"Safe" Sweetener Puts You in HARMS Way

Scientists have insisted for years that artificial sweeteners are chemically inert. They said these Franken-sugars pass through your body unaltered, changing nothing along the way.

But now those SAME scientists are being forced to eat crow… over and over again.

A growing body of research confirms that fake sugars DO have adverse health effects after all. (DUH!)

They can alter our microbiomes in ways that raise our risks for diabetes and weight gain. And, using fake sugars has been linked to all sorts of ailments, such as migraines, fatigue, and even cancer.

Now, new research has revealed yet another potential side effect for the popular sweetener erythritol. And this one is a real DOOZY.

Fake Sugars Can Do A Lot of Harm

I’ve studied the damage sugar does to our bodies for over 20 years. Despite that, I always tell my patients that it’s STILL better to eat natural sugar than to put artificial sweeteners into their bodies.

Sure, they taste like sugar. But that’s where the similarities END. Because fake sugars aren’t chemical molecules your body can properly handle. And as a result, they can do a lot of harm.

Case in point: erythritol. It’s typically labeled as a “natural sugar.” But that’s more than a little misleading.

It’s true erythritol is a naturally occurring sugar alcohol found in many fruits and vegetables. And in that natural state and concentration, it’s obviously fine.

But the erythritol they dump into processed foods and offer in bags to sweeten foods at home is made by fermenting corn. And it’s HUGELY concentrated.

In nature, erythritol is only found in tiny amounts. But eat just one processed food sweetened with it, and you could easily consume 1,000-fold MORE erythritol than is found naturally in ANY food.

Erythritol Sent Heart Risks Rising

And now a new study published in the journal Nature Medicine has revealed a potential consequence. Researchers say they’ve uncovered a link between erythritol and an increased heart attack and stroke risk.

Erythritol levels were measured in a group of 1,157 volunteers. It turns out folks with the highest amounts in their blood had a DOUBLED risk of dying from OR having a major cardiovascular event over the following three years.

This was an observational study rather than a cause-and-effect one. So more research will be needed.

But this ISN’T the only group the link was seen in. The same elevated heart risk appeared in two other studied groups.

The researchers wanted to know WHY erythritol might make people more likely to have a heart attack or stroke. So the scientists recruited a small group of healthy volunteers and had them down an erythritol-sweetened drink.

Erythritol levels remained high for two to three days after consuming the drink. Then when they mixed blood samples with the sweetener, they found it made the blood STICKIER.

And it should go without saying that NOBODY needs sticky blood. And that obviously could send your risk for blood clots, heart attack, and stroke climbing.

P.S. We’ve just scratched the surface when it comes to the dangers posed by artificial sweeteners. Another recent study focused on some of the damage these creepy chemicals do to your body. And the findings may shock you. CLICK HERE for the truth.

Source:

“The artificial sweetener erythritol and cardiovascular event risk.” Nat Med (2023). https://doi.org/10.1038/s41591-023-02223-9

Dr. Scott Olson, ND

Written By Dr. Scott Olson, ND

Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.

View More Free Articles

Could Common Bacteria DOUBLE Your Stroke Risk?

Here’s something to chew on… Scientists discovered a tiny troublemaker living in our mouths and guts that could set us up for a devastating stroke. And the kicker? It’s probably in your mouth RIGHT NOW. Japanese researchers have uncovered a disturbing link between the common bacteria Streptococcus anginosus and stroke risk. This microscopic menace, which...

Read This

Sweet Treat’s SINISTER Cancer Connection

I’ve sounded the alarm about the dangers of high-fructose corn syrup (HFCS) for years. And I’ve warned Living Well Daily readers that this sweet treat could lead to liver damage, and has even been linked to anxiety and aggression. Now, new research reveals this common sweetener could be doing something even more sinister than we...

Read This

“Forever Young” Hack Promotes Healthy Aging

We all have that one friend who is aging more gracefully than the rest of us. Ever wonder why? Well, scientists say they may have uncovered the answer—or at least one of them. And it’s all about unique proteins in our cells called selenoproteins. A fascinating study from Japan reveals how these proteins are essential...

Read This

Do You NEED a Multivitamin? 7 Signs to Look For

Have you ever wondered if you really need that daily multivitamin? You’re not alone. Many people skip their vitamins, thinking a balanced diet provides everything they need. While it’s true that whole foods should be your primary source of nutrients, even the most careful eaters sometimes fall short. Think of a multivitamin as a nutritional...

Read This

“Flip the Switch” to Slash Blood Clot Risk 80%!

The statistics are grim. Up to 900,000 Americans experience a blood clot (venous thromboembolism) yearly. Tragically, 60,000 to 100,000 of those folks will die as a result. As we age, our risk rises, doubling every 10 years after age 40. But what if preventing these deadly blood clots could be as simple as flipping a...

Read This

Mailbag: Break Through a Blood Pressure Plateau

“My high blood pressure is not going down despite eating a healthy diet, not taking any drugs, and no alcohol or smoking! Also, I donate blood, and I’m retired with very little stress.” -Puzzled Hi Puzzled, I get it. It’s particularly puzzling when you’re doing “everything right” to support good heart health and you still...

Read This

Late-Night Eating WRECKING Your Health?

Think a midnight snack is harmless? Think again. A groundbreaking new study reveals that eating after 9 PM could be setting you up for serious health troubles—from expanding your waistline to sending your cholesterol soaring. And men should pay extra attention because you could be at even GREATER risk. Let me explain… We’ve known for...

Read This

The BEST Time to Drink Coffee for Your Heart [STUDY]

That first cup of coffee in the morning isn’t just about waking up anymore… New research suggests that the TIMING of your daily brew could also make a big difference in protecting your heart health. And if you’re sipping coffee throughout the day, you might want to rethink that habit. Here’s why… A groundbreaking study...

Read This

A HOT Secret to Better Health (No Gym Needed!)

Looking for a way to boost your health without hitting the gym? Well, there’s an ancient practice that might offer the perfect solution—giving you similar benefits to exercise while  sitting back and relaxing. And while not everyone has access to this therapy, it can be a life changer if you do. Swedish scientists, collaborating with...

Read This

Could Your Dinner Be Harming Your Brain? (Serious Risk!)

Most of us think about food in terms of flavor, satisfaction, and, occasionally, our waistlines. But new research suggests what’s on your plate could have serious long-term consequences—especially for your brain. A study from Brigham and Women’s Hospital in Boston found that eating processed meats, like hot dogs, bacon, and sausages, is linked to an...

Read This