[SENIORS] This Condition Increases Your DEATH Risk 192 %!
By
Dr. Scott Olson, ND
Posted January 18, 2020
As we age, we’re confronted with all kinds of difficulties…
From sticking to a careful budget to keeping up with your doctor appointments, it can seem IMPOSSIBLE to do… yet you always rise to the challenge!
But when it comes to our health, it feels like the luck of the draw… and the odds are downright frightening.
However, according to a new study, this isn’t the case.
There’s one thing you can do to protect yourself against the scariest thing of all…
An early death.
According to groundbreaking new research, we now know that being lonely can RUIN your health.
In fact, it can speed you to an untimely death.
A new study from the Copenhagen University Hospital followed 13,443 people for one year after they were diagnosed with a heart attack, abnormal heart rhythm, valve disease, or heart failure.
What they found speaks for itself:
- Women without friends were three times more likely to die just a year after being released from the hospital.
- Men without friends were two times more likely to die after being released, and even saw their chance of a second heart attack rise by almost 40 PERCENT!
This happens because loneliness damages our body’s hormones, immune function, and mental functioning as badly as obesity, smoking, and drinking.
And it gets worse…
Another recent study, this time published in the journal Heart, shows that loneliness increased the risk of death by 114 percent for men and 192 percent for women!
But while all of this sounds depressing in itself, there’s a bright side. Loneliness can be fixed—it’s just a matter of taking charge of your situation.
The best thing a lonely person can do is volunteer. Not only does volunteering connect you to other people, but it also helps you feel better about yourself.
Start by checking the bulletin board at your church or local community center. Lots of organizations need help and are always looking for volunteers.
Another way to reach out is to take up a new hobby. Your local library can be a good resource for this, as many libraries offer free classes on everything from tai chi to knitting.
Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
The Simple Metabolic Health Hack You’re NOT Using
If you’re like most Americans, you don’t give much thought to your metabolism. But here’s a shocking statistic that might change your mind… One in three U.S. adults is walking around with hidden metabolic syndrome. This ticking time bomb is a cluster of conditions that can send your risk of heart disease, stroke, and type...
The Sunshine Vitamin's Surprising Heart Benefits Revealed
Most folks know that vitamin D is vital for bone health. And if you’re a regular Living Well Daily reader, you also know how critical it is for overall health. But now, incredibly, a new study has revealed something that could change how we think about the “sunshine vitamin” forever. Researchers uncovered evidence that this...
Discover How Gut Bugs Shape Your Brain Health
We’ve all experienced an intuitive “gut feeling” before. But what if I told you your gut is doing FAR more than just sending you hunches? A new study has uncovered a fascinating link between the bacteria in your digestive system and your brain health. It might just change everything we thought we knew about preventing...
Build a Stronger Immune System at Any Age
As we age our immune systems need a little extra TLC to keep us healthy and strong. But don’t worry, boosting your immunity doesn’t have to be complicated or expensive. In fact, some of the best immune-boosting strategies are simple habits you can incorporate into your daily routine. So, let’s dive into some tried-and-true tips...
Natural Solutions to Snoring
Regardless of whether you’re the snorer or the unfortunate bedmate, snoring is a source of stress for countless couples. The endless, rhythmic, sawing sounds can disrupt the rest of even the deepest sleepers. But before you resort to earplugs or separate bedrooms, let’s explore some natural ways to tackle snoring. Snoring isn’t just annoying. It...
Shedding New Light on Depression with this “Sunlight” Hack
You’ve likely heard of Seasonal Affective Disorder (SAD). This form of the blues hits as the leaves fall and the days grow shorter. Well, new research reveals that the same therapy that helps many folks battling SAD feel better could be a ray of hope for those fighting other types of depression, too. Here’s what...
Mailbag: Reverse Atherosclerosis Naturally? Science Says Yes—Here's How
“What actually reverses heart clogging?” -Heartfelt Hi Heartfelt, I have good news. We used to think reversing arterial plaque buildup or “heart clogging” was impossible, but now we know better. When my own patients ask me about atherosclerosis (the medical term for clogged arteries), I explain that—while complete reversal can be challenging—research confirms that specific...
Study Pinpoints Foods That Send Disease Risk Soaring
We’ve all heard that old saying, “You are what you eat.” Well, it’s been around for so long because it’s true. And it turns out your dinner plate could secretly stoke the fires of disease in your body. A new study revealed a shocking truth about the American diet. This time it’s not about calories...
Feast Without Fear of Packing on the Pounds
With all the festive feasts and indulgent treats this holiday season, many of us are already bracing for the inevitable battle of the bulge. But is holiday weight gain really as unavoidable as we think? Let’s unwrap the truth behind this seasonal struggle (pun intended). And I’ll share some simple strategies to keep those extra...
PLAY Your Way to Better Brain Health!?
Are you convinced video games are just for kids? Well, think again! A remarkable new study suggests that playing the RIGHT kinds of games could help turn back the clock on your brain, improving cognitive performance, memory, and more. The best part? You probably already have everything you need to get started—right in your pocket…...