not just a buzzword—it’s a powerful concept that empowers you to take charge of your own health journey. In fact, it could save your life. Being your own best health advocate starts...

Read This

Do THIS Every 20 Minutes to STOP Digital Eye Strain

Our eyes are under assault—they are the true victims of our current digital age. And it’s because we are constantly glued to screens… phones, tablets, computers, TVs—you name it. Unfortunately, that screen time is taking a serious toll. Digital eye strain affects millions worldwide. In fact, up to 50 percent of computer users could develop...

Read This

Mailbag: The Calcium Mistake That's Hardening Your Arteries

“What type of calcium is best to take with bisphosphonates for osteoporosis? I know some varieties can build up in arteries. Thanks for the help.” —Bone Builder Hi Builder, When a patient asks me about calcium, I ask them a peculiar question in return… “Ever wonder how elephants and giraffes build and maintain their massive...

Read This

Doctor-Approved Method to Ditch Blood Pressure Meds

In a world where drug solutions dominate healthcare, it’s refreshing to discover that best remedies sometimes don’t involve a single pill. A groundbreaking study shows simple relaxation techniques could be your secret weapon against one of America’s deadliest health conditions. Best of all? It’s free, easy to start right away—and your results are bound to...

Read This

Trouble Hearing? Your Heart Could Be at Risk

With research exploding and data pouring in, scientists are uncovering some weird (and surprisingly helpful) health connections. Today’s odd couple? Hearing loss and heart failure. Turns out your ears and your ticker are more connected than you ever imagined. A major study published in the journal Heart looked at over 164,000 people for nearly a...

Read This

Stay Up Late? It Could Destroy Your Mental Health

If you dread mornings but come alive at night, there’s concerning new research you need to know about. A recent study found that “night owls” are at higher risk for depression. But before you rush to set your alarm to get up with the sun tomorrow, there’s more to the story… Chronotypes are essentially your...

Read This

Go from Flabby to Fit with this Common Vitamin

If you’re like many of us, you woke up one day, looked in the mirror, and realized you’re no spring chicken anymore. Even worse—when you weren’t paying attention—it seems you somehow misplaced the muscles of your youth and have gone from fit to flabby. Aging has a way of humbling us like that. But scientists...

Read This

Seasonal Allergy “Off Switch” Discovered in the GUT

“Doc, why am I suddenly suffering from seasonal allergies when I’ve never had them before?” It’s a question I get all the time—and my answer might surprise you. Stop looking up at the trees—and start looking down at your gut… Your sneezing fits, itchy eyes, and runny nose might have more to do with what’s...

Read This