REVIVE Your Passion in Minutes? (Wow!)
How do you like it when a mainstream doc tells you, “it’s just a normal part of aging?”
I guess “normal” means you don’t sleep as well as you used to, you take more and more drugs, and let’s not even mention what happens in the bedroom…
But don’t listen to any of that hogwash.
This simple trick instantly begins to REVIVE your passion in minutes… PLUS it can help your sleep and your mood.
Want to boost your love life? It could be as simple as stepping out into the sunshine.
I know that might sound incredible… but hear me out.
A group of researchers from Tel Aviv University has found that exposure to ultraviolet radiation from sunlight enhances romantic passion.
Most of the people in the world have become afraid of sunlight, and understandably so. There’s no denying that too much sun without the proper protection can lead to skin cancer.
But thanks to misinformation, folks have overcorrected and are staying away from the sun FAR too much.
You see, when sunlight hits your skin, it helps produce vitamin D, which is essential for:
· bone and skin health,
· a positive mood,
· strong muscles,
· blood sugar control,
· a robust immune system,
· and so much more!
As sunlight enters your eyes, it sets off a chain reaction of hormones that control your daily rhythm. This includes when you sleep and the quality sleep you get. And good sleep helps your brain function, puts you in a better mood, and even aids in weight loss.
But now we know that’s not all the sun can do.
In the recent study, the research team found that exposure to sunlight helps regulate your endocrine system, which is responsible for releasing hormones. That sunlight then INCREASES testosterone and other hormones that control your sex drive.
The researchers identified a protein called p53 which rises in the skin after sunlight exposure and then “talks” to the other hormones.
So, if you are feeling the slump of aging, get yourself outside and into the sunshine – the more the better!
It goes without saying that you don’t want to burn your skin… spend just enough time outside to get exposure without getting sunburn. Roughly 20 to 30 minutes, a few times a week should do the trick.
Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
Tiny Toxic Threat Lurking in the Air You Breathe
Imagine taking a deep breath of fresh air, only to realize that—along with oxygen—you’re also inhaling tiny plastic particles. It may sound like a scene from a science-fiction film, but new research reveals microplastics have found their way into the very air we breathe—and they may pose serious risks to your health. Recently, scientists discovered...
Micro Eye Movements Make for Crystal-Clear Vision
Think about when you’re reading… Maybe you’ve come across a word you’re unfamiliar with. You zero in, focusing your gaze on each letter. But while you’re concentrating, your eyes are far from still. They’re making constant, tiny movements, even if you don’t notice them. Known as fixational drift, these micro-movements may actually be the key...
9 Modern Health Threats that ACTUALLY Matter
The world is a scary place sometimes. It can feel like we’re surrounded by health threats and forced to seek out miracle cures to fix them. But here’s the thing. When everything feels so urgent, it’s easy to get caught up in minor concerns while overlooking the real threats to your wellbeing. While debates about...
Ancient Wise Man's Gift Brings Modern Pain Relief
As we exchange gifts to celebrate Christmas today, we remember the biblical story of the Three Wise Men bearing gifts of gold, frankincense, and myrrh. While you might be hoping to find some gold in your stocking this year, it turns out that frankincense could be the REAL treasure—especially if you’re battling knee pain. Yes,...
Mailbag: Restless Legs Ruining Your Sleep? Try THIS
“What can I do to help my restless legs? They bother me in the daytime if I sit down for a while, but some nights, it keeps me up all night.” – Looking for a Leg Up on Sleep Hi Leg Up, Few things are more frustrating than being nestled all snug in your bed,...
The Simple Metabolic Health Hack You’re NOT Using
If you’re like most Americans, you don’t give much thought to your metabolism. But here’s a shocking statistic that might change your mind… One in three U.S. adults is walking around with hidden metabolic syndrome. This ticking time bomb is a cluster of conditions that can send your risk of heart disease, stroke, and type...
The Sunshine Vitamin's Surprising Heart Benefits Revealed
Most folks know that vitamin D is vital for bone health. And if you’re a regular Living Well Daily reader, you also know how critical it is for overall health. But now, incredibly, a new study has revealed something that could change how we think about the “sunshine vitamin” forever. Researchers uncovered evidence that this...
Discover How Gut Bugs Shape Your Brain Health
We’ve all experienced an intuitive “gut feeling” before. But what if I told you your gut is doing FAR more than just sending you hunches? A new study has uncovered a fascinating link between the bacteria in your digestive system and your brain health. It might just change everything we thought we knew about preventing...
Build a Stronger Immune System at Any Age
As we age our immune systems need a little extra TLC to keep us healthy and strong. But don’t worry, boosting your immunity doesn’t have to be complicated or expensive. In fact, some of the best immune-boosting strategies are simple habits you can incorporate into your daily routine. So, let’s dive into some tried-and-true tips...
Natural Solutions to Snoring
Regardless of whether you’re the snorer or the unfortunate bedmate, snoring is a source of stress for countless couples. The endless, rhythmic, sawing sounds can disrupt the rest of even the deepest sleepers. But before you resort to earplugs or separate bedrooms, let’s explore some natural ways to tackle snoring. Snoring isn’t just annoying. It...