The Secret to NEVER Getting Alzheimer’s
By
Dr. Scott Olson, ND
Posted August 29, 2017
Dear Living Well Daily Reader,
I can’t tell you how many times I’ve had patients ask the same question – or some version of it.
“Sure I’ll take better care of myself, doc… or even buy those supplements your recommend. But how much does it really matter?”
That’s because modern science is brainwashing us into thinking that our health is all determined by our genes… and other factors we don’t control.
Have a bad set of genes, and you’re destined to poor health — and even chronic diseases like Alzheimer’s, right?
Well, not so fast.
Because new research proves you have a lot more control over your health than you may imagine – especially where your brain is concerned.
And taking as few simple steps could keep you PERMANENTLY safe from dementia or Alzheimer’s.
A recent study presented at the Alzheimer’s Association International Conference discovered that managing lifestyle factors such as hearing loss, smoking, high blood pressure and depression could prevent one-third of the world’s dementia cases.
Just think about that for a second.
In the United States, over 5 million people have Alzheimer’s – and with the aging baby boomers, that number is predicted to reach 15 million.
That’s 15 million people losing their brains… having someone dress them… losing control of their bladders and bowels… and forgetting the people they love.
To me, putting an end to the Alzheimer’s epidemic is the number one health issue of our time.
Knocking down the number of Alzheimer’s cases by one-third could be life-changing for you and the people you care about.
And here’s the REALLY good news. Dropping your risk of Alzheimer’s by a third is impressive, but you can do much better than that if you follow a few simple steps.
Dr. Scott’s Plan to Stop Your Brain from Falling Apart:
- Follow the advice from the study: take care of your heart and control your blood sugar.
- Get out and exercise every once and a while. Don’t try and by an Olympian, just get out and move your body a bit.
- Keep inflammation under control. Try berberine and curcumin to keep inflammation in check and stay away from the oils that increase inflammation like corn, soy, and other vegetable oils.
- Fish oil is a powerful brain supplement. Not only does fish oil help support your brain with healthy fats, but also helps keep inflammation low. Take fish oil every day!
Being an active participant in your health is the only way to keep your brain from turning into mush as you age.
Make small changes to your lifestyle and your future-brain will thank you.
Health and Happiness,
Dr. Scott Olson, ND
Ed. Note: Please send your feedback: feedback@livingwelldaily.com – and click here to like us on Facebook.
Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
Garden Hack Boosts Cognitive Function
You can’t turn on the T.V. or flip through a newspaper anymore without seeing a new drug breakthrough they claim will FINALLY rid humanity of our aging brain issues. These medicines hit the market promising miracles. But it typically isn’t long before we start seeing their dark side. Meanwhile, a safe, natural remedy to boost...
Mailbag: STAY Healthy in a Senior Home
“We’ve unfortunately had to put my 90-year-old mother in a home. I’m so worried she’s going to get sick (especially with COVID still around). Is there anything I can do to help protect her?” Sam from Prattville, AL Hi Sam, Your situation sounds familiar. My father is in a senior living center with about 300...
Better Memory with this "Nose" Trick (226% BOOST!?)
You have five primary senses: sight, hearing, taste, touch, and smell. (The sixth one doesn’t count. Only your Aunt Mable claims that one.) But you’ve likely noticed that only your sight and hearing get tested when you visit the doctor. Your senses of taste, touch, and smell are almost entirely ignored. And ignoring one of...
This Drink Could DESTROY Your Liver [ALERT]
People often ask me what’s the WORST thing for their health. Cigarettes, alcohol, and illegal drugs often pop to mind. But everyone KNOWS those things are bad. But there’s in fact, a popular “harmless” daily habit that has HUGE health consequences. And it can be every bit as bad as a cigarette or booze habit....
Down a Daily Mug of Alzheimer's Prevention
I have a foolproof plan for maintaining clear thinking and a steel-trap memory as you age. Ready to hear it? Stop plaques and tangles from building up in your brain. Unfortunately, it’s the perfect example of “Easy to say, but not so easy to do.” Or, it was until NOW. Because scientists have discovered a...
"MIRACLE Molecule" RESISTS Aging?
The science of aging is growing at breakneck speed. It seems like hardly a week passes when we don’t learn something new. And now, one study in particular could upend everything we THINK we know about aging. Most importantly, it could unlock a way to “SLOW” it down…. And, incredibly, it may even help extend...
“10% of Your Brain” Myth: Here’s the TRUTH
It’s funny how an idea will ebb and flow. “You only use 10 percent of your brain.” It’s an idea I haven’t heard in a long time. But it’s getting a lot of play again lately. It has some serious staying power. But is it true? It might surprise you to learn this odd claim...
“BRIGHT” Breakthrough ENDS Psoriasis Suffering?
Folks with psoriasis never get a break. It’s not just the dry air in the winter that can cause painful flare-ups. The hot air in the summer can trigger them too. Then, despite the heat, you’re forced to wear more clothes to hide the embarrassing rash. But you may not have to suffer any longer....
Mailbag: BEAT Back to School Bugs
“I watch my grandson for a bit once he gets home from school. Can I do anything to prevent myself from getting the school kids germs?” Darlene from Fairhope, Alabama Hi Darlene, Kids pick up lots of different bugs at school. They’re like little petri dishes. So, it can be difficult to avoid getting sick. But...
(NON-Diabetics): DON’T Miss this Blood Sugar Warning
Let’s be clear about one thing. Drug company execs will stop at NOTHING to line their pockets with MORE cash. And their influence on mainstream medicine is undeniable. So, I’m not surprised to see talk of a “prescribing gap” being tossed around in the wake of a new study. Researchers have issued a critical blood...