The Secret to NEVER Getting Alzheimer’s
Dear Living Well Daily Reader,
I can’t tell you how many times I’ve had patients ask the same question – or some version of it.
“Sure I’ll take better care of myself, doc… or even buy those supplements your recommend. But how much does it really matter?”
That’s because modern science is brainwashing us into thinking that our health is all determined by our genes… and other factors we don’t control.
Have a bad set of genes, and you’re destined to poor health — and even chronic diseases like Alzheimer’s, right?
Well, not so fast.
Because new research proves you have a lot more control over your health than you may imagine – especially where your brain is concerned.
And taking as few simple steps could keep you PERMANENTLY safe from dementia or Alzheimer’s.
A recent study presented at the Alzheimer’s Association International Conference discovered that managing lifestyle factors such as hearing loss, smoking, high blood pressure and depression could prevent one-third of the world’s dementia cases.
Just think about that for a second.
In the United States, over 5 million people have Alzheimer’s – and with the aging baby boomers, that number is predicted to reach 15 million.
That’s 15 million people losing their brains… having someone dress them… losing control of their bladders and bowels… and forgetting the people they love.
To me, putting an end to the Alzheimer’s epidemic is the number one health issue of our time.
Knocking down the number of Alzheimer’s cases by one-third could be life-changing for you and the people you care about.
And here’s the REALLY good news. Dropping your risk of Alzheimer’s by a third is impressive, but you can do much better than that if you follow a few simple steps.
Dr. Scott’s Plan to Stop Your Brain from Falling Apart:
- Follow the advice from the study: take care of your heart and control your blood sugar.
- Get out and exercise every once and a while. Don’t try and by an Olympian, just get out and move your body a bit.
- Keep inflammation under control. Try berberine and curcumin to keep inflammation in check and stay away from the oils that increase inflammation like corn, soy, and other vegetable oils.
- Fish oil is a powerful brain supplement. Not only does fish oil help support your brain with healthy fats, but also helps keep inflammation low. Take fish oil every day!
Being an active participant in your health is the only way to keep your brain from turning into mush as you age.
Make small changes to your lifestyle and your future-brain will thank you.
Health and Happiness,
Dr. Scott Olson
Written By Dr. Scott Olson
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
You know what the world DOESN’T need? A new pill for diabetes. But Big Pharma – and the FDA – don’t agree. The FDA just approved a new pill to lower blood sugar in people with type 2 diabetes. But there’s a HUGE problem with this new drug… it CAUSES CANCER. Here’s how to stay...
As you age, it can seem like your metabolism comes to a screeching halt. And when it does, your energy tanks… and you start packing on the pounds. Even worse? You could find yourself on the fast track to dangerous diseases like diabetes and heart disease. But it doesn’t have to be this way. Because...
If you or your loved one has Alzheimer’s, you’d probably do just about anything to reverse the disease. That’s why it’s easy to submit when your mainstream doc suggests taking meds. The only problem? There’s not a single Alzheimer’s drug on the market that actually WORKS. And if that’s bad enough… research now shows that...
If you’ve got cancer, the only thing on your mind is surviving it. But the mainstream makes that difficult at every turn. The chemo… radiation… and even “safe” immunotherapies all come with a price. Now it looks like a popular class of conventional drugs can sabotage your chances of surviving cancer. And chances are you’ve...
You know those red lights that pop us on your car’s dashboards? They’re signs that somethings wrong with your car. Well, your body has the same type of warning system. And if you’re a man of 50, you shouldn’t be looking for a red light… Instead, you should be calling the doctor if you’re having...
If you’re like most of my senior patients, you’ve probably lost count of the number of times you’ve walked into a room… and totally forgot why you went in there in the first place. Or had to drive BACK to the grocery store for that one forgotten item. But most mainstream brain health solutions are...
If you’re anything like my senior patients, your biggest fear is losing your memories… and independence. And why shouldn’t it be? No one wants to saddle their family with the cost and stress of taking care of them as they grow older. But it seems like the mainstream is hell bent on seeing this happen...
As you age, keeping your brain in tip-top shape should be your most important health goal. Because without a healthy brain, you will slowly lose your memories… your health… and your independence. But your mainstream doc is NO HELP. He’ll just put you on a strict diet and give you a bunch of nasty, worthless...
If you’re anything like my senior patients, you’d do just about anything to live longer. That’s why you have up smoking… never skip your daily walk… and try to eat more veggies. But as it turns out there’s a certain drink you also NEED to avoid to stay out of an early grave. Your mainstream...
There’s all kinds of advice out there on the best way to get the most out of your workout. You know… post-exercise protein shakes… drinking water… and taking supplements. But what you don’t hear about is what you SHOULD’NT do after a workout. As it turns out there’s one weird thing you should avoid at...