"Road Test" PREDICTS Dementia YEARS in Advance?!
Dear Living Well Daily Reader,
One of the most frustrating aspects of Alzheimer’s is that it can fly under the radar for YEARS before any obvious signs send you to the doctor.
And that delays interventions that could help slow the progression of this devastating disease. By the time you’re diagnosed, it’s often too late to make a meaningful difference.
But researchers now have another clue that could one day help us diagnose dementia YEARS earlier than conventional blood tests and brain scans.
In fact, a study found that this “test” predicts early Alzheimer’s with 88 percent accuracy.
And it’s something you ALREADY likely do daily…
A team of scientists from Columbia University found that your driving habits suggest a risk for dementia YEARS earlier than other common signs of the disease.
The researchers recruited 3,000 senior drivers who were willing to have a computer installed in their car that tracked their driving habits. And the team found they could correctly predict mild cognitive impairment and dementia 88 percent of the time.
(And in case you’re wondering, that’s FAR BETTER than what other dementia tests can do.)
When the researchers reviewed the data from the computers, a few driving habits stuck out like sore thumbs, including:
- hard braking
- frequency of trips
- length of trips
And it turns out those indicators could be used to predict later dementia.
By the end of the nearly two-year study, 33 percent of folks had been diagnosed with mild cognitive impairment.
Now, of course, these computers aren’t available to the public yet. But what the team uncovered clearly shows that signs of dementia show up far sooner than anyone expected.
This means earlier intervention is vital. In fact, you should start protecting your brain against damage starting TODAY. And the following supplements can help do precisely that.
- Creatine is an amino acid that’s good for the brain and helps support energy production.
- Omega-3s are essential fatty acids found in fish oil. Your brain needs them to properly function. Plus, they protect against cell- and tissue-damaging oxidation.
- CoQ10 is a powerful antioxidant that fights damaging oxidation and provides your energy-hungry brain with fuel to function at the top of its game.
- Antioxidants such as vitamins A and C and the phytonutrients found in superfood supplements support a healthy brain.
- Herbs such as curcumin and bacopa decrease inflammation and act as powerful antioxidants.
- Melatonin is a 2-for-1 nutrient that can help fight dementia and aid with sleep issues (common in folks with dementia). The hormone breaks down into a memory-boosting metabolite called N1-acetyl-5-methoxykynuramine (AMK).
P.S. Your driving habits aren’t the only clues that dementia could be sneaking up on you. Click here to find out 8 more signs to look for.
SOURCE:
“Using Naturalistic Driving Data to Predict Mild Cognitive Impairment and Dementia: Preliminary Findings from the Longitudinal Research on Aging Drivers (LongROAD) Study.” Geriatrics (Basel). 2021 Apr 23;6(2):45. doi: 10.3390/geriatrics6020045. PMID: 33922735; PMCID: PMC8167558.
Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
Tiny Toxic Threat Lurking in the Air You Breathe
Imagine taking a deep breath of fresh air, only to realize that—along with oxygen—you’re also inhaling tiny plastic particles. It may sound like a scene from a science-fiction film, but new research reveals microplastics have found their way into the very air we breathe—and they may pose serious risks to your health. Recently, scientists discovered...
Micro Eye Movements Make for Crystal-Clear Vision
Think about when you’re reading… Maybe you’ve come across a word you’re unfamiliar with. You zero in, focusing your gaze on each letter. But while you’re concentrating, your eyes are far from still. They’re making constant, tiny movements, even if you don’t notice them. Known as fixational drift, these micro-movements may actually be the key...
9 Modern Health Threats that ACTUALLY Matter
The world is a scary place sometimes. It can feel like we’re surrounded by health threats and forced to seek out miracle cures to fix them. But here’s the thing. When everything feels so urgent, it’s easy to get caught up in minor concerns while overlooking the real threats to your wellbeing. While debates about...
Ancient Wise Man's Gift Brings Modern Pain Relief
As we exchange gifts to celebrate Christmas today, we remember the biblical story of the Three Wise Men bearing gifts of gold, frankincense, and myrrh. While you might be hoping to find some gold in your stocking this year, it turns out that frankincense could be the REAL treasure—especially if you’re battling knee pain. Yes,...
Mailbag: Restless Legs Ruining Your Sleep? Try THIS
“What can I do to help my restless legs? They bother me in the daytime if I sit down for a while, but some nights, it keeps me up all night.” – Looking for a Leg Up on Sleep Hi Leg Up, Few things are more frustrating than being nestled all snug in your bed,...
The Simple Metabolic Health Hack You’re NOT Using
If you’re like most Americans, you don’t give much thought to your metabolism. But here’s a shocking statistic that might change your mind… One in three U.S. adults is walking around with hidden metabolic syndrome. This ticking time bomb is a cluster of conditions that can send your risk of heart disease, stroke, and type...
The Sunshine Vitamin's Surprising Heart Benefits Revealed
Most folks know that vitamin D is vital for bone health. And if you’re a regular Living Well Daily reader, you also know how critical it is for overall health. But now, incredibly, a new study has revealed something that could change how we think about the “sunshine vitamin” forever. Researchers uncovered evidence that this...
Discover How Gut Bugs Shape Your Brain Health
We’ve all experienced an intuitive “gut feeling” before. But what if I told you your gut is doing FAR more than just sending you hunches? A new study has uncovered a fascinating link between the bacteria in your digestive system and your brain health. It might just change everything we thought we knew about preventing...
Build a Stronger Immune System at Any Age
As we age our immune systems need a little extra TLC to keep us healthy and strong. But don’t worry, boosting your immunity doesn’t have to be complicated or expensive. In fact, some of the best immune-boosting strategies are simple habits you can incorporate into your daily routine. So, let’s dive into some tried-and-true tips...
Natural Solutions to Snoring
Regardless of whether you’re the snorer or the unfortunate bedmate, snoring is a source of stress for countless couples. The endless, rhythmic, sawing sounds can disrupt the rest of even the deepest sleepers. But before you resort to earplugs or separate bedrooms, let’s explore some natural ways to tackle snoring. Snoring isn’t just annoying. It...