happy-couple

This Secret is RUINING Your Love Life

When you’re having trouble in the sack, it can be heart-breaking and demoralizing.

And the last thing you want to do is spill your troubles to a doctor you only see a couple times a year.

Even worse?

When you finally make that appointment, you may walk away with TERRIBLE advice.

Because there’s a secret that many men don’t realize until it’s too late.

Many doctors are treating erectile dysfunction (ED) and low libido like they’re the same thing.

But they’re VERY different.

And discovering which problem you have… and the right way to fix it… is the key to fixing your bedroom problems for good.

Nearly 30 million men suffer from ED (so you’re not alone) and about 15 million men suffer from low libido.

Let’s first start with definitions:

  • ED is the inability to achieve and maintain an erection adequate for making love with a partner.
  • Loss of libido is a decreased interest in sexual activity.

These two conditions can overlap, but it is important to understand the difference.

  • Decreased libido: This is usually the result of decreased level of testosterone. You know you are missing testosterone if you are lacking energy, lose strength, have low endurance, or feel depressed.
  • ED: This can result from many things, but is often due to clogged blood vessels. Remember to have an erection, you need good blood flow. Every man gets “spooked” sometimes during love-making and will have trouble performing. But this is NOT ED, this is mental. In ED, men don’t get erections, even when sleeping.

The fix for ED is to make sure you have enough testosterone for desire (you’ll want to look at supplementation), but then focus on your heart health, too (to keep blood flowing).

The fix for decreased libido is to make sure you are getting enough testosterone.

Dr. Scott’s Natural Plan to Increase Testosterone:

  • Vitamin D: Yes, vitamin D is important for testosterone production. Make sure you are getting at least 1,000-2000 IU a day.
  • Zinc: This mineral is essential for testosterone production, prostate health, and dopamine production (a brain chemical that is responsible for mood, sex drive, and sex interest).
  • Fiber: This helps pull estrogen out of the body. And too much estrogen is one reason we need more testosterone.
  • Eurycoma longifolia: This is a rare Indonesian plant that powerfully increases natural testosterone production.
  • Exercise: The exercises which increase testosterone are intense exercise–where you are working hard and your heart rate is high. Be careful if you haven’t tried this before and work slowly to increase intensity.

Health and Happiness,

Scott Olson

Ed. Note: Please send your feedback: feedback@livingwelldaily.com – and click here to like us on Facebook.

Dr. Scott Olson, ND

Written By Dr. Scott Olson, ND

Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.

View More Free Articles

Why Your Muscles Are Your Brain's Best Defense

Forget expensive brain scans and head-scratching cognitive tests that make you feel like you’re back in school. Japanese researchers have stumbled onto something that could change how we screen for memory problems—and it’s so simple, you’ll wonder why nobody thought of it sooner. A quick, painless measurement you can get during a routine checkup might...

Read This

Four Carbs that Could Add YEARS to Your Life

You’ve likely been avoiding carbs like the plague. Health gurus, fitness influencers, and diet books have convinced you that carbs are the enemy—that they spike your blood sugar, pack on pounds, and fast-track you to diabetes. So you’ve eliminated bread, sworn off pasta, and feel guilty just touching a piece of fruit. But what if...

Read This

Upgrade from Bananas and Apples to These Powerhouse Fruits

I’m often asked which fruits are the best. So, let’s talk about it. I’ll cut right to the chase: berries win this contest hands down. If you’re limiting your options to apples and bananas, you’re missing out on a universe of superior antioxidant power. Those everyday fruits are like bringing a knife to a gunfight...

Read This

The REAL Reason Americans are Getting “Fatter”

You’ve heard it a thousand times: “Americans are getting fatter because we’re lazy.” We sit at desks all day. We binge-watch Netflix instead of hitting the gym. We’ve traded physical labor for sedentary lifestyles. It’s a tidy explanation for why obesity has skyrocketed in developed countries. There’s just one problem—it’s completely wrong… A groundbreaking Duke...

Read This

Mailbag: Room Won't Stop Spinning? Do THIS First

“I’m dealing with vertigo issues, lightheadedness, and dizziness. As recently as this last Saturday I had multiple occurrences throughout the day. Is there anything I can do for this?  I’m 69 and in good health. I work out 4 to 5 times a week.” —Spinning Hi Spinning, When patients approach me with similar complaints, I...

Read This

Hidden Number Secretly Sabotages Male Performance

Guys (and gals that love them), we should talk. You know how we’ve always been told that bedroom troubles are just part of getting older—that we just need to live with them? Well, it turns out that’s not true. Scientists recently wrapped up a six-year study that followed over 100 healthy men, and the findings...

Read This

Shocking Study Links Kids' Snacks to Dangerous Early Puberty

Kids are growing up in a world vastly different from the one we knew. Back in our day, if a child wanted something sweet, it was a piece of candy or a homemade cookie. Today’s kids are surrounded by products filled with artificial sweeteners that didn’t even exist when we were raising our own children....

Read This

Outdated Vitamin Guidelines Put Your Brain at Risk

If you’re like most people, you probably don’t think twice about vitamin B12—until your doctor mentions it during a routine blood test. But new research published in the Annals of Neurology suggests we need to pay closer attention to this crucial nutrient—especially as we age. Turns out, current guidelines for this essential nutrient might be...

Read This

The TRUTH About Supplement "Liver Dangers" REVEALED

There’s been a lot of buzz lately about liver damage from supplements—so, let’s talk about it. Reports of supplement-induced liver injuries have some folks wondering, “Could my natural remedy actually be harming me?” But before you toss all your supplements in the trash, let’s separate fact from fear—and talk about how to use supplements safely....

Read This

The 10,000 Steps LIE That's Ruining Your Health

I’ll be honest—I’m a little sick of the 10,000-steps theory. You know, the one that insists you need to take at least that many steps daily to stay healthy? You won’t believe where that claim originally came from. The 10,000-steps theory wasn’t handed down from the fitness gods on stone tablets. It originated from a...

Read This